This class uses a storybook/coloring book format to teach basic boating and water safety messages. The knowledge learned in class allows kids to share what they have learned with siblings and parents, improving overall family boating safety. A guest appearance by Coastie (USCG Auxiliary Mascot). Topics covered include water and boating safety basics and boating awareness along with emergency and safety procedures. The class is geared to children between ages 6-9 and need to be with a parent/guardian. INSTRUCTOR: Members of the USCG Auxiliary FL-24

Let our Adult Ed program make the arrangements for the tickets, transportation, food (all you can eat) and parking, so you can enjoy a baseball game watching the future stars of the Boston Red Sox. Seats are in the Gifford’s Home Maine Ice Cream pavilion located in right-field. Modeled after the iconic “Monster Seats” at Fenway Park, the Pavilion offers some of the most unique seats in Minor League Baseball.  The Portland Sea Dogs are the double-A affiliate of the Boston Red Sox. The Sea Dogs will be playing the Hartford Yard Goats (Colorado Rockies affiliate) with a start time of 6:00. Book your nine inning vacation as soon as possible, we have only the capacity of 08 fans for this trip. Instructor: Chris Chessie

 Join us for a fun, no pressure knitting experience! This knitting class is great for not only beginners, but for anyone who may be a little rusty. You'll learn how to cast on, master the basic and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionate knitter and always makes classes fun for her students. 

Materials to bring to class: 
• Size 7 Knitting Needles
• 1 pair of small scissors
• Tape measure
• 1 light color Supersaver Red Heart Yarn (7 Ounces)

Cant make a full session? Student drop-ins are welcome! Drop-In fee is $13 per class.

No class: 11/25, 12/13, 12/20, 2/17

This class will introduce you to foundational techniques like breath awareness and body scans to cultivate mindfulness, reduce stress, and improve focus in a supportive setting, covering basic postures, different styles (mindfulness, loving-kindness), and practical tips for integrating stillness and present-moment awareness into daily life to achieve inner calm and well-being. 

You will receive guided instruction and practice core methods, focusing primarily on breath awareness (noticing inhales/exhales) and mindfulness: understand how to gently redirect wandering thoughts back to the present moment without judgment, using the breath as an anchor.

Ideal for anyone curious about meditation or who has tried and found it difficult, anyone looking to manage anxiety and stress, or anyone seeking to enhance mental clarity and attention. You will leave with practical, simple tools to start a personal practice, realizing that meditation is a skill that develops with consistent, non-judgmental effort, not about achieving perfect stillness.

Maximum: 20 Students

PLEASE SIGN UP FOR FREE ZUMBA

Whether you are a complete beginner or looking to brush up on previous skills, this is the drawing class for you. Working in a variety of media, we will cover all of the basics: line, shape, value, proportion, composition, perspective and markmaking. Particular focus is placed on observational skills, learning how to translate the 3-dimensional world onto a 2-dimensional surface. A materials list will be provided after registration. *This session is 6 weeks.

This is a full day online event featuring eight workshops on artificial intelligence and emotional intelligence. Great for working professionals, polish your soft skills in the workforce, great for small business owners wanting to learn how AI could simplify their business and cut back costs, retirees curious about artificial intelligence, Seniors looking for a relaxing way to keep learning to stay sharp, stay at home folks looking for discounts on airlines, hotels, and groceries, out-of-work individuals looking for a side hustle, and anyone wanting to feel inspired, entertained, and educated about AI vs EI. Great value price. Attend only the sessions you want or attend the entire online event, from the comfort of your armchair. Preethi Fernando is an author of 15 books and a speaker. She teaches at many districts, does webinars, and has her own training and consulting company, Kelum.

Workshop Titles: AI Tools for Small Business Owners - AI for Retirees and Seniors - Chat GPT Side Hustle - Emotional Intelligence Tools for Working or Living with Toxic People - Emotional Intelligence in Sales and Customer Service for Small Business Owners - Calm in the Storm - Discount Airline Tickets, Hotels, Groceries with Chat GPT - Leading with EI in an AI world - and more.

Owning or managing a small business has a lot of benefits. Small business owners may have the freedom to control their schedules, be able to focus on work that they find fulfilling, and find opportunities to positively impact their communities. But in addition to benefits like these, small business management brings with it some unique challenges. Owners of small businesses often play many roles and must have a wide body of knowledge. In a single day, a small business owner may be required to do any number of varied tasks, like approve a project plan budget, train a new employee, and develop a marketing campaign. This certificate will provide students with a fundamental understanding of the most critical areas in small business management.

For more information click on the link.