There is a difference between healthy apprehension and debilitating anxiety. Healthful worry helps you solve problems and keeps you safe, and then it eases quickly. Disordered anxiety takes control of your thoughts and impacts all areas of your life. It steals your joy, shrinks your world, causes deep sadness, holds you back, and can even lead to substance use disorder. 

There is hope. You don't have to live this way. Anxiety is one of the most treatable mental health conditions.

This course is the perfect solution for individuals unable to afford or attend counseling or anxiety relief coaching. And, this course is perfect to use alongside therapy.

Thank you for your interest in supporting York Adult and Community Education's literacy programs through your generous donation.  Please click on the register button to donate, which will then bring you to a page where you choose the amount to donate up to $500.  (For any donation above $500, please call our office at 207-363-7922.)  Thank you!

Do you want to have some fun while learning new and useful skills? Join us for Collaborative Learning and   Social Skills (CLASS). Reggie & Gary will lead activities that are so fun you won’t even know you are learning.

Start your journey to becoming a foster or adoptive parent with this class! After registering, you will be sent a link to access an informational video. The licensing process, available resources, supports, and next steps for those interested are among the topics covered. Foster families and homes are needed in every Maine community. Children in foster care need supportive adults to provide loving homes until they can be safely reunited with their family. Come learn more to see if this could be you. Limit 25 students. Start Date and Time will be at your convenience once you register and receive the emailed link. Viewing usually takes 1 hour for 1 session.

From basic arithmetic (addition, subtraction, multiplication, division, decimals, fractions, and percentages) all the way to real world algebra. This class will provide individualized instruction to help you learn/improve your math skills to succeed in everyday life, the workplace, and/or prepare you for college! Register to get the link for the livestream session.

These classes are in person at the York Adult Education, or livestreamed on your computer.

This course is a step-by-step guide using the Zoom platform to design an online course. It is packed with easy-to-follow videos that explain and demonstrate how to use Zoom and appropriate instructional tips to build an engaging online course in any subject. You will learn everything you need to know about Zoom—getting set up with Zoom, settings, security, instructional strategies, building community, Zoom tips for instructors and students, and much more. In addition to the step-by-step instructions for the 11 primary videos we provide several other resources— videos and articles—that will help you solve any questions you have about building your online course.

Begins: Upon registration.  

Location: Online - You view class at your convenience! The instructors provide personalized support for the class via email.

Class access available until December 31, 2021

A Maine based company, BTA has worked with Boomers (and Seniors) since 2014 providing face-to-face and virtual consulting, online courses, workshops, and many FREE resources, both print and video.

Did you know…your iPhone tracks  your movements? The keyboard has hidden keys? You can write and draw on  your photographs? You can calculate in your search window? Our iPhones/ iPads have infinite and time-saving features that allow you to be creative, efficient, and have fun. These “hidden gems” will show you how to learn advanced features of your iPhone and iPad. 

Begins: Upon Registration

Location: Online - You view class at your convenience! The instructors provide personalized support for the class via email.

Class access available until December 31, 2021

BoomerTECH Adventures guides, Jill, Chris,and Ed are available to answer any of your questions at ed@boomertechadventures.com.

Using Zoom more than ever? Here is a great way to learn everything you need to know about the Zoom Video Conferencing platform. The course videos demonstrate examples of using Zoom on different devices—smartphones, tablets, and computers. Course content  includes: Muting audio and video; using chat; screen sharing; recording; trouble shooting; scheduling meetings; break-out rooms; and more. This course is appropriate for Zoom beginners as well as those who have used Zoom and want  to learn more.

Begins: Upon Registration

Location: Online - You view class at your convenience! The instructors provide personalized support for the class via email.

Class access available until December 31, 2021

BoomerTECH Adventures guides, Jill, Chris,and Ed are available to answer any of your questions at ed@boomertechadventures.com.