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Maine Adult Education



Personal Enrichment

Introduction to Biology
Online Registration Unavailable

Introduction to Biology

Free

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar May 15, 2024

Are you interested in learning more about living things, or perhaps beginning to train for a career in the healthcare or medical professions? This course will help you understand the structure and function of the human body at the level of your tiniest living components—your cells. You'll also learn about DNA—what it is, what it does, and even a little bit about how forensic scientists use it to solve crimes. The knowledge you'll gain from this course is essential to understanding the fundamental causes of human disease, and will prepare you for more advanced courses in human anatomy and physiology.

As you explore each topic, you'll have lots of opportunities to deepen your understanding and relate what you're learning to your own life. When things get complicated, you'll have the guidance you need, so you won't get overwhelmed by the details. By the end of the course, you'll have a better appreciation of the fundamental characteristics of living things as well as a solid foundation in the biology of human beings and the biological and medical sciences.

Instructor-Led dates are as follows May 17, Jun 14, July 12 and Aug 16.

For more information or to register please click the link.

Introduction to Lightroom Classic CC
Online Registration Unavailable

Introduction to Lightroom Classic CC

Free

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar May 15, 2024

Do you have a lot of images to manage? Adobe Photoshop Lightroom is a fantastic tool for digital photographers at any skill level who need to manipulate and organize photos and images.

This course will teach you how to use Lightroom Classic CC, Adobe's easy-to-use software that prepares, edits, and organizes photos quickly and effectively. Through hands-on exercises, you will learn to use Lightroom Classic CC like a pro and perfect your digital photos!

Note: Adobe offers two versions of Lightroom CC (Lightroom CC and Lightroom Classic CC). This course is written for Lightroom Classic CC only.

Instructor-Led dates are as follows May 17, Jun 14, July 12 and Aug 16.

For more information or to register please click the link.

Learn to Buy and Sell on eBay
Online Registration Unavailable

Learn to Buy and Sell on eBay

Free

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar May 15, 2024

Online auctions match buyers with sellers in a global marketplace for almost any item. If you've ever dreamed of working from home or just earning extra income by buying and selling goods online, this course will guide you every step of the way!

In this course, you will gain all of the knowledge necessary for success in the online marketplace. You'll learn how to create titles that get noticed, how to craft advertising copy that sells items quickly and for top dollar, and how to create and upload photos of the items you are selling. You'll also learn how to safely conduct financial transactions, how to accept credit card payments, and how to pack and ship any item hassle-free. If you're a buyer, you'll learn how to value almost any item up for auction, how to get the best possible price, how to protect yourself against fraud, and how to compete effectively against other bidders.

For more information or to register please click the link.

Lose Weight and Keep It Off
Online Registration Unavailable

Lose Weight and Keep It Off

Free

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar May 15, 2024

Do you want to lose weight and keep it off? Now you can! In this comprehensive course, you'll discover how to establish a healthy approach to weight loss and weight maintenance. You'll master how to set and achieve weight-loss and weight-maintenance goals that make sense for you.

By the end of this course, you'll know how to set appropriate and effective goals for eating, exercise, and many other elements that affect your weight. You'll have the skills you need to lose weight and keep it off for a lifetime!

For more information or to register please click the link.

Mind-Body Therapies Bundle
Online Registration Unavailable

Mind-Body Therapies Bundle

Free

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar May 15, 2024

Certificate in Energy Medicine

(10 contact hours) There is increasing scientific evidence that human beings are comprised of a biofield, an energetic system that is highly integrated with the physical body, emotions, and the spiritual aspect of individuals. Because of this evidence, medical and health care professionals are increasingly incorporating methods of energy healing with modern health care methods. In this certificate, you'll explore the fundamentals of energy medicine.

As a foundation for your understanding of energy medicine, you'll examine the scientific evidence of the biofield and explore Indian healing traditions regarding the chakras (the energy centers in the body). With this foundation in place, you'll go on to discover a variety of healing practices that focus on treating the biofield. You'll see how music and sound can be used therapeutically, and explore the benefits of the mind-body practice of meditation for promoting present-moment awareness.

The certificate also examines various gentle hand techniques used to balance the biofield, including Therapeutic Touch®, Healing Touch, Reiki, reflexology, and craniosacral therapy. Finally, you'll learn about traditional Chinese practices such as qigong, a holistic system of self-healing with a focus on posture and movement, breathing techniques, and meditation, and acupuncture.

