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Maine Adult Education

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General Enrichment

in Personal Enrichment

Driver's Education
Online Registration Unavailable

Driver's Education

Price not
available

with Dan King, Mt. Desert Island Adult & Community Education

Calendar Jan 4, 2021

Please call Driver's Edge Driving School directly to see if there is an upcoming class. Their number is 941-9494. Thank you!

Hidden Talent Search-Become an Instructor!
Registration Unavailable

Hidden Talent Search-Become an Instructor!

Price not
available

with MCST Staff, Mid-Coast School of Technology Adult Education

Calendar Jan 4, 2021 at 9:30 am

What helps expand other people’s horizons, boosts their well-being, or helps them maintain an active mind? What allows YOU to give back to your community and is an enjoyable and enriching experience for both you and them? The answer is...becoming an Adult Education instructor and sharing your knowledge, talent, and enthusiasm. If you are curious and want to learn more, please register for a one-on-one session (in person, or can be via Zoom) with Heidi, our Adult Education Director. There is no obligation to join our team, but we hope to tempt you with the opportunity!

Indoor/Outdoor Fitness Walking (Mon.)

Free

with Kathy Nyborg, RSU 24 Adult Education

Calendar Jan 4, 2021 at 5 pm, runs for 18 weeks

Want to stay active? Get into a walking routine! Join Kathy at the Sorrento-Sullivan Recreation Center for an hour of indoor/outdoor walking depending on the weather. You can saunter, power walk or speed walk. Whatever your pace you can do it safely. Meets regularly, and you can start and stop any time.

Will run

Sahaja Yoga

Free

with Jerry Mayfield, Kittery Adult Education

Calendar Current session started Jan 4, 2021 at 7 pm

Sahaja Yoga is a unique method of meditation developed by H.H.Mataji Nirmala Devi (1923-2011). Through this process, one becomes balanced and integrated mentally, emotionally, physically and spiritually. In this class, you will learn chakra clearing techniques using natural elements and affirmations that will deepen the meditation experience.  Sahaja Yoga does not require physical exercise and no previous experience is necessary.With more than 20 years experience each, instructors Jerry and Archana Mayfield voluntarily share Sahaja Yoga. Join anytime. This is a virtual only class. After registering, you will receive a Zoom link to attend virtually.

Monday Sessions

Jan. 4 – May 31, 7-8:15 p.m.

Sahaja Yoga Meditation - Section 1

Free

with Archana Mayfield, Windham/Raymond Adult Education

Calendar Current session started Jan 4, 2021 at 7 pm

Sahaja Yoga is a unique method of meditation developed by H.H.Mataji Nirmala Devi (1923-2011). Through this process, one becomes balanced and integrated mentally, emotionally, physically and spiritually. In this class you will learn chakra clearing techniques using natural elements and affirmations that will deepen the meditation experience. Sahaja Yoga does not require physical exercise and no previous experience is necessary. Archana has been practicing since her childhood and has 30 years experience. She voluntarily shares Sahaja Yoga.

Instructor: Archana Mayfield
Mondays, 1/4 - 5/31 , 7:00 - 8:15 PM
Location: Online
Fee: Free

Senior Fitness

Free

with Karen Dove, RSU 24 Adult Education

Calendar Jan 5, 2021 at 10 am, runs for 40 weeks

This class is being offered in-person (limited) and online using Zoom. Designed with the mature person in mind, this class will address the components of over-all fitness at each person's ability level.

The class helps you become stronger through cardiovascular activities (strengthening the heart and lungs), muscular strength and endurance (using weights) and flexibility through warm-up and cool-down stretching and yoga.

Class meets regularly, and you can start and stop any time. Donations welcome!

It is recommended that you bring 1-2 lb weights; wear comfortable clothes that let you move; and gym shoes to give your feet support. Always check with your doctor before beginning an exercise program.

Please note that in person participation is limited and may be full. Please call our office to let us know of your interest in taking this class in person (422-4794) or email us at adultedinfo@rsu24.org

Will run

Indoor/Outdoor Fitness Walking (Tu/Th)

Free

with Kathy Nyborg, RSU 24 Adult Education

Calendar Jan 5, 2021 at 1 pm, runs for 18 weeks

Want to stay active? Get into a walking routine! Join Kathy at the Sorrento-Sullivan Recreation Center for an hour of indoor/outdoor walking depending on the weather. You can saunter, power walk or speed walk. Whatever your pace you can do it safely. Meets regularly, and you can start and stop any time.

Will run

Fantastic Photo Finishes- Organize & Edit Images with Your iPhone/iPad Photos App

$39

with BoomerTech Adventures, Westbrook Adult Education

Calendar Jan 11, 2021

This is a step-by-step guide to taking beautiful photos, appropriate for novice photographers and anyone who wants to significantly upgrade their photography skills. Students will learn to take photos, portraits, slo-motion, panos, and more. Also students will learn about camera settings for proper focus and exposure, High Dynamic Range, and picture composition. This is a self-paced course.





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