Filter by Category
Exercise & Outdoor Fun
All Levels Vinyasa Yoga with Heidi
A flowing yoga class with roots in Hatha Yoga,Tai Chi and Shiva Rea’s Advanced Vinyasa practices. Experience yoga through breath work and postures with attention to structural alignment. Modifications available for those with hip, knee, and back issues. Bring a water bottle, yoga mat and please wear comfortable clothing.
America's Boating Course
with Dave Field, Orono-Hampden-Old Town Adult Ed Partnership
This Penobscot Bay Sail & Power Squadron Course is designed to familiarize the student with the fundamentals of safe boating and to qualify for certification in most states that require boating education before operating a watercraft.
We'll talk about safety equipment, trip planning, navigation rules and aids, state and federal regulations, anchoring, emergencies, communications, trailering and knots/lines.
A $10.00 Power Squadron Fee will be payable to the instructor.
The course book can be also purchased (optional)from the instructor for $26.00.
Please contact us (862-6422) if you have any questions about this class and we will connect you with the instructor.
Aromatherapy Diffuser Jewelry
with Jenny Spencer, RSU 54/MSAD 54 Adult and Community Education
Diffuser jewelry is a creative and fun way to use essential oils on the go. Learn how to design bracelets and necklaces made with lava beads, and other stones. Take home a free sample of essential oil to use with your new bracelet.
Students will need $25.00 to cover the Materials and is payable to the instructor first class night.
Aromatic Yoga Nidra
with Susan Coady, Maranacook Adult Education
Aromatic Yoga Nidra is yogic deep relaxation combined with the sensory experience of essential oils. The Yoga Nidra experience is a luminous state of mind hovering between wakefulness and dream, which is profoundly healing. An hour of Yoga Nidra rejuvenates like 4 hours of deep sleep! The guided relaxation takes you into the subtle centers - the chakras- and the oils have been specifically blended for each one. As you rest, you will receive the oil in your palm, enjoy Reiki healing touch at head and feet, and hear the pure tones of crystal and Tibetan bowls.
Facilitated by Susan Coady, oils by Kathy Leone, healing hands of Erin Dunning.
Session 1: Wednesday, March 27, 2019 Time: 4:30 - 6 pm
Session 2: Wednesday, April 24, 2019 Time: 4:30 - 6 pm
Registration: $20 per session
Art Adventure -The Traveling Sketchbook
with Mary Byrom, York Adult & Community Education
This traveling sketchbook class is for everyone! With just a pen, pencil and sketchbook you can start this creative adventure. This class begins with an overview of different types of sketchbooks, how you can use them and the various supplies you will need. We will look at various techniques you can apply to your sketchbook. Beginner-to-experienced artists will love this process. Sketching develops your observing and drawing skills, increases your visual vocabulary, expands your creativity and is very relaxing. Individual expression and creativity is encouraged. Every week we will meet at a different location. For all levels. This class is perfect for beginners who would like to try a new experience with a minimum expense for supplies. Beginners are very welcome!
ATV Safety Course
with Vicky Conley, MSAD#1 Adult & Community Education
This Department of Inland Fisheries and Wildlife Course covers ATV operation, laws, landowner regulations and relations, basic first aid and safety, along with any other state regulated laws. Children must be at least 10 years old to take this class, and anyone between the ages of 10-16 must be accompanied by an adult.
with Marilyn Stanley, Kittery Adult Education
Backyard chicken flocks are gaining popularity and it’s easy to see why. Besides providing fresh eggs for your family and
fertilizer for your garden, chickens are also a lot of fun. This class will cover all the basics of caring for your flock, including feed, housing, breed selection, brooding chicks, health care and predator protection.
Monday, April 22, 6-9 p.m., 1 session
Course Fee: $16