Poor posture can wreak havoc on your breathing, energy, and overall well-being. In this engaging workshop, you’ll learn simple correction techniques for common postural imbalances, including Upper Cross Syndrome (tight chest, weak upper back) and Lower cross syndrome (hip tightness, weak lower back). By focusing on breathing and alignment, you’ll feel taller, stronger, and more energized. This class is perfect for anyone looking to improve their posture and vitality.

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Men's Basketball will be at the Sanford Middle School.

We run Wednesdays from 7p - 9p.  Doors open roughly at 6:45 pm.  They enter the school by the Boy's Gym.

You can do as many nights as you wish, there is no limit on the nights you attend.

Cost is $2 per person per night.

Does not run on Holidays or school vacations.

This is held on ZOOM.

Are you still getting to know your digital camera and its features?  Here's an opportunity to learn from an expert in this seminar for beginners!  Have your camera ready and learn when and how to use its special features - such as program mode, manual mode, aperture priority and shutter priority.  Also covered will be basic composition and best use of light for different situations, such as plant, people, macro, and landscape photography.

Steve McGrath

This is held on ZOOM.

This class is dedicated to helping you with understanding how to use your smartphone photography, how to take and create Images on your phone, what editing apps to use, and how to share and print your images.  Join Steve as we go over how to find out how to use essential controls on your phone along with the best free and low-cost tools for editing and image management.

Everyone has their phone close by so it makes sense to learn to take great images on your phone.  You will learn how to use your smartphone photography, explore the editing apps, and learn how to share and print your images.  Find out how to use essential controls on your phone along with identifying the best free and/or low-cost for editing and image management.

Steve McGrath

This portrait photography class is designed to teach you everything you need to know to take professional-quality portraits.  You will learn how to work with all different types of subjects, from individuals and groups to children and pets.  Steve will explain the nuances of lighting and posing, how to shoot in a studio or on location, and how to master the gear you will need to create inspiring work!

Steve McGrath

There is a cost of $3,500 to enroll in the class.  If you choose to do a payment plan through Academy of Medical Professions, Cost is $3,750.

This is an online course.  This class has set times for classes.

Registration for this class is free, meaning there is no fee to sign up for this course.  However, once registered, there is a cost of $3,500 to enroll in the class.  This registration doesn't secure your spot in the class.  Your registration details are necessary for SCAE to forward to American Medical Professions.  Payments go directly to American Medical Professions.  They offer multiple payment methods.

After signing up for the class, you'll receive a packet to fill out and send directly to American Medical Professions.  Once you have filled out the paperwork and the requested information, Academy of Medical Professions will contact you to complete your registration process.

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Become nationally Certified in 10 weeks as a Phlebotomy Technician.  Our all-inclusive course prepares you for National Certification with live classes via Zoom (Tuesdays) and in-person skills labs (Thursdays starting after week 4).  You will be able to perform basic phlebotomy venipuncture procedures, answer patient questions, perform basic point-of-care testing, such as blood glucose levels on patients, and prepare blood, urine, and other body fluid specimens for testing according to established standards. 

$3,500 included Certified Phlebotomy Technician (CPT) National Certification through NHA, books, resumes, and job assistance. 

If you have any other questions or concerns, please do not hesitate to contact SCAE at AdultEd@sanford.org

This is held on ZOOM.

You are comfortable with your camera and you want more!  In this class, we will explore the use of intermediate camera controls such as metering (spot, matrix, center weight), exposure and exposure compensation, ISO, aperture, and shutter priority.  We will take an in-depth look at the manual focus and its use, fill flash and flash modes, as well as controlling motion, composition, and many other intermediate and advanced techniques.

Steve McGrath

This is held on ZOOM.

In this beginner/Intermediate Landscape Photography Class, Steve will show you all the various camera settings you can use when taking Landscape Photography utilizing your Shutter and Aperture settings and Hyper Focal Distance, Exposure Compensation, and ISO.  Including understanding and using natural light, finding the best Composition, understanding the ways different focal length lenses behave, and using depth of field and filters.  And you can use a Smartphone or Digital camera for this class.