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Maine Adult Education



Personal Enrichment

Virtual Sunrise Circuit - July & August

$35

with Jenna Chase, Gray-New Gloucester Adult & Community Education

Calendar Current session started Jul 10, 2020 at 7 am, runs for 8 weeks

Start the morning with some movement!  Sunrise Circuit is great for all levels of fitness.  This circuit style class will work your total body.  Get your heart pumping, increase your strength and work on your core during this 45 minute class.  All exercises will have a modification and a progression so you can make the most of your morning!

This class is offered online through Zoom!  You will receive the link to the class in your email receipt after registering.  This will be the link you use each time to login to class.

Each registered student will also receive a recording of the class which will be available for up to a week in case you are unable to make the "live" class!

Summer Writing Your Stories - Online
Registration Unavailable

Summer Writing Your Stories - Online

$45

with Cindy Simon, Sanford Community Adult Education

Calendar Current session started Jul 29, 2020 at 10:30 am, runs for 2 weeks

Have an idea for a book? Have stories you want to record? Have a lot of knowledge or experiences you want to share? Learn how to transform story ideas into a fiction or nonfiction book! Or how to write memories in journal, travel log, scrap book or other creative forms! Record wisdom regarding gardening, crafts, cooking, apron uses, history, career paths, any life topic in a creative, interesting format to publish or share! Work on projects filled with generational, humorous, historic, and cultural cooking tips and stories. 

Beginners Vinyasa Yoga from the comfort of Home!

$30

with Heidi Audet, MSAD 52 Adult & Community Education

Calendar Jul 30, 2020 at 4 pm

Join Heidi Audet for a series of yoga poses that help build core strength and decrease back pain. Learn stretches to rejuvenate your body and mind. The benefits of yoga are unlimited and will help you live your best life! Don’t miss this class!

THURS for 3 weeks 7/30-8/14 4-4:50pm $30

• A ZOOM link will be sent once you have registered.

Be a Hero - Be a Foster or Adoptive Parent

Free

with Stephanie Eklund, Windham/Raymond Adult Education

Calendar Next available session starts Aug 4, 2020 at 8 am, runs for 1 week

Did you know that YOU could be the life-changing person for a child here in Maine? Yes, YOU can become a foster or adoptive parent! Come learn about what it means to be a foster/adoptive parent and the different ways you can help Maine children. There is a special need for people who can care for infants, sibling groups, and adolescents, while also supporting the reunification process. There are also over 100 children waiting to find a forever family. Join us for this informational meeting and take that very first step to becoming a resource family.

Instructor: Stephanie Eklund 
Date: Tuesday, 8/4, 6:00 - 7:30 PM 
Location: Live Zoom Meeting (Meeting link will be sent day before class)
Fee: Free

Summer: Everyday Medicinal Herbs/Plants-Online

$35

with Cindy Simon, Sanford Community Adult Education

Calendar Next available session starts Aug 6, 2020 at 12 pm, runs for 1 week

 Learn about the medicinal uses of everyday herbs and plants. Discuss healing properties of herbs used in teas, plants and herbs you grow and cook with and can purchase in health food stores. Learn how to make elderberry (a huge immune system booster) syrup from scratch! Discover plant and herbal remedies that can help fight depression, anxiety, prevent illness, help you heal faster, boost energy, and help you live longer.

Little Kickers Soccer Camp - Ages 5-8
Online Registration Unavailable

Little Kickers Soccer Camp - Ages 5-8

$55

with Ryan Martin, Maranacook Adult Education

Calendar Aug 10, 2020 at 9:30 pm, runs for 1 week

Little Kickers Soccer Camp - Ages 5-8

Campers experience the principles of ball control skills. Children will develop balance, coordination and gross motor skills through a variety of drills, activities and game situations. Previous soccer experience not necessary. Please bring a labeled soccer ball, labeled water bottle, shin guards, soccercleats/sneakers, short/sweats, t-shirt/tank top and sunscreen.

Instructor: Ryan has successfully coached LittleKickers for 14+ years

Dates: August 10-13, 2020

Time: 9:30-11:30 am

Registration: $55 (Includes t-shirt)

Beginning Conversational French

$100

with ed2 go, RSU 25 Adult and Community Education

Calendar Aug 12, 2020

Proper pronunciation is important to good communication.  Beginning Conversational French will help you master teh best pronunciations.  Simply click on each word to hear it spoken.  Every word and sentence is also written out phonetically.

This course has been carefully crafted to ensure you will have no trouble pronouncing French words correctly.  The first three lessons introduce the basics needed for most conversations in French, such as "please" and "thank you."  You will also learn numbers, days of the week, months of the year, and telling time.

The entire course is structured in this logical, systematic method.  After the introduction and basic conversation lessons, you will learn what to say at the airport.  From the aiport, you need to get to your hotel, so you will learn how to talk about transportation.  The following lesson shows you how to talk to hotel employees.  After you have settled into your hotel, you will probably be hungry, so the course also covers how to communicate in restaurants.

Each lesson also includes cultural tips.  Hand and body gestures mean different things in different cultures.  For example, do you know the proper way to point to avoid offending people in France?  This course will tell you.  You will be please with your quick progress, and you will be prepared for your next trip!

Discover Sign Language

$100

with ed2 go, RSU 25 Adult and Community Education

Calendar Aug 12, 2020

Discover Sign Language will teach you how to sign basic phrases and complete sentences and how to put it all together, allowing you to introduce yourself and start a conversation.  Along the way, you will learn signs for colors, numbers, locations, family, and the activities you like to do.

Throughout the course, you will learn by watching videos that demonstrate how to make the signs and how to incorporate facial expressions to communicate in this beautiful language.  This course is taught using the best practices of the industry with a minimum of audio support.  Throughout it, you will be immersed in silence, which will help you gain an understanding of the perspective of Deaf people and sign language.

You will also gain an introduction to the world of the Deaf culture and explore topics such as lip reading, baby signs, and the career of interpreting.  By the end of the course, when you meet a Deaf person, you will be ready to sign!





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