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Maine Adult Education

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Music & Dance

in Personal Enrichment

80s and '90s Dance Aerobics Session II
Registration Unavailable

80s and '90s Dance Aerobics Session II

$50

with Tony's Dance Studio, RSU 1 Adult Education

Calendar Mar 21, 2019 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

80s and '90s Dance Aerobics Session III
Registration Unavailable

80s and '90s Dance Aerobics Session III

$50

with Tony's Dance Studio, RSU 1 Adult Education

Calendar May 9, 2019 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

Acoustic Guitar II W19

$69

with Ted Elliott, Mid-Maine Regional Adult Community Education

Calendar Apr 24, 2019 at 5:30 pm, runs for 4 weeks
In this class you’ll need 12 or so basic chords, knowledge of the capo, and a sense of adventure as we go more into depth with the 1960’s Bob Dylan, Leadbelly, Iris DeMent, Bruce Springsteen, 1960’s Rolling Stones, Woody Guthrie, view more Rory Block, Leo Kottke, Beatles DVD’s and old time blues DVD’s for fun! You set the pace, but some practice will be required between classes. You can take this class without Guitar I if you have the basic knowledge. You’ll need to bring a guitar, capo, picks, tuner, and notebook. Limit 6 students.

Acoustic Jam Session

$79

with Pat Colwell, MSAD #11 Adult Education

Calendar Jan 22, 2019 at 7 pm, runs for 8 weeks

Tired of strumming your guitar alone in your basement or garage? Ready to take the next step and start playing with others? This class will provide students with a low pressure, non-judgmental opportunity to experience the joy that comes from making music with other people. We will focus primarily on acoustic guitar-based music, but other acoustic instruments such as mandolins, fiddles, bass & harmonicas are welcome, as are people who would like to try singing with a group. Students should have a solid understanding of their instruments including tuning, basic chords and rhythm patterns and be willing to work in small groups with other musicians. The ability to accept constructive feedback from an instructor is also important.

Will run

Acting Class 101

$40

with Fred Liebfried, RSU 54/MSAD 54 Adult and Community Education

Calendar Feb 26, 2019 at 6 pm, runs for 5 weeks

Did you ever want to take an acting class? Brush up on your acting skills? Would you like to feel more comfortable speaking in front of a group? Have some interactive fun? This class will help jump start your imagination. We will exam the foundations of the craft of acting: character choices, movement, and relaxation. You will work on a monologue and a scene. This class will be great if you are a beginner who has had little or no acting experience – or for those who want to revisit the fundamentals of acting.

 

Aerobics ~ Low Impact

$45

with Lois Davis, RSU 54/MSAD 54 Adult and Community Education

Calendar Feb 25, 2019 at 6 pm, runs for 10 weeks

Come to a fun and exciting low impact aerobics class where you work out at your own pace. Relieve stress, improve cardio, tone, and make new friends.

Ballroom Dance

$59

with Megan Dinsmore, Central Lincoln County Adult Education

Calendar Mar 7, 2019 at 7 pm, runs for 6 weeks

Join the party and learn to dance.  Beginner ballroom dance will cover the basic steps for the waltz, foxtrot, tango, salsa, rumba, bachata and more.  This class is intended for couples, but  don’t let that stop you if you don’t have a partner–singles are welcome too!  This six week class will give you the confidence to get up and dance the night away at that wedding or cruise that is on the horizon or simply to add a dance routine to your workout.  Guaranteed great exercise to wonderful music. No street shoes, please! Bring shoes to change into.   

Ballroom Dance

$59

with Megan Dinsmore, MSAD #40 Adult Education

Calendar Mar 7, 2019 at 7 pm, runs for 6 weeks

Join the party and learn to dance.  Beginner ballroom dance will cover the basic steps for the waltz, foxtrot, tango, salsa, rumba, bachata and more.  This class is intended for couples, but  don’t let that stop you if you don’t have a partner–singles are welcome too!  This six week class will give you the confidence to get up and dance the night away at that wedding or cruise that is on the horizon or simply to add a dance routine to your workout.  Guaranteed great exercise to wonderful music. No street shoes, please! Bring shoes to change into.   





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