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Maine Adult Education

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Health & Wellness

in Personal Enrichment

Fly Fishing Canoe Adventure

$200

with Colonel J.R. Mosher, United Technologies Center - Adult Education

Calendar Jun 1, 2019

This four-week (two hours per week) course is designed to enable 20 students to catch Maine native fish using fly rods and flies they have tied, while negotiating the Kennebec River in their own canoe. Course includes: basic fly tying, fly casting for river fishing, preparing native fish for meals, introduction to the canoe, river canoeing practical exercise, and a team Kennebec fishing adventure. Registered Maine Guides: Colonel J.R. Mosher, M.Ed., M.S.S., MBA Catherine M. Gordon, M.Ed. June to August 2019

80s and '90s Dance Aerobics Session II
Registration Unavailable

80s and '90s Dance Aerobics Session II

$50

with Tony's Dance Studio, RSU 1 Adult Education

Calendar Mar 21, 2019 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

80s and '90s Dance Aerobics Session III
Registration Unavailable

80s and '90s Dance Aerobics Session III

$50

with Tony's Dance Studio, RSU 1 Adult Education

Calendar May 9, 2019 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

Adult Mental Health First Aid Certification
Registration Unavailable

Adult Mental Health First Aid Certification

Free

with York Adult & Community Education

Calendar Next session starts Apr 5, 2019 at 9 am

Mental Health First Aid is a national best-practice, evidence based certi cation course that teaches you how to help someone who is in a mental health crisis. The training helps you identify, understand, and respond to signs of addictions and mental illness. This 8-hour course leads to a 3 year certification issued by the National Council on Behavioral Health. For school staff, you can earn 8 continuing ed credits while meeting the state mandate for suicide awareness training. This training is sponsored by a partnership between YACE and Choose to be Healthy Coalition of York Hospital.  The training is FREE, there is a $5 charge for lunch when you register.

Register HERE through Nami Maine.

Adult Volleyball MONDAYS

$15

with Tom McKibben, RSU5 Community Programs

Calendar Feb 25, 2019 at 7 pm

Join this fun and competitive co-ed Volleyball program.  Come play pickup volleyball and sweat away those winter blues! 

Monday nights will be a bit more competitive and Thursdays will be a bit more relaxed.  

Participants MUST be registered before they can attend a session.

Adult Volleyball THURSDAYS

$15

with Tom McKibben, RSU5 Community Programs

Calendar Feb 28, 2019 at 8 pm

Join this fun and competitive co-ed Volleyball program.  Come play pickup volleyball and sweat away those winter blues! 

Monday nights will be a bit more competitive and Thursdays will be a bit more relaxed.  

Participants MUST be registered before they can attend a session.

Advanced Digital Photography

$40

with Kermit McGary, Houlton/Hodgdon Adult & Community Education

Calendar Next session starts Apr 4, 2019 at 6 pm, runs for 3 weeks

This class will start with a review of essential techniques from the basic class and would cover those materials in more depth.  Some new materials will also be introduced.  Plan on exploring specific types of photography based on input from the participants.  Possibilities include sports photography, night photography, composition techniques, etx.

Aerobics ~ Low Impact

$45

with Lois Davis, RSU 54/MSAD 54 Adult and Community Education

Calendar Feb 25, 2019 at 6 pm, runs for 10 weeks

Come to a fun and exciting low impact aerobics class where you work out at your own pace. Relieve stress, improve cardio, tone, and make new friends.

Will run





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