Whole Body Yoga will move us beyond our breath and into a creative, flowing sequence each week. Sun Salutations will be incorporated throughout the class and provide us energy and strength. Sun Salutations are very powerful and touch each muscle in the body; that is why we call this class Whole Body Yoga for a full body experience. Please dress comfortably and bring a yoga mat! No class 2/20.

Instructor: Sonya Brockman 
Section IV: Thursdays, 1/9 - 3/12, 5:00 - 6:15 PM 
Location: Windham Middle School - Library
Fee: $54 per Section

Bring your work-in-progress and join knitting enthusiasts on Thursday evenings for a night out. If you know how to knit but would like to learn more or would like help with a project, this group is for you! Experienced knitters who enjoy sharing and socializing with others are also welcome. Registration: $5 monthly. No need to pre-register - just drop in! Please call 345-3217 if you would like more information.

Please join us for an evening of breathing and stretching in this Mindful Yoga class. This practice of yoga can help rewire or reshape our brain and improve the quality of our life experiences. In this gentle class, we move mindfully through a series of postures designed to increase flexibility and build strength while encouraging a connection between movement and breath. Please dress comfortably and bring a yoga mat! 

Instructor: Sonya Brockman
Section IV: Thursdays, 1/9 - 3/12, 6:30 - 7:45 PM  
Location: Windham Middle School - Library
Fee: $54 per Section

Join us for a weekly adult coloring session.  We will supply you with all the materials you will need to enjoy your time.  Bring your family, friends, neighbors, co-workers and enjoy a "stress free" time.  You are welcome to bring in your own supplies. 

This class will take place on Fridays, January 10th - May 22nd from 10 am - 12 pm. 

Start your day off right! Give yourself a gift this year of “Body RENEWAL.” You will look better, feel better, and your HEART will thank you. This dynamic exercise class is on-going! JOIN ANYTIME!

Instructor: Diana Ward
Section I: Monday - Friday, 1/13 - 3/20, 8:30 - 9:30 AM 
Location: Windham Town Hall - Gym
Fee: $75 per section - No Senior Discount

Want to stay active? Get into a walking routine! Join Kathy Nyborg at the Sorrento-Sullivan Recreation Center for an hour of indoor/outdoor walking depending on the weather. You can saunter, power walk or speed walk. Whatever your pace you can do it safely. Just drop in.

In this class, especially designed for adults with learning challenges, students will enhance everyday life skills by improving their basic reading, writing, and problem-solving proficiencies. Learners set their own individualized goals and work toward them in a safe, nurturing, and creative environment. Contact the Adult Education office for additional information.

This is a 10 week workshop for all levels of writers. It will be a wonderful way to spend a long winter, as well as leave a family treasure.