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Health & Wellness
in Personal Enrichment
Noble Striders
with NACE Staff, Noble Adult & Community Education
Bringing Community Together, One Step At A Time
Since 2001, we have opened our doors to welcome community members to walk our multiple indoor and outdoor walking routes throughout the Noble High School property. Indoor routes range from 1/3 to 1/2 mile. If you’re up for a challenge, you have the option of including stairs in your workout. The outdoor routes are about a mile in distance. This is a great way to get in some exercise, especially during the cold New England months. Bring a friend or come as a family. All are welcome! Not to mention, joining is FREE!
To join, just drop by the main office to sign in and pick up a name tag. When you're done, you just sign out and drop off your name tag. Join the fun and become a Noble Strider!
Medical Coding
with Academy of Medical Professions, RSU 19 Adult Education
In-depth medical coding for CPC certification through AAPC. This program is designed to teach all aspects of medical coding, provide you with the skills needed to become nationally certified and get into the job market as a Certified Professional Coder. This certificate program includes Medical Terminology, Anatomy & Physiology, 2 CPC-A exam attempts, AAPC membership, 3 practice CPC tests and all books. Basic computer skills are required.
Option 2: Live Class: Thurs., Oct. 16 -Feb., 2026 or online anytime 20 weeks, self-paced
TO REGISTER FOR THIS CLASS FOLLOW THIS LINK: https://academyofmedicalprofessions.com/
Medical Coding - October 16, 2025 * Live Online, or Start Anytime, Self-Paced
with Academy of Medical Professions Instructor, Houlton/Hodgdon Adult & Community Education
Academy of Medical Professions (AMP) is in partnership with Houlton/Hodgdon Adult Ed, Houlton Regional Hospital, and Katahdin Valley Health Center.
See Attached Flyer for More Information on 5 Healthcare programs available through AMP.
AMP Medical Coding Program Information
Option 1: Live Online Instruction
- Starts October 16, 2026
- Thursdays 5:30pm to 8:30pm for 20 wks.
Option 2: Online Anytime. Self-Paced
- FREE if eligible for sponsorship, scholarship, agency assistance, or workforce training funds.
- And if you don't qualify, payment plans are available!
For More Information and to Apply: Call Adult Ed at 538-3191 ext. 0362 or email patricia.sloat@rsu29.org or visit www.rsu29-70.maineadulted.org
WHAT IS A MEDICAL CODER?
As a Medical Biller/Coder you are responsible for reviewing the documentation the physicians have provided and assigning the correct diagnosis and procedure codes, entering the necessary information into the patient’s account and submitting the claims to the Insurance Companies. You are then responsible for tracking and receiving payment from the Insurance Companies and billing the patient when necessary. You will also be responsible for reviewing any denials and researching to make sure that the claim was submitted correctly the first time. If any necessary changes can be made, you are responsible for making the changes and following up with the Insurance Companies.
Gentle Beginner Hatha Yoga - 6 Week
with NANCY COTTY, Noble Adult & Community Education
Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice.
No class: 11/11, 12/23, 12/30
Will run
Gentle Yoga w/ Heather
with Heather Laffely, Merrymeeting Community & Adult Education
*THIS IS A SPECIAL 4-SESSION CLASS: 11/19, 12/3, 12/10, 12/17. NO CLASS ON 11/26.
This gentle class is for those looking to stretch, connect to the breath and practice traditional yoga postures, at a slow pace. We gently and safely encourage our muscle tissues to deeply lengthen and stretch, increasing range of motion and flexibility. Conscious intention and awareness are given to the breath, strengthening the nervous system and deepening the connection to mind and body. This class is designed for new, as well as, seasoned yogis looking for a mindful, gentle practice.
*THIS IS A SPECIAL 4-SESSION CLASS: 11/19, 12/3, 12/10, 12/17. NO CLASS ON 11/26.
RED CROSS FIRST AID - CPR & AED Training S2 - NEW
with Jeffrey Darnell Carpenter, Wells-Ogunquit Adult Community Education
This 4 hour American Red Cross in person training will give you the skills to help save a life and it is the accepted certification for support workers and teachers and is an opportunity to achieve the skills of assisting someone in an emergency until first responders arrive. Learn the techniques of responding to various emergency situations with a combination of guided lectures, videos, and hands on practices.
Instructor Jeffrey Darnell Carpenter is the Training Coordinator/Workforce Recruiter for Granite Bay Care in Scarborough and has many years of experience in teaching. His passion for subject matter and his presentation skills are accessible to everyone. He is a seasoned educator and public speaker with years of sharing instructional and relevant presentations regarding everything from enhancing job experiences to the visual and performing arts. His passion, humor, and knowledge is infectious and inspiring.
Nordic Walking S2- NEW!
with Judith Stark, Wells-Ogunquit Adult Community Education
Nordic walking with snowshoes and poles can burn more calories than regular walking, it develops upper body strength while reducing impact on joints. Suitable for the beginners. Please wear comfortable footwear and dress for the Maine outdoor winter weather. Bring your own walking poles or let us know if you may need some.
Judy Stark has been a Certified Group Fitness Instructor in numerous formats for 19+ years.
Intro to Expressive Art Journaling
with Pam Clark, Noble Adult & Community Education
Mixed media art journaling gives you the freedom to create self-expressive art without the fear of mistakes. Expressive art journaling can help to reduce stress, depression and anxiety. In this 6-week class, learn to create a visual expression of ideas, thoughts and emotions while relaxing and having fun using a wide range of art supplies and techniques.
No art skills required! Supplies for use in class are provided.
No class: 2/19