Program Benefits:

The Energy Medicine certificate program offers a multidisciplinary educational experience. Your certificate in Energy Medicine will distinguish you as a knowledgeable, skilled, and committed professional. This program will:

Career Opportunities:

The Energy Medicine certificate program provides health care professionals and interested individuals in a wide range of careers with the knowledge and skills to effectively meet the needs of a culturally diverse patient and client population. Today, opportunities exist in the fields of nursing, social work, massage therapy, teaching, hospice care, administration, and research. Opportunities also exist within government programs and agencies; public and private institutions that provide health, education, and social services; research centers; special interest groups; colleges and universities; and corporate human resources divisions.

Participants:

This certificate is relevant for registered nurses, nurse practitioners, licensed vocational nurses, practical nurses, nursing assistants, social workers, occupational therapists, recreation therapists, physical therapists, respiratory therapists, administrators, psychologists, marriage and family therapists, dieticians, educators, personal care assistants, volunteers, physicians, physician's assistants, chiropractors, clergy, physical fitness professionals, and interested individuals.

Note: All healthcare providers are responsible for checking the "Accreditation" list to determine if this course awards contact hours for their profession.

Certificate in Meditation

(8 contact hours) Although there are many ways to meditate and many different forms of meditation, they all share a unifying characteristic: Each focuses on intentionally training a person's attention and concentration. Meditation practices have been used by cultures around the world for thousands of years.

In this certificate program, you'll explore the many meditation techniques that can be used to support the mind-body connection and promote healing and wellness. You'll gain an overview of the religious roots of meditation in Hinduism, Buddhism, Taoism, Judaism, Christianity, and Sufism, as well as how these techniques can be used by any practitioner, regardless of faith or religious affiliation. The program is designed for health professionals and nurses as well as general consumers, and covers techniques including Transcendental Meditation™, guided imagery and visualization meditation, mindfulness meditation, Osho Kundalini Meditation™, Vipassana meditation, walking meditation, laughter meditation, centering prayer meditation, and concentration meditation.

As you'll learn, meditation's health effects have been well documented. The practice offers improvement of the symptoms of various diseases and allows practitioners to experience a deeper spiritual connection. This program will guide you as you discover how the practice of meditation can be used to increase mindfulness, reduce stress, deal with pain and illness, and support overall well-being.

Program Benefits:

The Meditation certificate program offers a multidisciplinary educational experience. Your certificate in Meditation will distinguish you as a knowledgeable, skilled, and committed professional. This program will:

Career Opportunities:

The Meditation certificate program provides health care professionals and interested individuals in a wide range of careers with the knowledge and skills to effectively meet the needs of a culturally diverse patient and client population. Today, opportunities exist in the fields of nursing, social work, massage therapy, teaching, hospice care, administration, and research. Opportunities also exist within government programs and agencies; public and private institutions that provide health, education, and social services; research centers; special interest groups; colleges and universities; and corporate human resources divisions.

Participants:

This certificate is relevant for registered nurses, nurse practitioners, licensed vocational nurses, practical nurses, nursing assistants, social workers, occupational therapists, recreation therapists, physical therapists, respiratory therapists, administrators, psychologists, marriage and family therapists, dieticians, educators, personal care assistants, volunteers, physicians, physician's assistants, chiropractors, clergy, physical fitness professionals, and interested individuals.

Note: All healthcare providers are responsible for checking the "Accreditation" list to determine if this course awards contact hours for their profession.

For more information or to register please click the link.

Mystery Writing
Online Registration Unavailable

Mystery Writing

Free

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar May 15, 2024

You may be surprised to discover that many, if not all, of the books you have read recently are mysteries. From Dan Brown to Dennis Lehane, mysteries are hot items on today's best-seller lists. This course is designed to teach you the techniques you need to know if you want to become a best-selling mystery author.

The course begins by introducing you to the four types of stories and explains how they relate to mysteries. You will discover the three-act story structure and show you how to propel the action forward to a climax, followed by a release of tension as your readers experience a great finish. You will discover the between story and plot and get a chance to experiment with viewpoints to see which one works best with your mystery. This course will allow you to write a complete scene and learn the internal structure that makes every scene feel right. You will discover special techniques that apply to mysteries, including crime scene description, MacGuffins, and the use of red herrings to misdirect your readers and create suspense. Following each lesson, you will get to practice on your own story.

