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Exercise & Outdoor Fun
with Alan Audet, RSU16 Adult Education
What's in your backyard? Imagine what you might learn from a trail camera! This class will teach you the basics of trail cameras, including where and how to set up - and how to secure one for monitoring wildlife movements for research or simply for the enjoyment of knowing what is in the woods around your home.
with Robin Shaw, York Adult & Community Education
Put on your dancing shoes and get ready for some fun! You will learn Waltz, Foxtrot, Rumba, and Swing. Next time you attend a Wedding, anniversary or other social event, you will be ready to dance the night away with confidence. Whether you are a beginner or an intermediate this class is for you! Robin Shaw is certified Fred Astaire Dance Instructor. She has been teaching dance since 2002 at the Portsmouth Ballroom and other adult education programs.
Ballroom Dancing For Couples, Wedding Party Mix
with Patty Medina, Portland Adult Education
Barre with Amanda
with Amanda Gunter, York Adult & Community Education
Barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.
(Exercise, workout, gym, yoga)
with Richard Tessier, RSU 54/MSAD 54 Adult and Community Education
The class will provide students with an opportunity to watch demonstrations of specific blacksmithing techniques, and tool use. Practice time will follow. This is a two day introductory course to explore the basics of the blacksmithing trade. Learn everything from wearing safety clothes to building and managing a coal fire. Learn what tools are needed to bend, twist, punch, drift, shouldering and forge welding.
There is a $5.00 fee for materials and fuel which will be paid to the instructor on Thursday night.
This TWO DAY workshop will begin Thursday, April 25, held at the Skowhegan Area High School
and end on Saturday, April 27 ORat the Malbons Mills Blacksmith Shop.
Basketball for Everyone!
with Lewis Fink, Sanford Community Adult Education
WE ARE MEETING AT SANFORD JR. HIGH SCHOOL STARTING 4/23.
Bring your friends and work out on the court as you enjoy friendly competition shooting hoops!
$3 per night pay as you go or register online and pay $54 up front.
Will not meet on 2/19 & 4/16 due to school vacations.
with Jacob Aman, Wells-Ogunquit Adult Community Education
Beach profiling is a simple surveying technique used to measure the impacts of coastal erosion. Learn how citizen science is tracking sand erosion at beaches from York to Scarborough since 1999 through monthly data collection and collaboration with state and university researchers. This data is used to help beach management make decisions at the local and state level, and the data is shared at the annual Maine Beaches Conference. Find out how it’s done and how you can get involved as a volunteer. INSTRUCTOR: Jake Aman has been working at the Wells Reserve since 2008. He manages fisheries-related monitoring and restoration projects and works with volunteers to monitor coastal environmental conditions in Southern Maine.