Bringing Community Together, One Step At A Time

Since 2001, we have opened our doors to welcome community members to walk our multiple indoor and outdoor walking routes throughout the Noble High School property. Indoor routes range from 1/3 to 1/2 mile. If you’re up for a challenge, you have the option of including stairs in your workout. The outdoor routes are about a mile in distance. This is a great way to get in some exercise, especially during the cold New England months. Bring a friend or come as a family. All are welcome! Not to mention, joining is FREE!

To join, just drop by the main office to sign in and pick up a name tag. When you're done, you just sign out and drop off your name tag. Join the fun and become a Noble Strider!

When you sign up for Karen's Zumba Class, you’ll have the option of coming in person to the Readfield Elementary School gym or staying home and joining from your living room via Zoom! This time of year it’s very dark at night and weather can be unpredictable. So we'll be offering Zoom Zumba! Those who sign up for class this session will get a Zoom link every week and you can choose whether to come in person or Zumba with us from the comfort of your own home. So, let’s stay fit together no matter the weather!

Zumba is a Latin inspired dance fitness class that is good for all ages and experience levels.  You don't have to know how to dance to do Zumba.  For one hour a week the only thing you have to focus on is dancing and having fun.   Come dance your day's stress away to upbeat Latin and American Music!  Wear comfortable clothes and sneakers with as little tread on the bottoms as possible so as not to tweak your knees.  

Instructor: Karen Dube-Harriman

6 Thursdays, 6-7 pm

Begins: September 18, 2025

9/18, 9/25, 10/2, 10/9, 10/16, 10/23

Location: Readfield Elementary School Gym

Registration: $55

RSU 3 residents are fortunate to have access to a state of the art fitness center at MVHS. It is supervised by Mary Manley, who also provides an orientation for each new member. Step into a space where strength meets community - your fitness center offers cutting edge equipment, over looks the HS gym, has expert guidance available and equipment to fuel and energize your wellness journey. Whether you're sculpting muscle or seeking stress relief, everyone is empowered to thrive at the fitness center.

When:
Tuesday's and Thursday's starting September 16

Time:
6 to 8 PM

Cost:
$35 for a session

In-depth medical coding for CPC certification through AAPC. This program is designed to teach all aspects of medical coding, provide you with the skills needed to become nationally certified and get into the job market as a Certified Professional Coder. This certificate program includes Medical Terminology, Anatomy & Physiology, 2 CPC-A exam attempts, AAPC membership, 3 practice CPC tests and all books. Basic computer skills are required.

Option 2:  Live Class: Thurs., Oct. 16 -Feb., 2026 or online anytime 20 weeks, self-paced

TO REGISTER FOR THIS CLASS FOLLOW THIS LINK: https://academyofmedicalprofessions.com/  

Academy of Medical Professions (AMP) is in partnership with Houlton/Hodgdon Adult Ed, Houlton Regional Hospital, and Katahdin Valley Health Center. 

See Attached Flyer for More Information on 5 Healthcare programs available through AMP.

AMP Medical Coding Program Information

Option 1:    Live Online Instruction

•    Starts October 16, 2026 
•    Thursdays 5:30pm to 8:30pm for 20 wks.

Option 2:    Online Anytime. Self-Paced

• FREE if eligible for sponsorship, scholarship, agency assistance, or workforce training funds. 
• And if you don't qualify, payment plans are available!

For More Information and to Apply:                                               Call Adult Ed at 538-3191 ext. 0362 or email patricia.sloat@rsu29.org or visit www.rsu29-70.maineadulted.org

WHAT IS A MEDICAL CODER?

As a Medical Biller/Coder you are responsible for reviewing the documentation the physicians have provided and assigning the correct diagnosis and procedure codes, entering the necessary information into the patient’s account and submitting the claims to the Insurance Companies.  You are then responsible for tracking and receiving payment from the Insurance Companies and billing the patient when necessary.  You will also be responsible for reviewing any denials and researching to make sure that the claim was submitted correctly the first time.  If any necessary changes can be made, you are responsible for making the changes and following up with the Insurance Companies.

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

No class: 11/11, 12/23, 12/30

Take care of yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through awareness of mind and body, attention to movement and breath, studies in slowing down, and moments of settling into stillness, while in and out of your stable chair.

When:
October 25
November 1, 8, 15, & 22

Time:
9:30 to 10:30 AM

Cost:
$75 - We do accept cash, check, and card. If you are paying with a card, please give us a call at (207) 568-3426 x1801. If you are paying with a check, please make the check out to RSU 3 Adult & Community Education.

Registration Deadline:
OCtober 17

This class is done in the comfort of your own home. Experience the gifts of yoga through awareness of mind and body, attention to movement and breath, explorations in slowing down, down to the ground, and moments of settling into stillness, all to support your journey.

When:
October 25
November 1, 8, 15, & 22

Time:
8 to 9 AM

Cost:
$75 - We do accept cash, check, and card. If you are paying with a card, please give us a call at (207) 568-3426 x1801. If you are paying with a check, please make the check out to RSU 3 Adult & Community Education.

Registration Deadline:
October 17