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USATF SUMMER TRACK SERIES
with Jamie Juntura, MSAD 52 Adult & Community Education

Join us this summer for the USATF Summer Track Series. This is a competition team.
The season ends with a State Championship meet for all the kids who qualify!
This is a deep dive into the world of track and field. The kids on this team will be working hard during the summer season to learn the sport, earn PR's and chase ribbons and state titles.
Depending on age, kids will have the opportunity to engage in all the track events. From running the 100m dash to Pole Vault, your child will have the ability to experience everything track has to offer!
Though there is always flexibility signing up for this track camp means you hope to attend some meets!
Schedule: Practices on Tuesdays 5:30 - 7pm Meets on Thursdays @ Leavitt and Schools in the Augusta area (Primarily Cony HS)
Meets Start are from 9am - 2pm (With Variable end times, depending on events)
Your Fees Cover all practices and meets, a shirt (uniform), and weekly meet fees. There is a USATF Membership (not included, approx. $30) to participate in USATF Meets.
Reach out to Jamie Juntura for more information! jamie.juntura@msad52.org
Introduction to Pilates Mat - Summer
with Morgan Sanborn, Old Orchard Beach/Saco Adult Education

UPDATE: OOB/Saco Adult Education no longer takes registrations through CourseStorm. Please visit our new registration page: https://campscui.active.com/orgs/OOBSacoAdultEd?season=3655639 through Active Network.
Note: You will need to create a new student account with Active Network in order to register for all classes going forward. For more information, check out our registration video: https://www.youtube.com/watch?v=pIitlb9OeHQ.
If you have any additional questions, please call us at 207-934-7922 or email us at adultedinfo@rsu23.org.
Learn basic pilates mat exercises designed to strengthen and lengthen the body in a safe and efficient way. Pilates is a wonderful way to strengthen your entire body and increase flexibility, mobility, balance, and coordination. No experience is necessary, and exercises can be modified to suit everyone's personal needs. Pilates is commonly used as a form of rehabilitation and is a great way to decrease pain!
Bring a yoga mat and wear something comfortable to move in.
Morgan Sanborn is a member of City Ballet of Boston and freelance artist with extensive background training and performing in multiple styles of dance and 25+ years of teaching experience. She is currently an American Ballet Theatre National Training Curriculum® Fellowship Instructor, certified in Progressing Ballet Technique, Pilates Academy International Mat, and working toward completing a comprehensive Pilates Apparatus Certification.
Relax Your Eyes, Improve Your Vision
with Nathan Oxenfeld, Five Town CSD Adult & Community Education

Discover how relaxation and mindful practices can transform your eye health and vision in this comprehensive class that empowers you to address the root causes of eye strain, fatigue, and vision challenges while cultivating healthier habits. We begin with relaxation techiniques to release tension in the eyes and mind. Through guided practices and exercises, you'll create a foundation of calm and clarity that supports long-term eye health. From there we explore techniques to improve depth perception, color vision, and visual acuity while discovering strategies to reduce dependency on strong prescription lenses. Designed for all ages and all levels of vision whether you're looking to reduce eye strain, improve clarity, or simply care for your eyes more effectively.
Will run
Gentle Yoga - Live Online
with Kathryn Gardner, RSMT, Old Orchard Beach/Saco Adult Education

UPDATE: OOB/Saco Adult Education no longer takes registrations through CourseStorm. Please visit our new registration page: https://campscui.active.com/orgs/OOBSacoAdultEd?season=3655639 through Active Network.
Note: You will need to create a new student account with Active Network in order to register for all classes going forward. For more information, check out our registration video: https://www.youtube.com/watch?v=pIitlb9OeHQ.
If you have any additional questions, please call us at 207-934-7922 or email us at adultedinfo@rsu23.org.
Through a series of gentle movements, grounded in mindfulness of the body, heart, & mind, connect to your inner resources. All in the comfort of your own home! Experience greater health and well-being while releasing tension & stress by practicing somatic exercises, Qigong, guided meditation, and intuitive self-guided movement.
Preregistration required, with registration closing at noon on 7/11.
Zoom link provided by instructor.
Please have a stable internet connection, a yoga mat, and any props you might want for getting comfortable (a couple blocks or books, a blanket or two, and a pillow or cushion) and wear comfortable clothing.
Kathryn Gardner, RSMT, RYT, a somatic movement therapist & yoga teacher, works with individuals and groups in her private practice of SomaSoul® somatic movement therapy. She is a member of the International Somatic Movement Education and Therapy Association (ISMETA).
Introduction to the Benefits of Reiki Energies and Your Chakras
with Camilla Norsworthy, MSAD 52 Adult & Community Education

Introduction to the Benefits of Reiki Energies and Your Chakras
Discover how reiki energies are within all living things and how these energies effect us. Receive the beneifts from Reiki and how chakras play a huge role in our lives! Students need a notebook and a pen/pencil for notes. The instructor will provide an online booklet that will contain all of the information covered.
ONLINE MON & WED classes/3-5pm JULY 14 - AUGUST 27 $100
Girls Middle School Summer Soccer
with Jake Theriault, MSAD 52 Adult & Community Education

Ages: 12 - 14
Summer Soccer Program for Girls – Grades 7 & 8th!
This camp offers the opportunity for players entering 7th and 8th grade to develop and improve skills in a fun and structured environment! The focus will be on stength and conditioning, skill development and team camaraderie.
While no formal games against other teams are currently scheduled, we will dedicate time to scrimmaging and developing gameplay skills.
Kickoff Dates: Join us on June 16th, 18th, and 20th from 6:00–7:30 PM.
These initial sessions will help us organize groupings and determine the most effective schedule moving forward.
Program Duration: June 16 – August 16 All sessions are optional.
If you have any questions or concerns, please contact: Jake Theriault:
We hope to see you on the field this summer!
American Red Cross-1st Aid/CPR Adult & Pediatric - July 2025
with Pine Tree Education, Mid-Coast School of Technology Adult Education

Participants in Pine Tree Education's interactive class will learn to confidently provide care for Adults/Children/Infants who have experienced a sudden illness or injury until Emergency Medical Services arrive and take over care. Following national Emergency Cardiac Care guidelines, revised during the COVID pandemic, students will learn to recognize a heart attack, and each will work on their own manikin to learn CPR and use of an Automated External Defibrillator (AED). Students will learn how to recognize stroke, and care for breathing emergencies, such as asthma, and choking. First aid skills include the care for burns, bleeding, and other injuries. Instructor looks for attainment of skill level as each skill is taught without a formal testing situation. Optional written tests are available, at no additional cost, but not required for certification. Nationally Recognized Certificate and Ready Reference Cards included.
Will run
Youth Mental Health First Aid
with Brendan Schauffler, Oxford Hills/Nezinscot Adult Education

Youth Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges among children and adolescents ages 12-18.