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Exercise & Outdoor Fun

in Personal Enrichment

80's & 90's Dance Aerobics - Summer Continuation

$50

with Tony's Dance Studio Staff, RSU 1 Adult Education

Jul 13, 2017 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

Original source: http://crs4rec.com/wp-content/uploads/2016/08/AdultFitness_WellnessSystem_002-gallery.jpg
Registration Unavailable

Adult Fitness

Free

with Karen Dove, RSU 24 Adult Education

Jan 9, 2017 at 10 am, runs for 25 weeks

Here's everything to get YOU ready for your next phase of personal growth. Step aerobics using 4 or 6 inch steps or "step mats" (keeps you at ground level)...low impact to set your own intensity. Strength training with weights: meet your own needs for bone density and isolated muscle work to maintain a stronger you. Some weights available at class along with steps, step mats and floor mats.

 

Original source: http://summitcountyfair.org/images/Document.jpg
Registration Unavailable

Archery Hunter Safety Course - Session II

$10

with Reggie Read, RSU 1 Adult Education

Jun 14, 2017 at 8:30 am, runs for 2 weeks

An archery education course will provide a student with a wealth of knowledge regarding equipment, proper hunting methods, responsibilities, and general safety. Most classes will have some outdoor exercises. Passage of a final exam is required. You must attend every day of the class in order to receive your certificate. The Home Study Course consists of about 9 hours of classroom instruction broken up into a 3 hour introduction followed by either 2 nights or one day of classroom and activities. Students are required to complete a workbook or chapter reviews from an Internet course both of which complement the student manual. Students must demonstrate to the instructor that they can safely handle a rearm, participate in activities, bring in a survival kit with appropriate contents and pass a 50 question test with a grade of at least 70%.

Wednesday, June 14, 6-9pm and Sunday, June 25, 8:30-4:30pm 

Boys & Girls Soccer Camp - Grades 3-8

$85

with Don Beckwith/ Ryan Hurley, Maranacook Adult Education

Jul 10, 2017 at 9 am, runs for 1 week

Boys & Girls Soccer Camp - Grades 3 thru 8

July 10 thru 14, 2017     9am - 11:30am

Previous soccer experience is not required. For players with experience, advanced training on tactics and game situations will be provided. Each camper should have their own soccer ball, soccer cleats, sneakers, shin guards (required), water bottle, snacks and sunscreen. It is also strongly suggested that campers bring extra socks. 

Instructors: Don Beckwith (MCS Varsity Boys' Soccer Coach)

and Ryan Hurley (Camden Hills Varsity Soccer Coach)

Registration: $85 (includes T-shirt) 

Course will run

Boys Black Bear Basketball Camp Grades 4-8

$70

with Rob Schmidt, Maranacook Adult Education

Jun 26, 2017 at 8:30 am, runs for 1 week

Boys Black Bear Basketball Camp Grades 4-8

June 26-29, 2017

8:30 AM – 11:30 AM  

Campers learn the fundamental of defense including stance and positioning and develop individual offensive skills.  Daily activities include individual help stations, lectures, games, and competitions.  Each camper should bring a snack and labeled water bottle.  Dress in athletic shorts, t-shirt or tank, and socks as well as basketball sneakers.  

Instructors: Coach Rob Schmidt, various assistant coaches, and current Maranacook players. 

Coach Schmidt has been the boy’s varsity basketball coach at Maranacook HS for 16 years leading teams to three KVAC and two state championships.  

Registration: $70 (Includes t-shirt)

Original source: http://www.motherhoodsupport.com/wp-content/uploads/2015/08/IMG_0101-1024x1024.jpg
Registration Unavailable

British Soccer Camp

Price not
available

with MSAD 52 Adult & Community Education

Jul 17, 2017

It will be summer time fun for ages 3 to 14 at the most popular soccer camp in the country!  Register online now to reserve your camper’s slot.

To receive a FREE British Soccer jersey you must register online by June 2nd!

 7/17 – 7/21/2017

Mini-Soccer (3-5 yrs)  8-9am  $68

Half Day (6-14 yrs)  9am-12pm $142

Fall Day (7-14 yrs)  9am-3pm $201

Early drop off and late pick-up available, see website for details. 

 Click HERE for more info and to Register online!

Dance Kick Boxing- Summer Continuation

$50

with Tony's Dance Studio Staff, RSU 1 Adult Education

Jul 11, 2017 at 6:15 pm, runs for 6 weeks

This is a group dance fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout builds stamina, improves coordination and flexibility, and burn calories as you build lean muscle! Get ready to pump things up with this GREAT 45 minute workout and lots of fun. Punch, kick and shuffle to today’s hits!

Registration Unavailable

Drums Alive: Power Beats - Session III

$60

with Carol Richards, RSU 1 Adult Education

May 24, 2017 at 6 pm, runs for 6 weeks

Experience Drums Alive and bring out your inner rock star! Drums Alive is the ultimate Brain & Body Workout that’s fun for EVERYONE! Come join Drums Alive Master Trainer, Carol Richards in this powerful and unique workout that’s sure to get your feet stomping and your heart singing! Drums Alive combines drumming, cardiovascular exercise, and brain games to create a fun, rhythm and movement experience. Please call the instructor with any questions at 207-409-3626. Each 6 week session is $42 if you have and bring your own ball to class.

Try this class for free on May 17th at 6pm.





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