Join us for a fun, no pressure knitting experience! This 6-week knitting class is great for not only beginners, but for anyone who may be a little rusty. You'll learn how to cast on, master the basic and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionate knitter and always makes classes fun for her students. 

Materials to bring to class: 
• Size 7 Knitting Needles
• 1 pair of small scissors
• Tape measure
• 1 light color Supersaver Red Heart Yarn (7 Ounces)

Cant make a full session? Student drop-ins are welcome! Drop-In fee is $13 per class.

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

Robin's Zumba® classes have been running strong for over 17 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.  Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

Bringing Community Together, One Step At A Time

Since 2001, we have opened our doors to welcome community members to walk our multiple indoor and outdoor walking routes throughout the Noble High School property. Indoor routes range from 1/3 to 1/2 mile. If you’re up for a challenge, you have the option of including stairs in your workout. The outdoor routes are about a mile in distance. This is a great way to get in some exercise, especially during the cold New England months. Bring a friend or come as a family. All are welcome! Not to mention, joining is FREE!

To join, just drop by the main office to sign in and pick up a name tag. When you're done, you just sign out and drop off your name tag. Join the fun and become a Noble Strider!

**IF you are thinking of walking during one of the schools vacation weeks, please call the office ahead of time to make sure Striders will be taking place.

Every girl deserves at least one dress. Since October 2009, "Dress A Girl Around The World" has reached over 81 countries with a recorded number of over one million dresses delivered to girls in need around the world. Recently, we spoke with the Maine DAG Ambassador, Jane, who is in need of help with sewing menstral pads and dresses for girls in need.

We will be holding 9 sewing dates for those who are interested in volunteering their time to sew. You can stay the whole time or for a few hours; any help is appreciated. If there are more requests for sewing days, we will update that information on our website and social media. Feel free to bring a lunch with you; the sewing room at NACE has a refrigerator you can keep your food/drinks in.

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

No class: 12/29

Your Journey Begins Here! 
The ukulele has never been more popular, and you don't even have to know how to read music! On the uke you can knock out folk music, rock, blues, jazz, pop, and country tunes old and new -- even classical music.

Join instructor Duncan Perry on ZOOM, who has taught more than 700 students of all ages, and who will introduce you to essential chords and playing techniques using commonly known songs. Oh, and there are lots of laughs along the way. And, learning to play an instrument is good for your brain! You will need a playable ukulele and an electronic tuner or a tuner app. And when folks hear you play this happy instrument, well, they just have to smile! What are you waiting for? Grab a uke and get ready for a musical adventure, then spread the joy! 

If you don’t own a ukulele, download the buying and care guide provided by the instructor below;

A Ukulele Buying and Care Guide

Self‑care doesn’t have to be complicated — it can be as easy as P.I.E.S.$50pp    This course introduces a practical, holistic approach to personal well‑being through four core dimensions: Physical, Intellectual, Emotional, and Social/Spiritual care. Designed for busy people who want meaningful change without overwhelm, the program blends reflection, science‑based strategies, and real‑world application.

Participants will learn how to recognize their needs, build sustainable habits, and create a personalized self‑care plan that supports resilience, balance, and overall quality of life. Through interactive activities, guided exercises, and supportive discussion, learners will explore how small, intentional actions can lead to lasting improvement in health, mood, and daily functioning.

By the end of the course, participants will be able to:

Understand the P.I.E.S. framework and how each dimension contributes to well‑being

Identify personal strengths and gaps in their current self‑care practices

Develop simple, realistic routines that fit their lifestyle

Use practical tools to manage stress, boost energy, and maintain emotional balance

Build healthy, meaningful connections that support long‑term wellness

This course is ideal for anyone seeking a grounded, approachable path to self‑care — whether you’re just beginning your wellness journey or looking to refresh your habits with a more intentional, whole‑person approach.

Need: journal size notebook