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Maine Adult Education

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General Enrichment

in Personal Enrichment

Computer Basics
Online Registration Unavailable

Computer Basics

$75

with Suzette Moulton, RSU16 Adult Education

Calendar Jan 4, 2021 at 9 am, runs for 8 weeks

For beginners! Is it time you gave in and learned to use a computer? Maybe you have tried to learn from a family member in the past and discovered that isn’t the best partnership... Work with our computer teacher in a friendly, informal setting to learn the basics of using a computer. No pressure – and no experience necessary!  Please email us at rsu16adulted@rsu16.org or call 207-345-3217 for more information or to schedule. Registration: 8-week session $75.

Email Basics
Online Registration Unavailable

Email Basics

$40

with Suzette Moulton, RSU16 Adult Education

Calendar Jan 4, 2021 at 9 am, runs for 4 weeks

Everyone asks for your email address these days! Do you need help navigating the whole email process? In this class, you will create an email address for yourself and learn the basics of sending and receiving messages. Practice opening, replying to and forwarding email so you can communicate with friends, family and professionals.  Registration: 4-week session $40 for four 1.5 hours sessions.  Please call 345-3217 or email us at rsu16adulted@rsu16.org to register.

Job Search & Career Guidance
Online Registration Unavailable

Job Search & Career Guidance

$50

with Suzette Moulton, RSU16 Adult Education

Calendar Jan 4, 2021 at 9 am

Are you looking for a new job, a first job, or ready to explore a different field entirely? Not reaching your full potential? We can help by guiding you through job search strategies, interview skills, resume writing, career aptitude and interest assessments - even your college search!

Find career options that would be a good fit for your goals and lifestyle! Please call 345-3217 or email rsu16adulted@rsu16.org for more information or to schedule an appointment. Registration: $50. Free to unemployed tri-town residents.

 

Workforce Skills

$50

with Suzette Moulton, RSU16 Adult Education

Calendar Jan 4, 2021 at 9 am

Are you looking for a new job, a first job, or ready to explore a different field entirely? We can help by guiding you through job search strategies, interview skills, resume writing, career aptitude and interest assessments - even your college search! Please call for an appointment. Registration: Six 1-hour sessions $50. Free to unemployed residents.  Register here to receive a call back or call 345-3217 or email rsu16adulted@rsu16.org  for more information or to schedule an appointment.

Hidden Talent Search-Become an Instructor!
Registration Unavailable

Hidden Talent Search-Become an Instructor!

Price not
available

with MCST Staff, Mid-Coast School of Technology Adult Education

Calendar Jan 4, 2021 at 9:30 am

What helps expand other people’s horizons, boosts their well-being, or helps them maintain an active mind? What allows YOU to give back to your community and is an enjoyable and enriching experience for both you and them? The answer is...becoming an Adult Education instructor and sharing your knowledge, talent, and enthusiasm. If you are curious and want to learn more, please register for a one-on-one session (in person, or can be via Zoom) with Heidi, our Adult Education Director. There is no obligation to join our team, but we hope to tempt you with the opportunity!

Indoor/Outdoor Fitness Walking (Mon.)

Free

with Kathy Nyborg, RSU 24 Adult Education

Calendar Jan 4, 2021 at 5 pm, runs for 18 weeks

Want to stay active? Get into a walking routine! Join Kathy at the Sorrento-Sullivan Recreation Center for an hour of indoor/outdoor walking depending on the weather. You can saunter, power walk or speed walk. Whatever your pace you can do it safely. Meets regularly, and you can start and stop any time.

Sahaja Yoga

Free

with Jerry Mayfield, Kittery Adult Education

Calendar Current session started Jan 4, 2021 at 7 pm

Sahaja Yoga is a unique method of meditation developed by H.H.Mataji Nirmala Devi (1923-2011). Through this process, one becomes balanced and integrated mentally, emotionally, physically and spiritually. In this class, you will learn chakra clearing techniques using natural elements and affirmations that will deepen the meditation experience.  Sahaja Yoga does not require physical exercise and no previous experience is necessary.With more than 20 years experience each, instructors Jerry and Archana Mayfield voluntarily share Sahaja Yoga. Join anytime. This is a virtual only class. After registering, you will receive a Zoom link to attend virtually.

Monday Sessions

Jan. 4 – May 31, 7-8:15 p.m.

Sahaja Yoga Meditation - Section 1

Free

with Archana Mayfield, Windham/Raymond Adult Education

Calendar Current session started Jan 4, 2021 at 7 pm

Sahaja Yoga is a unique method of meditation developed by H.H.Mataji Nirmala Devi (1923-2011). Through this process, one becomes balanced and integrated mentally, emotionally, physically and spiritually. In this class you will learn chakra clearing techniques using natural elements and affirmations that will deepen the meditation experience. Sahaja Yoga does not require physical exercise and no previous experience is necessary. Archana has been practicing since her childhood and has 30 years experience. She voluntarily shares Sahaja Yoga.

Instructor: Archana Mayfield
Mondays, 1/4 - 5/31 , 7:00 - 8:15 PM
Location: Online
Fee: Free





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