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Personal Enrichment
Sewing & Quilt Weekends
with NACE Staff, Noble Adult & Community Education
Finish those UFOs (aka unfinished objects) or start a new one. Pick up helpful tips from fellow stitchers and make new friends! Escape those constant interruptions at home with over five hours of sewing and camaraderie. Show and tell is encouraged, and no one is too new to join in the fun! Bring handwork or your sewing machine and supplies. Iron, ironing board, cutting mats and rulers supplied.
Space is limited to 16 people so be sure to register early!
Class times are as follows:
Friday: 5pm-8:30pm
Saturday: 9am-3pm
* Senior Rate (65+ is $10) to register for senior rate, please call 207-676-3223
Myths of Medicare
with Tyler Kretschmar, Noble Adult & Community Education
Reviews the basics and coverage levels of Medicare
• Coverage of Part A, B, C and D
• When to sign up
• How to sign up
• The differences between Medicare advantage and Medicare supplement
Knitting - 3 Weeks
with Vicky Vaughn, Noble Adult & Community Education
Join us for a fun, no pressure knitting experience! This knitting class is great for not only beginners, but for anyone who may be a little rusty. You'll learn how to cast on, master the basic and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionate knitter and always makes classes fun for her students.
Materials to bring to class:
• Size 7 Knitting Needles
• 1 pair of small scissors
• Tape measure
• 1 light color Supersaver Red Heart Yarn (7 Ounces)
Cant make a full session? Student drop-ins are welcome! Drop-In fee is $13 per class.
No class: 11/25, 12/13, 12/20, 2/17
Intro to Meditation
with Valerie Lofaso, Noble Adult & Community Education
This class will introduce you to foundational techniques like breath awareness and body scans to cultivate mindfulness, reduce stress, and improve focus in a supportive setting, covering basic postures, different styles (mindfulness, loving-kindness), and practical tips for integrating stillness and present-moment awareness into daily life to achieve inner calm and well-being.
You will receive guided instruction and practice core methods, focusing primarily on breath awareness (noticing inhales/exhales) and mindfulness: understand how to gently redirect wandering thoughts back to the present moment without judgment, using the breath as an anchor.
Ideal for anyone curious about meditation or who has tried and found it difficult, anyone looking to manage anxiety and stress, or anyone seeking to enhance mental clarity and attention. You will leave with practical, simple tools to start a personal practice, realizing that meditation is a skill that develops with consistent, non-judgmental effort, not about achieving perfect stillness.
Maximum: 20 Students
FREE ZUMBA
with Robin Lovell, Wells-Ogunquit Adult Community Education
PLEASE SIGN UP FOR FREE ZUMBA
Paint Night: Aurora Borealis
with Shirley Anderson, Merrymeeting Community & Adult Education
Also known as the northern lights, learn to paint these vibrant dancing lights in Acrylic paints. Blending is the technique that we will learn to use the most to capture these charged particles in the Earth’s atmosphere. Canvas and paints are supplied.
Reiki Practice Circle
with Valerie Lofaso, Noble Adult & Community Education
This is an opportunity to practice giving Reiki in a safe and guided environment with an opportunity to also receive a session as well. Reiki II certification is a requirement. If you'd like to attend, but took Reiki II elsewhere, please bring your Reiki II certificate with you.
*Required to be at least Reiki 2 certified.
Maximum: 20 Students
Drawing Fundamentals
with Michael Branca, Merrymeeting Community & Adult Education
Whether you are a complete beginner or looking to brush up on previous skills, this is the drawing class for you. Working in a variety of media, we will cover all of the basics: line, shape, value, proportion, composition, perspective and markmaking. Particular focus is placed on observational skills, learning how to translate the 3-dimensional world onto a 2-dimensional surface. A materials list will be provided after registration. *This session is 6 weeks.