Improve French comprehension and conversational skills through French media and literature where we will listen, read, and discuss in French what's going on in the world. 

This class uses a storybook/coloring book format to teach basic boating and water safety messages. The knowledge learned in class allows kids to share what they have learned with siblings and parents, improving overall family boating safety. A guest appearance by Coastie (USCG Auxiliary Mascot). Topics covered include water and boating safety basics and boating awareness along with emergency and safety procedures. The class is geared to children between ages 6-9 and need to be with a parent/guardian. INSTRUCTOR: Members of the USCG Auxiliary FL-24

This 3-week class is for students with some experience in painting with acrylics. We will undertake more advanced color exercises and complex composition problems ( such as a square composition ).

In addition, students will have time and opertunity to pursue personal ideas with assistance and guidance. 

Let our Adult Ed program make the arrangements for the tickets, transportation, food (all you can eat) and parking, so you can enjoy a baseball game watching the future stars of the Boston Red Sox. Seats are in the Gifford’s Home Maine Ice Cream pavilion located in right-field. Modeled after the iconic “Monster Seats” at Fenway Park, the Pavilion offers some of the most unique seats in Minor League Baseball.  The Portland Sea Dogs are the double-A affiliate of the Boston Red Sox. The Sea Dogs will be playing the Hartford Yard Goats (Colorado Rockies affiliate) with a start time of 6:00. Book your nine inning vacation as soon as possible, we have only the capacity of 08 fans for this trip. Instructor: Chris Chessie

Come practice and develop your psychic-mediumship skills in an open, safe, supportive environment. All levels of experience welcome and all types of intuitives and energy workers welcome. This group will be shaped by the attendees’ needs and wants for practice, so come prepared with what you would like to work on but also be open to exploring new things.

Please bring with you (if you have them): a Tarot or oracle card deck, a pendulum, dowsing rods, a small & meaningful personal object, etc. There will be a limited supply of extras for attendees.

Topics we may explore:

• Tarot/Oracle/Angel card reading
• Spiritual Readings
• Scrying
• Dowsing
• Pendulum work
• Energy work
 

Maximum: 20 Students

Reviews the basics and coverage levels of Medicare

• Coverage of Part A, B, C and D
• When to sign up
• How to sign up
• The differences between Medicare advantage and Medicare supplement

 Join us for a fun, no pressure knitting experience! This knitting class is great for not only beginners, but for anyone who may be a little rusty. You'll learn how to cast on, master the basic and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionate knitter and always makes classes fun for her students. 

Materials to bring to class: 
• Size 7 Knitting Needles
• 1 pair of small scissors
• Tape measure
• 1 light color Supersaver Red Heart Yarn (7 Ounces)

Cant make a full session? Student drop-ins are welcome! Drop-In fee is $13 per class.

No class: 11/25, 12/13, 12/20, 2/17

This class will introduce you to foundational techniques like breath awareness and body scans to cultivate mindfulness, reduce stress, and improve focus in a supportive setting, covering basic postures, different styles (mindfulness, loving-kindness), and practical tips for integrating stillness and present-moment awareness into daily life to achieve inner calm and well-being. 

You will receive guided instruction and practice core methods, focusing primarily on breath awareness (noticing inhales/exhales) and mindfulness: understand how to gently redirect wandering thoughts back to the present moment without judgment, using the breath as an anchor.

Ideal for anyone curious about meditation or who has tried and found it difficult, anyone looking to manage anxiety and stress, or anyone seeking to enhance mental clarity and attention. You will leave with practical, simple tools to start a personal practice, realizing that meditation is a skill that develops with consistent, non-judgmental effort, not about achieving perfect stillness.

Maximum: 20 Students