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Maine Adult Education

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General Enrichment

in Personal Enrichment

WoWi - World of Work Inventory

Free

with Marci Dionne, Kittery Adult Education

Calendar Jan 2, 2024

YOU CAN SIGN UP FOR CLASS ANYTIME DURING THE SEMESTER!

The World of Work Inventory (WOWi) is a comprehensive career assessment instrument, which has been carefully constructed to help a person learn the most about him or herself in relation to the wide variety of occupations available. The WOWi provides a personalized profile for each person. As a result, you will receive a listing of occupations most suitable to your unique combination of personality, interests and skills. If you are uncertain about what career you should be in, if you are considering a career change, or thinking of going back to school, the WOWI Online can help you explore your options, so you can make the best and most informed career decisions. Finding the right line of work is not always easy. Because you’re a complex person, you need a career test that measures more than one aspect of who you are in order to help you find the most suitable and satisfying occupation. That’s why WOWI Online measures interests, aptitudes, and personality. You will receive customized reports with career recommendations as well as O*NET career growth outlooks, salary ranges, and levels of education and training needed to enter the industry.

Free, 207-439-5896 call for link to take the online assessment then meet with the career counselor to interpret the career reports.

Indoor/Outdoor Fitness Walking (Tu/Th)

Free

with Kathy Nyborg, RSU 24 Adult Education

Calendar Jan 2, 2024 at 1 pm

THIS CLASS CURRENTLY RUNS YEAR ROUND, SO JOIN AT ANY TIME.

Want to stay active? Get into a walking routine! Join Kathy at the Sorrento-Sullivan Recreation Center for an hour of indoor/outdoor walking depending on the weather. You can saunter, power walk or speed walk. Whatever your pace you can do it safely. Meets regularly, and you can start and stop any time. Check out the new Age Friendly Sullivan walking path by the playground!

Will run

iPhone/iPad Vision Accessibility Features

$35

with Boomer Tech, Scarborough Adult Education

Calendar Jan 3, 2024

Many people have vision issues. Did you know that a variety of iPhone/iPad settings allow you to use your device more easily when vision challenges arise? In this course you will learn where to find vision accessibility options and how to use them. The vision accessibility features are identical on the iPhone and iPad except in a couple of noted instances. Jump in and see how your device can be more accessible. 

Maximize Your iPad's Potential

$35

with Boomer Tech, Scarborough Adult Education

Calendar Jan 3, 2024

Increase your ability to communicate, create, and connect by mastering your iPad's features! This online class covers: navigating your iPad, using camera and photo apps, tapping into options settings, and much more. This course is downloaded to your computer; you move through the material at your own pace! Email or phone support is also available from BoomerTech. 

Take Awesome Pictures With Your iPhone/iPad

$35

with Boomer Tech, Scarborough Adult Education

Calendar Jan 3, 2024

Use this step-by-step buide to take great photos! This course is appropriate for novice photographers as well as anyone who wants to significantly upgrade their photography skills. Learn to take photos, portraits, slo-motion, panos, and more. This course is a download delivered to your inbox!

Cribbage Ceilidh

Free

with Dan Rayner, RSU 24 Adult Education

Calendar Jan 3, 2024 at 11:30 am

A "ceilidh" is Gaelic for kitchen-party.  Please join us, in our kitchen, for lunch-time, pick-up cribbage games on Fridays. This is a great way to get out for some fun!

We will provide boards and cards. You do not need a partner to come and play. This is intended as a fun, community event – all are welcome. Don’t know how to play? We can teach you. Feel free to bring your lunch with you.

*Does not meet on 2/21 and 4/17.

Will run

A Female Advantage (Online) W24

$47

with Carole Freeman, Augusta Adult and Community Education

Calendar Jan 8, 2024

A comprehensive guide to women’s fitness and wellness teaches you how to use knowledge about your female body to exercise smarter, breathe deeper, boost your metabolism, strengthen your core and pelvic floor, and improve your endurance and performance. You will learn how to optimize your breathing pattern to increase oxygen delivery to your muscles and brain, adjust your exercise intensity and duration to match your hormonal cycle and prevent common injuries and imbalances that affect women.

Your class link and code will be sent with your registration receipt.

Breath-Taking 101 (Online) W24

$37

with Carole Freeman, Augusta Adult and Community Education

Calendar Jan 8, 2024

Life is easier when you breathe easier. It’s estimated that 85% of us unknowingly use some type of poor breathing pattern that’s connected to feeling sick and tired.

This class has helped many people feel healthier and stronger simply by learning to switch their everyday breathing to a more beneficial pattern.

Your class link and code will be sent with your registration receipt.

Will run





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