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Maine Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

80s and '90s Dance Aerobics Session I

$50

with Tony's Dance Studio, RSU 1 Adult Education

Calendar Jan 31, 2019 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

80s and '90s Dance Aerobics Session II
Registration Unavailable

80s and '90s Dance Aerobics Session II

$50

with Tony's Dance Studio, RSU 1 Adult Education

Calendar Mar 21, 2019 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

80s and '90s Dance Aerobics Session III
Registration Unavailable

80s and '90s Dance Aerobics Session III

$50

with Tony's Dance Studio, RSU 1 Adult Education

Calendar May 9, 2019 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

Adult Co-Ed Weight Training

$34

with Valerie Bailey, Bonny Eagle Adult Education

Calendar Jan 24, 2019 at 6 pm, runs for 12 weeks

Take this opportunity to begin or continue a weight-training program using an assortment of free weights and weight benches. You may work independently, but will be given beginning instruction, supervision, and general training guidelines. No class: 3/14 and School Holidays

The portal administrator adds a flat fee of $1.99 per transaction. If you wish to avoid paying this fee, please pay by check or cash through the adult education office. Thank you.

Adult Pickleball in Pownal

Free

with Community Programs, RSU5 Community Programs

Calendar Sep 10, 2018 at 5:30 pm

Come drop in for some Pickleball action, get some great exercise and have some fun!  All levels and abilities are welcome. Some paddles will be provided, but if you have your own, you should bring it with you.  

 

You MUST register at no coat in order to attend sessions.  

There is a $3 Drop in fee for EACH session you attend.  Pay at the session location.

Adult Rec Basketball (DCS Monday PM)

$25

with Dallas Frost, RSU5 Community Programs

Calendar Jan 14, 2019 at 8 pm

This is a co-ed program for those adults interested in a game of pickup basketball and physical exercise. No drop-ins. Must be pre-registered with Community Programs. (Gym will be closed if there is no school because of vacation or weather. Registered participants will be notified of closings.)

Adult Rec Basketball (DCS Sunday AM)

$25

with Rob Pontau, RSU5 Community Programs

Calendar Feb 24, 2019 at 9 am

This is a co-ed program for those adults interested in a game of pickup basketball and physical exercise. No drop-ins. Must be pre-registered with Community Programs. (Gym will be closed certain days. Registered participants will be notified of closings.)

Adult Rec Basketball (Durham)

$25

with Rob Pontau, RSU5 Community Programs

Calendar Sep 23, 2018 at 9 am

This is a co-ed program for those adults interested in a game of pickup basketball and physical exercise. No drop-ins. Must be pre-registered with Community Programs. (Gym will be closed certain days. Registered participants will be notified of closings.)





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