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Maine Adult Education



Personal Enrichment

 Health  through Meditation
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Health through Meditation

$55

with Roberta Barnes, RSU#12 Adult Education

Calendar Sep 21, 2017 at 6 pm, runs for 8 weeks

Harmonious people have the greatest freedom from disease. Stress can bring on many health challenges and in meditation you are in a stress free zone.  In the stillness beneath your thoughts, doubt does not exist and you can walk between the raindrops. Among Roberta Barnes’ Shihans (teachers) is a Japanese Buddhist monk, enabling her to introduce you to various methods of meditation.  Roberta teaches both beginners and those wanting to expand their meditation, so in-class meditations fit with the students by varying in length, with and without music, and may include guided meditations. Roberta first learned to meditate at a very young age and studied in both the USA and Canada. She is a speaker, author, produced the guided meditation CD “Finding your solutions”, and is Gendai Reiki HO and Komyo Reiki Kai Shihan.

"Cooking Matters" for Adults

Free

with Matters Cooking, Bonny Eagle Adult Education

Calendar Oct 12, 2017 at 6 pm, runs for 6 weeks

Learn about healthy meal prep and sensible shopping on a limited budget. Prepare the meal along with the chef, and then receive a free bag of groceries for you to make one of the recipes at home each week. Graduation certificate, recipe book and other freebies provided upon completion of the program. 6 Weeks Limit: One person per household. Must register with the adult education office at 929-2496.

 

29 and Dine: One Pot Wonders

$39

with Chris Toy, RSU5 Community Programs

Calendar Dec 4, 2017 at 6 pm, runs for 1 week

Like tasty food? Not much time to cook? Hate cleaning up? This is the class for you! Join Chris for an evening of one pot (or pan) wonders. Each for the four dinners takes less than 30 minutes to prepare and uses only one pot or pan. We’ll be sure to have options for omnivores, vegetarians, and gluten free diners. Bring containers for leftovers. Food fee included. 

3-D Art for Film, Visual & Video

$120

with Stephen Wong, United Technologies Center - Adult Education

Calendar Oct 3, 2017 at 6 pm

Prerequisite: basic computer knowledge. From car manufacturing, architectural design to hit movies and video games, 3-D graphics has a wide variety of uses and supported industries. In this Intro to 3-D class, we will go over the basics of what goes into making 3-D graphics by using Autodesk Maya 2016. We’ll be handling the basics of how to use the program and learn about modeling, texturing, rigging and animation.

3rd Annual First Night at SCAE

$20

with Sanford Community Adult Education

Calendar Dec 31, 2017 at 6 pm

Celebrate New Year's Eve family-style with SCAE! We had a blast last year, and plans are bigger and better for this year!  We had cookie decorating, family friendly movies, a hip hop DJ with music, T-shirt painting, food, more food, an obstacle course, and a 9 p.m. countdown and balloon drop.  What's in store this year??

For families with kids-this is the BEST New Year's Eve deal in town!  The best part, we tire the kiddos out, so mom & dad can arrange for a babysitter and hit the town!

4 Player Team Co-ed League Volleyball

$140

with Nicole Gleason, Bonny Eagle Adult Education

Calendar Sep 18, 2017 at 7 pm, runs for 12 weeks

In the style of Beach Volleyball, this league is a 4 vs. 4 coed league without the sand. The net is at men's height. There is a minimum of two female players per team. Participants need to have experience playing volleyball and the team rating should not average higher than a C on a men's net. Please register as a team, listing the names of players and team name. There will be a cap of six teams. Contact Nicole for help setting up a team: ngleason@bonnyeagle.org. Info and league rules: https://sites.google.com/a/bonnyeagle.org/bonny-eagle-adult-ed-league-volleyball. No class: School Holidays

 

80's & 90's Dance Aerobics - Session I

$50

with Tony's Dance Studio Staff, RSU 1 Adult Education

Calendar Sep 14, 2017 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

 

80's & 90's Dance Aerobics - Session II

$50

with Tony's Dance Studio Staff, RSU 1 Adult Education

Calendar Oct 26, 2017 at 6:15 pm, runs for 6 weeks

Move, groove and sing along to the hits of the 80’s and 90’s. Join us for a 45 minute fun workout that packs a punch! Dance Aerobics can improve symptoms of depression, strengthen your heart and lungs, help lower your cholesterol, improve your immune function, and lower your blood pressure. You will leave feeling the effects of a great training session with a skilled instructor.

 





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