Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

 

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

 

Argentine Tango is an improvised dance, a conversation without words with someone you may not know. This class covers basic concepts to get beginners dancing: connection, musicality, turns, pivots, the cruzada, leading and following, footwork, codes. It also introduces three styles of Tango: tango, vals, and milonga. Please bring shoes with soles that slide. No partner needed.

Argentine Tango is an improvised dance, a conversation without words with someone you may not know. This class covers basic concepts to get beginners dancing: connection, musicality, turns, pivots, the cruzada, leading and following, footwork, codes. It also introduces three styles of Tango: tango, vals, and milonga. Please bring shoes with soles that slide. No partner needed.

Preparing for a wedding, cruise, or just want a fun night out?  Learn basic steps for several popular dances that will have you joining others on the dance floor.  Partner Required.

Learn the basics of social dance in a fun and easy to learn format, even if you have two left feet! We will cover the most popular dances including Waltz, Swing, Tango, and more. Classes will cover patterns, musicality, partnership and other techniques to become comfortable and confident on the dance floor. Soft-soled shoes required. Limit 20 students.

If you've taken a basic beginner class in ballroom and need to brush up --- this is the class for you.  We will review, learn additional dance steps, and introduce a new dance as time permits.  Partner Required.

Learn traditional fiddling. There is an emphasis on playing and learning tunes by ear. Practice bowing techniques and how to perform traditional tunes with your own personal flair. You will need your own violin. Maximum 6 students Registration begins Sept. 6th $160.00