Do you have a special event coming up? Do you want a personalized dance for it? During your two sessions, one hour each Robin will work with you to choreograph and practice the perfect dance to your song. Smooth soled shoes work best.

Pick the time that works for you and pick your start date.

Day and Times:

Tuesday, 1:30-2:30

Tuesday, 2:30-3:30

Wednesday, 5:30-6:30

Wednesday, 6:30-7:30

Thursday, 1:30 - 2:30

Thursday, 2:30-3:30

Then you pick the date to start.

Lace up your sneakers, grab your music and a friend, and come on inside for some walking fun. 

Don’t be a couch potato this winter! 

The Mt View complex has been mapped out for community members to get some exercise! Add a spin around the track for some added fresh air! 

Pre-registration is required and there will be an Orientation on your first night.

Cost is only a one time $5 registration fee per year

Come enjoy volleyball with your friends and community members. For ages 16 and up. All are welcome! 

THIS CLASS CURRENTLY RUNS YEAR ROUND, SO JOIN AT ANY TIME.

Want to stay active? Get into a walking routine! Join Kathy at the Sorrento-Sullivan Recreation Center for an hour of indoor/outdoor walking depending on the weather. You can saunter, power walk or speed walk. Whatever your pace you can do it safely. Meets regularly, and you can start and stop any time.

This class is offered online using Zoom. 

Here's everything to get YOU ready for your next phase of personal growth. Step aerobics using 4 or 6 inch steps or "step mats" (keeps you at ground level)...low impact to set your own intensity. Strength training with weights: meet your own needs for bone density and isolated muscle work to maintain a stronger you. Students should have their own weights, steps or step mats. 

This class meets regularly, and you can start and stop at any time.

It is recommended that you have 1-2 lb weights; wear comfortable clothes that let you move; and gym shoes to give your feet support. Always check with your doctor before beginning an exercise program.

Zumba is fitness through dance using music from around the world. No dance experience needed! Come get healthy to great music with Central Maine Zumba instructors.

No class 2/20, 4/17, 5/29

This class is being offered online using Zoom.

Designed with the mature person in mind, this class will address the components of over-all fitness at each person's ability level.

The class helps you become stronger through cardiovascular activities (strengthening the heart and lungs), muscular strength and endurance (using weights) and flexibility through warm-up and cool-down stretching and yoga.

Class meets regularly, and you can start and stop any time. 

It is recommended that you bring 1-2 lb weights; wear comfortable clothes that let you move; and gym shoes to give your feet support. Always check with your doctor before beginning an exercise program.

This class is in-person.  Registration is required as there are limited seats available.

Designed with the mature person in mind, this class will address the components of over-all fitness at each person's ability level.

The class helps you become stronger through cardiovascular activities (strengthening the heart and lungs), muscular strength and endurance (using weights) and flexibility through warm-up and cool-down stretching and yoga.

Class meets regularly, and you can start and stop any time. 

It is recommended that you bring 1-2 lb weights; wear comfortable clothes that let you move; and gym shoes to give your feet support. Always check with your doctor before beginning an exercise program.