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Cosmetology Career Exploration Track
with Soni Reese, York Adult Education
Have you ever thought about a job / career in hair styling, skin care, or professional make-up? Did you know that it takes a year or less to train for such jobs/careers? This track will help you learn about job opportunities and career-planning related to cosmetology; provide you with the basic reading, writing, math, presentation, critical thinking, problem-solving, interpersonal and organizational skills, as well as technology/computer skills needed to enter and succeed in such jobs/careers; and begin the process of applying to classes or training programs related to hair styling, barbering, skin care, and professional make-up.
Culinary Industry Career Exploration Track
with Soni Reese, York Adult Education
Did you know that the food service industry is among those industries that are expected to gain the largest number of jobs in Mainebetween 2016 and 2026? This track will help you learn about job opportunities and career-planning related to the food service industry; improve basic math, reading, writing, speaking/presentation, critical thinking, problem-solving, interpersonal and organizational skills, and technology/computer skills needed to enter and succeed in such jobs/careers; and begin the process of applying to jobs, college classes or programs related to the food service/restaurant industry.
When you register, Soni will contact you to schedule your registration meeting, assessment, and goal setting meeting. Rolling admission.
with Lynn Sheehan, York Adult Education
Tuesday is a great day for making change! A support group for people ages 13 and up committed to or considering making a change with their substance use. It’s free, confidential, and there is no sign up. Just show up at the York Public Library. Free pizza too! Making Change is not treatment or therapy. Making Change is a one hour, weekly support group that encourages honesty, promotes self-awareness, and inspires positive change. This training is sponsored by a partnership between YACE and Choose to be Healthy Coalition of York Hospital. Pizza donated by Anthony’s, York House of Pizza, and Ruby’s. Thank you for your support! Location: York Public Library
Voices of Women: Book Club
with Rebecca Dawson Webb, York Adult Education
Enrich your reading experience in this facilitated book discussion group for women. We will read one book a month, and participants will help select some of the books. Rebecca Dawson Webb is a long time writing coach, teacher, and editor who leads memoir and therapeutic writing workshops. As a scholar/facilitator for the Maine Humanities Council, she is passionate about supporting productive, meaningful conversations. Wednesday, 6:30-8:30pm, Cost: $29 (per session=3 meetings) Meeting Dates: March 18, April 15, May 20. The book choice for March is Manhattan Beach by Jennifer Egan.
Barre with Amanda
with Amanda Gunter, York Adult Education
Barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.
Cardio Sculpt for Women
with Lisa Robertson, York Adult Education
This judgement-free zone is intended to get women of all fitness levels moving and healthy. A fun, balanced and effective workout that includes short cardio bursts and weight lifting to improve muscular fitness and boost cardiovascular efficiency. Using creative and diverse exercises and equipment, this class will keep participants moving and loving it from Sept through Feb.
with Keena Sullivan, Oak Hill Adult & Community Education
This is a NEW 6wk TABATA (High Intensity Interval Training) class!
Keena makes this class perfect for any fitness level, ability and age!
Join us at Oak Hill Middle School in the cafe Wednesdays 545-645pm.
$45 for 6 weeks, or $10 drop in!
TABATA classes are ongoing in 6 week cycles. Any classes missed due to snow days will try to be made up Thursdays.