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General Enrichment

in Personal Enrichment

The Balance Blueprint
Registration Unavailable

The Balance Blueprint

Price not
available

with Carole Freeman, RSU 3 Adult & Community Education

Calendar Sep 9, 2025

Unlock the secrets to better balance in this dynamic workshop that connects the mind and body. You’ll learn about the brain's role in stability, techniques to develop better balance, and the essential connection between core strength and control. Perfect for all ages, this class is ideal for anyone seeking improved coordination, injury prevention, or confidence in movement.

When:
September 9, 16, & 23

Time:
5 to 6 PM

Cost:
$37 -We do accept cash, check, and card. If you are paying with a card, please give us a call at (207) 568-3426 x1801. If you are paying with a check, please make the check out to RSU 3 Adult & Community Education.

Registration Deadline:
September 2

Easy Hikes with Jackie-NEW

$36

with Jackie Powers, Wells-Ogunquit Adult Community Education

Calendar Sep 9, 2025 at 9 am, runs for 4 weeks

Are you interested in getting outside for an easy hike to enjoy the fresh air and exercise?  Join us for 4 easy hikes in the fall, each covering a distance of 2 miles.   Locations to be announced each week. First hike at Rachel Carson in Wells on Tuesday at 9:00 a.m. Walking outside is considered good therapy to boost your spirits and mood. YOU CAN DO JUST ONE HIKE FOR $9.00, JUST PLEASE CALL OFFICE. 646-4565.

Instructor: Jackie Powers

Sew for "Dress A Girl"

Free

with NACE Staff, Noble Adult & Community Education

Calendar Sep 9, 2025 at 10 am

Every girl deserves at least one dress. Since October 2009, "Dress A Girl Around The World" has reached over 81 countries with a recorded number of over one million dresses delivered to girls in need around the world. Recently, we spoke with the Maine DAG Ambassador, Jane, who is in need of help with sewing menstral pads and dresses for girls in need.

We will be holding 9 sewing dates for those who are interested in volunteering their time to sew. You can stay the whole time or for a few hours; any help is appreciated. If there are more requests for sewing days, we will update that information on our website and social media. Feel free to bring a lunch with you; the sewing room at NACE has a refrigerator you can keep your food/drinks in.

We do ask volunteers to please register for the days they wish to come in and sew to be sure the sewing room and supplies are all ready.

The Balance Blueprint: Core Strength Meets Stability S1 - ZOOM -NEW
Registration Unavailable

The Balance Blueprint: Core Strength Meets Stability S1 - ZOOM -NEW

$37

with Carole Freeman, Wells-Ogunquit Adult Community Education

Unlock the secrets to better balance in this dynamic workshop that connects the mind and  body. You’ll learn about the brain's role in stability, techniques to develop better balance, and  the essential connection between core strength and control. Perfect for all ages, this class is  ideal for anyone seeking improved coordination, injury prevention, or confidence in movement.  Offered live on Zoom, 1 hour class for 3 weeks.   YOU WILL RECIEVE ZOOM LINK THE DAY BEFORE CLASS

 

 

YOGA 1

$89

with Leslie Fiore, Wells-Ogunquit Adult Community Education

Calendar Sep 9, 2025 at 4:30 pm, runs for 7 weeks

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

Will run

The Balance Blueprint: Core Strength Meets Stability S2 - ZOOM -NEW
Registration Unavailable

The Balance Blueprint: Core Strength Meets Stability S2 - ZOOM -NEW

$37

with Carole Freeman, Wells-Ogunquit Adult Community Education

Unlock the secrets to better balance in this dynamic workshop that connects the mind and  body. You’ll learn about the brain's role in stability, techniques to develop better balance, and  the essential connection between core strength and control. Perfect for all ages, this class is  ideal for anyone seeking improved coordination, injury prevention, or confidence in movement.  Offered live on Zoom, 1 hour class for 3 weeks.   YOU WILL RECIEVE ZOOM LINK THE DAY BEFORE CLASS

 

 

Gentle Beginner Hatha Yoga - 6 Week

$60 Originally: $37

with NANCY COTTY, Noble Adult & Community Education

Calendar Sep 9, 2025 at 5:30 pm
2 additional sessions through Dec 9, 2025

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

No class: 11/11, 12/23, 12/30

COMMUNITY ASSET MAPPING - NEW

$35

with Jeffrey Darnell Carpenter, Wells-Ogunquit Adult Community Education

Calendar Sep 9, 2025 at 6 pm

This course is designed for folks to discover and connect with the resources within your area to enrich your lives and the lives of those in your circle of relationships. This course is ideal for those who work as Direct Support Professionals, Behavior Health Professionals, Home Care Workers and new Mainers. You will be able to define community assets, create your own community assets map, and learn how to connect with those assets in your community. Discover your community in a relevant way!!! You will create your own community asset map to take home as a reference.

Granite Bay Care is offering this course……..with Jeffrey Carpenter, the Workforce Development and Training coordinator as the instructor.





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