Discover the Spanish language through conversation, culture, and cooking! In this beginner-friendly class, you'll learn practical vocabulary and phrases for everyday situations while building confidence through interactive discussions and activities. Each session also features a hands-on cooking experience, where you'll prepare traditional Mexican dishes while practicing Spanish in a relaxed and supportive environment. Whether you're new to the language or looking for a fun way to refresh your skills, this course offers a delicious introduction to Spanish and Mexican culture.

What You'll Learn

Week 1: Spanish Basics & EnchiladasLearn how to introduce yourself, talk about your interests, and practice basic conversation while preparing traditional enchiladas.

Week 2: Everyday Verbs & Sopes de TingaBuild your vocabulary with common verbs and simple grammar, then put your skills into practice while making authentic sopes de tinga.

Week 3: Building Sentences & Bistec RancheroLearn how to form questions and complete sentences, gain confidence speaking Spanish, and prepare a classic bistec ranchero meal.

Week 4: Spanish Cooking Challenge & PresentationWork as a team to prepare a traditional dish and agua fresca using the skills you've learned throughout the course, then present your creation in Spanish.

MEET JUANA!
Juana Williams is an Environmental Engineer, native Spanish speaker, and fluent English communicator who has called Maine home for the past three years. Passionate about nature and the environment, she also enjoys cooking authentic Mexican cuisine. Inspired by a longing for the flavors of home, Juana began preparing traditional Mexican dishes and loves sharing them with family and friends.

The Fryeburg Fair is Maine’s Largest agricultural fair and oneof the best blue ribbon fairs in the United States. Woodsmen'sField Day is for men and women from all over the U.S. whocompete in over 27 woods-related events. Bucksaw, standingblock, the axe throw, tree felling, crosscut, springboard, wehave it all. Events run all day with winners and awards givenout regularly and also at the closing of the day, typically around5 p.m. Be sure to join us at Woodmen's Field Day. You're goingto love it! Please enroll early. There are a maximum of 8 par-ticipants for this trip. For a complete list of events, go to www.

fryeburgfair.orgGUIDE: Chris Chessie

Weight Training may prevent the brain from cognitive decline(harvardhealth.com). It reduces frailty, builds muscle & bonedensity and protects brain structure (neuroscienceinstitute.com)Brain GYM involves coordination and cognitive challengesto improve cognitive function. Combining BRAIN GYMwith Strength Training is highly effective in improvingmemory, preventing cognitive decline & maintainingindependence. $55. a month

INSTRUCTOR: Mary Schwoerer

Every sewist knows what it’s like to cut their fabric on the floor and then sew at the kitchen table. We also know it’s a bit lonely and sometimes frustrating to find help when we are stuck on a particularly baffling pattern instruction. Whether you’re trying to complete unfinished projects or start new ones, Nancy will be on hand to guide you through the difficult spots. Bring your sewing machine and supplies, or do hand work.

NACE has irons, ironing boards, cutting mats, and rulers available to use during class time. If you need to borrow a sewing machine, please let us know ahead of the class.

Senior Rate (65+) is $45. Please call or stop by the office to register.

No clas: 10/12

The Fryeburg Fair is Maine’s Largest agricultural fair and oneof the best blue ribbon fairs in the United States. There aremany activities and events during the day that include thedraft horse show, sheep show, Ox powder puff, flower show,horse racing and many exhibits. Please bring your appetite, because there are many different selections to enjoy. Admission is included in the cost for Seniors, if not a Senior, the $15 is for travel fee, you will be responsible for admission fee.There are a maximum of 8 participants for this trip. We will meet at Wells High School at 8 AM by the Athletic Center.Please enroll early. For a complete list of events, go to www.fryeburgfair.org. If there is great interest, we will be able to take a second van, please sign up early so we can make arrangements.

GUIDE: Chris Chessie

Interested in planning a trip to Portugal? Join this one-day workshop to map out your perfect itinerary. You'll get essential transit tips, regional highlights, and local secrets to confidently travel on your own. We'll also share details about our upcoming, stress-free 10-day group trip. Whether you want to go independently or travel with us, leave with the blueprint for your dream Portuguese adventure.

Minimum: 3 | Maximum: 10+ 

In this one-night workshop, author and medium Rob Gutro will provide guidance in how to best self-market your book. Writing a book can sometimes be the easiest part! Marketing is a constant job! You’ll learn about some easy to make resources in this course and how to look for interviews. Rob will guide you through building a marketing plan to help turn your story into a successful self-published title.

Minimum: 4 | Maximum: 20 

Thinking about starting your own business but not sure where to begin? This 4-week hands-on course will guide you from idea to launch—step by step. Designed for aspiring entrepreneurs and side hustlers, this program simplifies the business startup process in practical, achievable ways. You’ll explore how to create a business plan, choose a legal structure, register your business in Maine, manage finances, and develop your brand—all with expert guidance and useful take-home tools.

What You’ll Walk Away With:

A business plan draft tailored to your idea

A registration & licensing checklist specific to Maine

A startup budget and marketing plan

Branding exercises and launch strategies

Confidence to open your business—your way—in 30 days

Who Should Enroll: Anyone with a business idea—no prior experience needed! Whether you’re dreaming of a bakery, a freelance service, or an Etsy shop, this course is for you.