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Maine Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Adult Volleyball THURSDAYS

$25

with Tom McKibben, RSU5 Community Programs

Join this fun and competitive co-ed Volleyball program.  Come play pickup volleyball and sweat away those winter blues! 

Monday nights will be a bit more competitive and Thursdays will be a bit more relaxed.  

Participants MUST be registered before they can attend a session.

Adult Rec Basketball (DCS Sunday AM)

$30

with Rob Pontau, RSU5 Community Programs

This is a co-ed program for those adults (18 and up) interested in a game of pickup basketball and physical exercise. NO DROP INS. Must be pre-registered with Community Programs. (Gym will be closed certain days. Registered participants will be notified of closings.)

Adult Rec Basketball (FMS Sunday PM)

$30

with Jim Gwilym, RSU5 Community Programs

This is a co-ed program for those adults interested in a game of pickup basketball and physical exercise. No drop-ins. Must be pre-registered with Community Programs. (Gym will be closed certain days. Registered participants will be notified of closings.)

Adult Pickleball in Pownal

Free

with Will Tinkelenberg, RSU5 Community Programs

Come drop in for some Pickleball action, get some great exercise and have some fun!  All levels and abilities are welcome. Some paddles will be provided, but if you have your own, you should bring it with you.  

 

You MUST register at no cost in order to attend sessions.  

There is a $3 Drop in fee for EACH session you attend.  Pay at the session location.

Indoor Walking

$5

with Linda Winton, Bonny Eagle Adult Education

Are you looking for a dry, safe, well-lit place to walk? This required orientation will kick off the program, providing information on techniques, proper stretching, goal setting, and the "rules of the road/hallways". You will receive health tips and resources along the way. Indoor shoes required. No Discounts. Orientation: Monday 9/9 at 5:30 p.m. (new walkers only) in Room 23 No walking 11/7, 11/13, 11/27-28 and School Holidays

Will run

Aerobics ~ Low Impact

$45

with Lois Davis, RSU 54/MSAD 54 Adult and Community Education

Come to a fun and exciting low impact aerobics class where you work out at your own pace. Relieve stress, improve cardio, tone, and make new friends.

Will run

Country Line Dancing

$45

with Robin Thurston, MSAD#1 Adult & Community Education

Learn to Line Dance

Adult Volleyball MONDAYS

$25

with Tom McKibben, RSU5 Community Programs

Join this fun and competitive co-ed Volleyball program.  Come play pickup volleyball and sweat away those winter blues! 

Monday nights will be a bit more competitive and Thursdays will be a bit more relaxed.  

Participants MUST be registered before they can attend a session.





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