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ed2go Online Learning Center
with ed2 go, Gray-New Gloucester Adult & Community Education
Gray-New Gloucester Adult & Community Education offers a wide range of highly interactive courses that you can take entirely over the Internet. All of our courses include expert instructors, many of whom are nationally known authors. Our online courses are affordable, fun, fast, convenient, and geared just for you.
Explore our catalog at https://www.ed2go.com/gngadulted/
Note: courses are not free
Easy Chinese Cookbook: Restaurant Favorites Made Simple
with Chris Toy, Five Town CSD Adult & Community Education
Join Stonewall and Leroux Kitchens cooking instructor Chris Toy ONLINE to learn how to make a few of his favorite take-out Chinese dishes at home. After you’ve mastered some of the techniques, invite your friends over for a fun evening of 'take out' and see how quickly popular you become!
Start at any time! Students will have access to the videos and recipes for two weeks. Get started by viewing the recipes and the videos. Decide what you'd like to try first, then make a shopping list. Practice, eat, repeat!
Upon registration, you will be sent links to access a Google Drive where you will find the video links and downloadable recipes.
with Bonnie Honaker, MSAD 52 Adult & Community Education
ZUMBA takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party.
Bonnie is back and offering a virtual Zumba SUMMER session that you can attend from the comfort of your own living room!
A zoom link will be sent to you once you are registered.
Morning Summer H.I.I.T. Class
with Tracy Libby, Gray-New Gloucester Adult & Community Education
Morning Summer H.I.I.T. Class- High Intensity Interval Training
This class is geared to help you build muscle and keep your heart rate up for a great calorie burn! We will also incorporate core/and a good stretch at the end. The is an ALL levels class!
Equipment needed: one set light weights and one set heavy weights; exercise ball if you have it! Access to Zoom on a phone or laptop.
Zoom link is provided with your registration receipt. Please read this carefully.
A recording of the class will be sent in case you are unable to attend!
Lakers Track Club - Boys & Girls Ages 6-15
with Mark Dennett, Maranacook Adult Education
Lakers Track Club for Boys & Girls Ages 6-15
Track is a wonderful opportunity to meet a lot of new people, get physi-cally fit, and build character, all while having lots of fun. All that is required for practice is a pair of running shoes, athletic clothing, and a water bottle.
Instructor: Mark Dennett, Maranacook TrackCoach, with over 13 years coaching experience
Tentative Start Date: June 22, 2020
Mondays and Tuesdays, 5-6:30 pm
Track meets: Thursdays, 10 am (optional)
Location: Maranacook Community High School Track Field
ZOOM 101 - Ongoing
Now that we've caught your eye, please follow the links below to feast on the wonderfully easy to use Zoom program.
Get started online with screen shots and videos - so you can Zoom your way to a great learning experience, an online party, chat with friends, take an excercise class or anything one can imagine!
Visit our ONLINE CLASSES page - get ready for a whole new world! Try other FREE classes and get comfy with your Zoom chops!
(Photo by Gabriel Benois on Unsplash)
Butts, Guts, and Guns with Amanda - Online
with Amanda Gunter, York Adult Education
Has being at home increased the size of your butt or your gut? Well, we can help with that! Amanda is offering this great workout online. You will target the most common problem areas we face. You will be challenged with great exercises that will tone up your arms, abs and glutes, all while strengthening your core.
Join us Monday, Wednesday and Friday at 6am. It’s fun and you will improve your overall health and strengthen your core. There are also surprise guests every now and then, both two and four legged to make you laugh!
Materials needed: Weights, yoga mat, small box jump (can use a coffee table)
Please Note: This class is livestreamed online. You will receive the link when you register.