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Maine Adult Education

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General Enrichment

in Personal Enrichment

Master VLOOKUP in Microsoft Excel
Online Registration Unavailable

Master VLOOKUP in Microsoft Excel

$79

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar Mar 8, 2022

Master the VLOOKUP function in Microsoft Excel and gain valuable skills applicable in any workplace where data is used when you complete this self-paced, online course. You will learn to work with data more effectively using the VLOOKUP functions and other helpful features in Microsoft Excel.

For more info click on the link.

Probate Law and Estate Planning
Online Registration Unavailable

Probate Law and Estate Planning

$115

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar Mar 8, 2022

This course will help you navigate the laws of probate processes and estate planning. You'll learn how various types of ownership affect the passage of property at owner death, with or without a will. You will also learn about the administration and taxation of estates as well as basic requirements for trusts, wills and guardianships.

Introduction to Estate Planning

Components of a Will

Execution of a Will

Trusts in Estate Planning

For more info click on the link.

 

Productivity and Benchmarking
Online Registration Unavailable

Productivity and Benchmarking

$115

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar Mar 8, 2022

Improving organizational performance is a critical skill set for any leader. In this course, you will learn how to develop benchmarks, monitor performance and apply benchmark results to improve organizational efficiency and productivity.

 

A Community That Cares: Be a Foster Parent

Free

with Kasey McDonough, Spruce Mountain Adult Education

Calendar Mar 14, 2022

Start your journey to becoming a foster or adoptive parent!

After registering, you will be sent a link to access an informational video.

The licensing process, available resources, supports, and next steps for those interested are among the topics covered. Foster families and homes are needed in every Maine community. Children in foster care need supportive adults to provide loving homes until they can be safely reunited with their family.

Come learn more to see if this could be you. 

This is an online course so it will start once you register. 

Viewing usually takes one hour.

Exercise for Your Life

$70

with Diana Ward, Windham/Raymond Adult Education

Calendar Mar 28, 2022 at 8:30 am, runs for 10 weeks

Start your day off right! Give yourself a gift this year of “Body RENEWAL.” You will look better, feel better, and your HEART will thank you. This dynamic exercise class is on-going! JOIN ANYTIME! (No class 1/17, 2/21, 3/3, 4/18, & 5/30)

Note: Social distance is maintained in this class. Masks/facecoverings are required.

Instructor: Diana Ward
Section 1: Mon - Thurs, 1/18 - 3/24, 8:30 - 9:30 AM
Section 2: Mon - Thurs, 3/28 - 6/2, 8:30 - 9:30 AM
Location: Windham Town Hall Gym
Fee: $70 per section - No Senior Discount

Will run

Crochet Lab

$30

with Andrea Drabek, MSAD#1 Adult & Community Education

Calendar Mar 28, 2022 at 6 pm, runs for 12 weeks
1 additional session on Aug 22, 2022

Do you love to crochet but don't want to do it alone?  Do you need help with a project?  Or do you want to learn how to make something for yourself?  Let us help you!!!

We are offering a crochet lab.  This is for anyone who loves to crochet or wants to learn.  Our instructor is amazing!  Let us know what you want to learn to make and we will find a pattern and she can teach you.  If you just want to drop in for 1 night and get help on a project, it will only cost you a $3 drop in fee.  Or do you want to hang out all 12 weeks and chat while working on projects, no problem!

 

Breath Series: Breath-Taking at Night

$29

with Carole Freeman, MSAD#1 Adult & Community Education

Calendar Mar 29, 2022

The #1 reason why so many people are sick and tired.

This class teaches you how to fall asleep faster, stay asleep longer, stop snoring and wake up feeling rested.

You’d be shocked at how many health disorders are related to, if not caused by, faulty breathing during sleep. While many people feel there’s nothing they can do about snoring or waking frequently at night, they’d be just a surprised to know there’s more you can do about it than you think.

You and I know that you can’t possibly have your highest brain power, do your best performance and function at your highest level when you are chronically fatigued and drained from lack of deep restful sleep.

These are online classes that you can start and stop at anytime.  Do them at the pace you feel most comfortable in.

A little bit about our instructor:

Carole’s background has been equal portions of respiratory therapy, exercise physiology, and massage therapy.  Her career as a respiratory therapist began at Loma Linda University Medical Center where she discovered that most adult patients were in the hospital because of poor lifestyle choices. That inspired her to attend graduate school at LLUMC, majoring in Health Sciences. She now focuses her work in a relatively new field of pulmonary medicine - recognizing and treating breathing disorders.  She has personally benefitted from improved breathing patterns, “I have found that each day I was mindful of my breathing pattern, I gained more energy, and my breathing became easier. It felt like I was turning the clock back as I continued to gain strength and endurance.”

Breath-Taking Online is a school that encompasses the entire field of this branch of medicine. Carole’s mission is to share this information, along with personal experience and background, to help others breathe easier and feel healthier, too.

Breath Series: Breath-Taking Basics

$37

with Carole Freeman, MSAD#1 Adult & Community Education

Calendar Mar 29, 2022

What if you are breathing all wrong?

Breath-Taking classes aren’t just about breathing, everyone knows how to breathe, and we know that if you stop breathing, you die. But, if you never learn how to breathe well, you go on to become sick and tired. Since breathing is something you do every moment you’re alive, learning to breath well becomes one of the most essential factors in feeling your best and doing your best every day.

The most important thing to know about Breath-Taking Online classes is that they’re not about learning a single special technique. Courses are developed from the entire medical field of identifying and correcting Breathing Pattern Disorders.

It’s estimated that 85% of us currently have some type of Breathing Dysfunction that’s connected to feeling sick and tired. Or at the very least, more sick, and tired then we need to be.

These are online classes that you can start and stop at anytime.  Do them at the pace you feel most comfortable in.

A little bit about our instructor:

Carole’s background has been equal portions of respiratory therapy, exercise physiology, and massage therapy.  Her career as a respiratory therapist began at Loma Linda University Medical Center where she discovered that most adult patients were in the hospital because of poor lifestyle choices. That inspired her to attend graduate school at LLUMC, majoring in Health Sciences. She now focuses her work in a relatively new field of pulmonary medicine - recognizing and treating breathing disorders.  She has personally benefitted from improved breathing patterns, “I have found that each day I was mindful of my breathing pattern, I gained more energy, and my breathing became easier. It felt like I was turning the clock back as I continued to gain strength and endurance.”

Breath-Taking Online is a school that encompasses the entire field of this branch of medicine. Carole’s mission is to share this information, along with personal experience and background, to help others breathe easier and feel healthier, too.





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