This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

Bringing Community Together, One Step At A Time

Since 2001, we have opened our doors to welcome community members to walk our multiple indoor and outdoor walking routes throughout the Noble High School property. Indoor routes range from 1/3 to 1/2 mile. If you’re up for a challenge, you have the option of including stairs in your workout. The outdoor routes are about a mile in distance. This is a great way to get in some exercise, especially during the cold New England months. Bring a friend or come as a family. All are welcome! Not to mention, joining is FREE!

To join, just drop by the main office to sign in and pick up a name tag. When you're done, you just sign out and drop off your name tag. Join the fun and become a Noble Strider!

**IF you are thinking of walking during one of the schools vacation weeks, please call the office ahead of time to make sure Striders will be taking place.

Every girl deserves at least one dress. Since October 2009, "Dress A Girl Around The World" has reached over 81 countries with a recorded number of over one million dresses delivered to girls in need around the world. Recently, we spoke with the Maine DAG Ambassador, Jane, who is in need of help with sewing menstral pads and dresses for girls in need.

We will be holding 9 sewing dates for those who are interested in volunteering their time to sew. You can stay the whole time or for a few hours; any help is appreciated. If there are more requests for sewing days, we will update that information on our website and social media. Feel free to bring a lunch with you; the sewing room at NACE has a refrigerator you can keep your food/drinks in.

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

No class: 12/29

 Join us for a fun, no pressure knitting experience! This 6-week knitting class is great for not only beginners, but for anyone who may be a little rusty. You'll learn how to cast on, master the basic and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionate knitter and always makes classes fun for her students. 

Materials to bring to class: 
• Size 7 Knitting Needles
• 1 pair of small scissors
• Tape measure
• 1 light color Supersaver Red Heart Yarn (7 Ounces)

Cant make a full session? Student drop-ins are welcome! Drop-In fee is $13 per class.

Step into a supported space designed to help you feel stronger,more energized, and connected to your body, mind, and life.It is an interactive course created especially for adults 50+ whoare ready to take steps toward improved well-being and reduceddiscomfort. Alongside physical wellness, we'll incorporate mind-fulness, stress reduction, and mindset shifts. Each session blendsgroup discussion and shared experience with guidance that can beadapted to your needs. Please note this is for educational supportand is not a substitute for medical advice, diagnosis or treatmentfrom your healthcare provider.INSTRUCTOR: Judy Stark

What’s all the ‘buzz’ about Beekeeping?

Have you ever wondered what it takes to keep honey bees? Join NACE as we welcome Peggy McLaughlin to our program for an introduction to beekeeping class. In this five-night class Peggy will help teach you the basics of hive setup, bee biology, seasonal care, and harvesting honey. We will also welcome a State Apiarist from the Department of Agriculture one evening to give a presentation on the best beekeeping practices, colony, management, and hive registration license. Whether you're considering your first hive or simply want to learn more about these amazing pollinators and the roles that bees play in our ecosystem, this class is a great place to start!

Please purchase The Beekeeper's Handbook, 5th edition by Dianna Sammataro and Alphonse Avitabile before the first class. It can be purchased on Amazon.

From two of Rob’s books, you can experience a public paranormal investigation at the Hunt Memorial Library in Nashua, NH with Rob and Monique Toosoon. Their findings revealed three ghosts that were not associated with the building but chose the building as their residence. Together with other paranormal professionals and members of the public they uncovered a haunted secret love, illicit trysts, a ghostly teenage accident victim and haunted paintings. 

In the Ghosts of Linville Manor – Maryland’s Most Haunted House, Rob’s investigation revealed the identities of several ghosts, including one who remains there due to being unjustly accused. This book details that investigation, provides a glimpse of the home's past, and shares many of the supernatural interactions people have experienced.