This information-packed online course combines the best advice of many writing professionals. Follow the guidelines taught in this course, and you will be well on your way to writing a successful mystery of your very own.

Instructor-Led dates are as follows May 17, Jun 14, July 12 and Aug 16.

For more information or to register please click the link.

Nutrition and Health Bundle
Online Registration Unavailable

Nutrition and Health Bundle

Free

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar May 15, 2024

Certificate in Food, Nutrition, and Health

(16 contact hours) Food and nutrition have a profound impact on our health and well-being, yet many of us are not aware of what foods to eat, which diets are healthy, and where our food originates. We eat toxic, irradiated, or genetically altered foods and we eat more than we need. How can we change our eating habits and become more conscious of what we eat, why we eat it, how it is prepared, and what consequences our food choices have on our health as well as the health of our planet? This certificate provides an overview of the role of food and nutrition choices on our bodies, our immune systems, our overall well-being, and the health of all sentient beings on an increasingly populated planet.

The outcome of this certificate is for the learner to describe a holistic overview of current food and nutrition issues and their impact on physical, social, emotional, spiritual, and planetary health.

Certificate in Nutrition, Chronic Disease, and Health Promotion

(12 contact hours) Nutrition is a major determinant of health as well as a factor in many common chronic diseases. In this certificate program, you'll gain an understanding of the role food and water play in health, and see how making appropriate changes in one's diet can have powerful effects on health throughout life.

You'll examine how the burden of chronic diseases is rapidly increasing worldwide as traditional, largely plant-based diets are being replaced by high-fat, energy-dense diets with a substantial content of animal-based foods. This certificate addresses these issues and more and provides a solid foundation of for both health care professionals and those wishing to enter the fields of nutrition, health promotion, and lifestyle and wellness coaching.

For more information or to register please click the link.

Photography Suite
Online Registration Unavailable

Photography Suite

Free

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar May 15, 2024

Discover Digital Photography

You'll explore a broad overview of the basics of digital photography, including equipment, software, and practical uses. We'll discuss different types of digital cameras, from phones and tablets to digital SLRs, all of which offer a wide array of photographic options. We'll also help you decide what type of equipment fits your needs and provide you with hands-on exercises that let you explore the areas that interest you.

A discussion of digital photography wouldn't be complete without digital editing options. We'll explore a number of software packages, and you'll learn how to compose your shots when you know you have digital editing available to you. You'll also find out about your digital storage options—on the camera, the computer, and even beyond into cloud storage and online backups.

Mastering Your Digital SLR Camera

Get control of your digital SLR camera! In this course, you'll break through the technology barrier and learn how to use your DSLR to take beautiful photos.

You'll start out by learning about the many features and controls of your DSLR and look at the lenses you need for the kind of photography you enjoy. Next, we'll explore exposure controls. You'll learn about metering, exposure compensation, managing aperture, shutter speed, and ISO. You'll find out how to use these features to get the right exposure for every shot.

We'll then turn our attention to flash photography, managing camera controls, photo files, and even working in manual mode. With these skills, you'll be able to take your photography to the next level. Finally, the course explores high dynamic range photos and how to master those difficult and tricky exposure situations.

Photographing People with Your Digital Camera

Photographing people can be fun, exciting – and complicated! This course will make taking beautiful pictures of adults, children, and babies simple. Don't be nervous if you're new to digital photography, because we'll start with the basic principles you need to know in order to become a people photographer. You'll discover the best way to shoot faces, fix common close-up problems, and use digital photo editing techniques to retouch your photos and make other improvements. Next, we'll move onto portrait and formal group shots, where you'll learn how to organize people, which angles to use, and which to avoid. You'll become proficient in action photography, and you'll also learn several fun and creative ways to photograph children and babies. You'll even gain expertise in filling your photographs with imagery, setting moods, and creating themes. This course will have you well on your way to becoming a skilled people photographer.

Suite bundles are not eligible for partial drops or refunds. Transfers to other open sessions of the same course are available. Please refer to your school for additional details regarding drops, transfers, and refunds on Suite bundles.

For more information or to register please click the link.





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