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Maine Adult Education

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Health & Wellness

in Personal Enrichment

Adult CPR Certification

$85

with American Red Cross, Oak Hill Adult & Community Education

Calendar Mar 19, 2019 at 6 pm, runs for 2 weeks

Learn the knowledge and skills necessary to help in an emergency, whether it be a heart attack, a stroke, severe bleeding or a muscle, bone or joint injury. Participants will watch a video, take part in discussions, and take part in easy-to-learn skill practice leading to 2 year nationally recognized certification. 

This class will take place on Tuesday, March 19th & Tuesday, March 26th 6pm-9pm

There is a minimum of 6 participants and a max of 12.

Adult CPR Certification

$85

with American Red Cross, Oak Hill Adult & Community Education

Calendar Mar 19, 2019 at 6 pm, runs for 2 weeks

Learn the knowledge and skills necessary to help in an emergency, whether it be a heart attack, a stroke, severe bleeding or a muscle, bone or joint injury. Participants will watch a video, take part in discussions, and take part in easy-to-learn skill practice leading to 2 year nationally recognized certification. 

This class will take place on Tuesday, March 19th & Tuesday, March 26th 6pm-9pm

There is a minimum of 6 participants and a max of 12.

Adult CPR/AED and First Aid-NEW!

$100

with Rich Garini, Maranacook Adult Education

Calendar Mar 4, 2019 at 5:30 pm, runs for 1 week

AED/CPR and First Aid: American Heart Association

Learn CPR and how to use an Automated External Defibrillator (AED). Instructor will also teach child and infant CPR if there is interest. Upon successful completion, students will receive a two-year CPR certificate from the American Heart Association.

The AHA's Heartsaver First Aid Course is designed to prepare students to provide first aid in a safe, timely, and effective manner. Upon successful completion of this course, students receive a Heartsaver First Aid course completion card, valid for two years.

Instructor: Rich Garini

AED/CPR: Monday March 4, 2019

First Aid: Tuesday, March 5, 2019

Time: 5:30-7:30 pm

Location: MCHS Registration: $60 per class or $100 for both

Will run

Adult Fitness and Martial Arts Class
Registration Unavailable

Adult Fitness and Martial Arts Class

$99

with Wells-Ogunquit Adult Community Education

Calendar Feb 25, 2019 at 6 pm, runs for 7 weeks

Team fearless classes are fitness and martial arts that train people of all ages. We will help you get fit and healthy in 6 weeks and build your self-esteem and perseverance both mentally and physically. Walk through the door and take the first step for you! INSTRUCTOR: Robb Buckland is an Army veteran and has served in a security/ executive protection capacity for performers. He is a certified Fitness and Nutrition coach. Coach Buckland holds master level Black belts in multiple martial arts and instructor certifications in Combative and Defensive Tactics. He is the founder of Fear Enabled Accelerated Response System (FEARS)

Adult Volleyball MONDAYS

$15

with Tom McKibben, RSU5 Community Programs

Calendar Feb 25, 2019 at 7 pm

Join this fun and competitive co-ed Volleyball program.  Come play pickup volleyball and sweat away those winter blues! 

Monday nights will be a bit more competitive and Thursdays will be a bit more relaxed.  

Participants MUST be registered before they can attend a session.

Adult Volleyball THURSDAYS

$15

with Tom McKibben, RSU5 Community Programs

Calendar Feb 28, 2019 at 8 pm

Join this fun and competitive co-ed Volleyball program.  Come play pickup volleyball and sweat away those winter blues! 

Monday nights will be a bit more competitive and Thursdays will be a bit more relaxed.  

Participants MUST be registered before they can attend a session.

Adult, Infant, Child CPR & First Aid Session II

$49

with Vicki Dill, MSAD #11 Adult Education

Calendar Mar 4, 2019 at 6 pm, runs for 2 weeks

This class includes CPR (cardiopulmonary resuscitation) for Adult, Child and Infant, as well as AED (automated external defibrillator) and First Aid. Students will gain the knowledge and skills necessary to recognize and care for individuals in emergency situations including cardiac arrest. Emphasis will be on providing basic care until advanced medical care personnel arrive and take charge. American Heart Association CPR certification will be awarded upon successful completion of class requirements. Class may run until 9:00 pm.

Full Course

Advanced Digital Photography

$40

with Kermit McGary, Houlton/Hodgdon Adult & Community Education

Calendar Next session starts Apr 4, 2019 at 6 pm, runs for 3 weeks

This class will start with a review of essential techniques from the basic class and would cover those materials in more depth.  Some new materials will also be introduced.  Plan on exploring specific types of photography based on input from the participants.  Possibilities include sports photography, night photography, composition techniques, etx.





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