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Maine Adult Education

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Personal Enrichment

Pickleball

$3

with Pauline Holshouser, Noble Adult & Community Education

Calendar Jan 7, 2020 at 5 pm

A mixture of tennis, ping pong, badminton and “staying out of the kitchen,” Pickleball is a paddle sport designed for all ages and levels and is quickly gaining popularity! The rules are simple and the game is easy to learn. Join this group of friendly players who encouraged us to bring pickleball to NACE and will teach you how to play. Please carry in your sneakers.

Variable Sessions

*NO CLASS FEBRUARY 18 OR APRIL 21

$3 per session

Fit For The Future
Online Registration Unavailable

Fit For The Future

$6

with Emma Holder, Portland Adult Education

Calendar Jan 7, 2020 at 5:30 pm, runs for 15 weeks
Participants will enjoy an effective whole body interval workout targeting muscular strength, cardiovascular stamina, core stability, flexibility, balance and coordination. Regain, maintain and improve fitness levels to be free to enjoy life and travel experiences, prevent injuries and maximize health span. Accessible and challenging for all levels and ages, beginner through athlete. Bring sneakers, mat and a water bottle. $6 drop in or $50 for 10 class card can be used for all Emma's M/T/W classes. Online Registration is not available for this course. It may be subject to certain prerequisites or inventory requirements. Please contact PAE in person or by phone (874-8155) to discuss the requirements for this course or for more information.
Winter Force, Interval Training
Online Registration Unavailable

Winter Force, Interval Training

$4

with Jessica Lockhart, Portland Adult Education

Calendar Jan 7, 2020 at 6 pm, runs for 15 weeks
This interval training class offers three essential fitness components: cardio, strength training, and stretching to release tension. Participants will engage in interval training, essential for calorie burning and weight loss. Students will engage in multiple actions for short bursts. Students must register and pay the instructor at the first class, but anyone can drop in or start the class anytime throughout the session. No discounts applicable. Requirement: A mat or towel. Online Registration is not available for this course. It may be subject to certain prerequisites or inventory requirements. Please contact PAE in person or by phone (874-8155) to discuss the requirements for this course or for more information.
Community Fitness
Online Registration Unavailable

Community Fitness

$59

with Andrea Clifford, RSU #3 Adult & Community Education

Calendar Jan 7, 2020 at 6:30 pm, runs for 12 weeks

Set up a fitness plan that will work best for you to discover your strength and pursue 12 weeks of life enhancing workouts.  Sign up for a 12 week session using the facility up to two nights per week. The Center is fully equipped with several cardiovascular machines including treadmills, elliptical, upright and recumbent stationary bicycles, a rowing machine, free weights, and complete Lifefitness Pro circuit series of weight machines. Session includes complete orientation and availability of on-sight trainer during entire session. Requires medical clearance waiver.  Must be 18 years or older to register. No street shoes allowed in Fitness Facility. This class will run for 3 month sessions throughout the 2015-2016 fiscal school year.     

ACCUPLACER Prep

Free

with Michelle Guillaume, Spruce Mountain Adult Education

Calendar Jan 8, 2020

Have you taken the Accuplacer and been recommended for remedial college classes?  

Do you want to improve your Accuplacer scores in a non-stressful environment? 

Let us help you target one or more subject areas, at no cost to you.  When you feel your skills have improved, you can retest to see if your Accuplacer goals have been met.  Let us help you today!

Call today for more information!

ACCUPLACER Testing

Free

with Michelle Guillaume, Spruce Mountain Adult Education

Calendar Jan 8, 2020

Through partnership with the University of Maine at Augusta, Kennebec Valley Community College and Central Maine Community College, we now offer Accuplacer testing at our Adult Ed location.  The Accuplacer will assess your college readiness in reading, writing, mathematics, and technology.  Colleges generally use these scores to place you in the most appropriate classes.  Fee will be waived for those enrolled in College Transitions program.  

Call Michelle for an appointment. 

CASAS Assessment

$5

with Spruce Mountain Adult Education

Calendar Jan 8, 2020

Spruce Mountain Adult Education offers both paper-and-pencil and computer-delivered assessments.  A $5 fee will be charged for testing.  If a student enrolls in our program, the fee will be waived. 

Call today for an appointment. 

Volleyball

$35

with Ryan Delano, MSAD 53 Adult and Community Education

Calendar Jan 8, 2020 at 7 pm

Volleyball is back for the fall session!  Open to all levels, come and get a fun workout! 

Note:  If school is cancelled because of snow or there is a Wednesday holiday volleyball will not be held.





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