Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

No class: 11/11, 12/23, 12/30

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

This is a unique dance therapy program, led by Tony Dancer, that offers physical and mental health benefits. Not only does it help you stay physically fit and burn calories, but it also serves as a form of therapy to combat depression and anxiety. With Tony as your guide, you can dance and let go of your worries without fear of judgment. Let It Go Fiesta features a mix of Latin and multicultural music, making it enjoyable for people of all ages, genders, and body types. You can move at your own pace and have a great time. So why not join the fun with "Let it Go Fiesta" and experience the joy and freedom of dance? If you hate to workout but love to dance, this is for you! Course fee is for 6 sessions with Tony.

Do you have leftover scraps of paper or card stock?  Don’t throw them away!  Learn how to make a quilted star, a fractured card and a strip card from scraps.  All materials and instructions will be provided as well as scraps from different color groups and a variety of sentiments for various occasions (including Valentine’s Day)

INSTRUCTOR: FAITH GARNETT has been teaching card making for more than 10 years and sells her cards on line and at craft fairs

Mixed media art journaling gives you the freedom to create self-expressive art without the fear of mistakes. Expressive art journaling can help to reduce stress, depression and anxiety. In this 6-week class, learn to create a visual expression of ideas, thoughts and emotions while relaxing and having fun using a wide range of art supplies and techniques.

No art skills required! Supplies for use in class are provided.

No class: 2/19

This class will introduce various simple meal recipes using a muffin tin for making a set of meals that can be eaten right away or frozen to be microwaved later. This class is a hands-on class with participants, and they will be taught how to properly store these meals and also sample the recipes. Please bring in a small Tupperware container to take home left overs. You will also receive a cookbook with over 60 muffin meal recipes with pictures of the finished products. Grocery fee of $10. due to instructor at time of class.

INSTRUCTOR: JEFFREY DARNELL CARPENTE Granite Bay Care is offering this course……..with Jeffrey Carpenter, the Workforce Development and Training coordinator as the instructor.

This is an ongoing instructional and playing session for students that have participated in the Intro to Ukulele session offered by Nina Andersen. Each session will build on the skills learned in the Intro class and we'll build a solid repertoire of songs to play together.

This class meets on the following Tuesdays: 9/30, 10/14, 10/28, 11/12 (Wednesday), 11/25, 12/9. However, the first classs (9/30) will meet at the library, as already arranged with Nina. All other class dates will meet at the Adult Ed Center in Topsham.

This is an ongoing instructional and playing session for students that have participated in the Intro to Ukulele session offered by Nina Andersen. Each session will build on the skills learned in the Intro class and we'll build a solid repertoire of songs to play together.

No Meeting on Tuesday, April 14th. The February 24th and April 7th meetings will be at Curtis Memorial Library in Brunswick.