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Personal Enrichment
DIGITAL PHOTO FOR NEWBIES S1 ONLINE CLASS
with Steve McGrath, Wells-Ogunquit Adult Community Education
Are you still getting to know your digital camera and its features?Here’s an opportunity to learn from an expert in this seminar forbeginners! Have your camera ready and learn when and how touse its special features - such as program mode, manual mode,aperture priority and shutter priority. Also covered will be basiccomposition and best use of light for different situations, such asplant, people, macro, and landscape photography.I
NSTRUCTOR: Steve McGrath, www.stevemcgrathphotography.com.
Gentle Beginner Hatha Yoga - 6 Week
with Nancy Cotty, Noble Adult & Community Education
Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice.
No class: 12/29
Develop your Psychic or Medium Skills
with Rob Gutro, Noble Adult & Community Education
If you've ever wondered if you have the ability to connect with people or pets who passed, or have psychic skills, this class by medium and author Rob Gutro will help you understand.
You'll learn the difference between a medium and a psychic, what a "deja vu" moment means, the "Clairs" of mediumship, learn about colors and tools people use to channel their gifts. Bring a photo of one of your pets or people who passed, as there will be a workshop at the end of class for all students to swap photos and tune in!
Will run
Self care is as easy as PIES!
with Annette Hurman, Wells-Ogunquit Adult Community Education
Self‑care doesn’t have to be complicated — it can be as easy as P.I.E.S.$50pp This course introduces a practical, holistic approach to personal well‑being through four core dimensions: Physical, Intellectual, Emotional, and Social/Spiritual care. Designed for busy people who want meaningful change without overwhelm, the program blends reflection, science‑based strategies, and real‑world application.
Participants will learn how to recognize their needs, build sustainable habits, and create a personalized self‑care plan that supports resilience, balance, and overall quality of life. Through interactive activities, guided exercises, and supportive discussion, learners will explore how small, intentional actions can lead to lasting improvement in health, mood, and daily functioning.
By the end of the course, participants will be able to:
Understand the P.I.E.S. framework and how each dimension contributes to well‑being
Identify personal strengths and gaps in their current self‑care practices
Develop simple, realistic routines that fit their lifestyle
Use practical tools to manage stress, boost energy, and maintain emotional balance
Build healthy, meaningful connections that support long‑term wellness
This course is ideal for anyone seeking a grounded, approachable path to self‑care — whether you’re just beginning your wellness journey or looking to refresh your habits with a more intentional, whole‑person approach.
Need: journal size notebook
SMARTPHONE PHOTOGRAPHY S1 ONLINE CLASS
with Steve McGrath, Wells-Ogunquit Adult Community Education
This Class is dedicated to helping you with understanding howto use your smartphone photography, how to take a create greatImages on your phone, what editing apps to use, how to share andprint your images. Join Steve as we go over how to find out how touse essential controls on your phone along with the best free andlow-cost tools for editing and image management.
INSTRUCTOR: Steve McGrath
Coastal Maine Botanical Gardens
with Christopher Chessie, Wells-Ogunquit Adult Community Education
Come join us for an adventure in exploring the Coastal Maine Botanical Gardens. Coastal Maine Botanical Gardens is a people’s garden, a grassroots effort that began as a casual conversation between friends and evolved into the largest botanical garden in New England. Lunch is available at the Kitchen Garden Café, at the Market on-site or bring your own lunch. To search for what’s in bloom during a specific time period, please visit FloraFind, our online database of what is planted at Coastal Maine Botanical Gardens. Please register early, there is a limit of 8. Transportation is provided
GUIDE: Wells-Ogunquit Staff
Psychic-Mediumship Practice Circle
with Valerie Lofaso, Noble Adult & Community Education
Come practice and develop your psychic-mediumship skills in an open, safe, supportive environment. All levels of experience welcome and all types of intuitives and energy workers welcome. This group will be shaped by the attendees’ needs and wants for practice, so come prepared with what you would like to work on but also be open to exploring new things.
Please bring with you (if you have them): a Tarot or oracle card deck, a pendulum, dowsing rods, a small & meaningful personal object, etc. There will be a limited supply of extras for attendees.
Topics we may explore:
• Tarot/Oracle/Angel card reading
• Spiritual Readings
• Scrying
• Dowsing
• Pendulum work
• Energy work
Maximum: 20 Students
ATV/SNOWMOBILE SAFETY
with Christopher Chessie, Wells-Ogunquit Adult Community Education
Participation in an ATV and snowmobile education course will teach how to properly operate and maintain an ATV and snowmobile. Laws, responsibilities, and personal safety will also be covered. Passage of final exams is required. You must attend the whole class in order to receive your certificates. Students under 16 yrs of age must be accompanied by a parent or guardian.