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in Personal Enrichment
Business Expansion - MOBI
with My Own Business Institute (MOBI), York Adult Education
This course is for established business owners to help take your business to the next level. Strengthen your operations, seize opportunities and plan for the future.
Quick Start Entrepreneur - MOBI
with My Own Business Institute (MOBI), York Adult Education
This Quick Start Entrepreneur program includes the 10 most important and essential sessions from our Starting a Business and Business Expansion courses to help you accelerate your entrepreneurial education. In addition, there are six bonus sessions, not required to earn the certificate, on new topics that can help support your business.
Sales and Marketing Badge Short Course - MOBI
with My Own Business Institute (MOBI), York Adult Education
An abbreviated course consisting of MOBI's 7 most essential sales and marketing sessions from their full selection of courses.
#careerschangingworld
Starting a Business - MOBI
with My Own Business Institute (MOBI), York Adult Education
MOBI's most popular course is designed for the entrepreneur who wants to start a business. Our fifteen sessions cover everything you need to know to launch your new business including how to write a business plan.
Evening Indoor Walking Program
with Thomas Nash, Windham/Raymond Adult Education
Are you looking for a dry, safe, and well-lit place to walk? Join us for a healthy way to keep fit. A walking clinic will kick off the program providing information on techniques, proper stretching, goal setting, and record keeping. Info night for new participants is Monday, 1/6 from 5:30-6:30 pm in the high school cafeteria. No need to attend if you have previously participated in the walking program. Families are welcome to walk from 3:00-8:00 pm after the intro night. The nominal fee covers the entire semester! Kids are free.
*Please note: No walking available on the following dates: Monday 1/20, 2/17 - 2/21, and 4/21 - 4/25*
tnf24
Will run
Fall Indoor Walking
with RSU 54/MSAD 54 Adult and Community Education
Are you looking for an opportunity to walk in a dry, safe, well-lit place? The hallways of Skowhegan Area High School are available from 5:00 p.m. to 7:00 p.m. Monday through Thursday and are a good place to walk this fall.
· You must register with Skowhegan Area Adult Education and sign in and out every time you attend. A roster will be available at the adult education office.
· Please respect the facility by changing into a clean and appropriate pair of indoor walking shoes.
· Please stay in the areas designated for walking.
· Please walk, not run.
· Listen for school cancellation announcements – if day school is cancelled, there will be no walking.
· No walking on holidays or during school vacations.
· If you have a medical condition or have not seen a health care provider in the past year, we strongly recommend that you do so before increasing your physical activity.
· A person choosing to be involved in this walking program does so at his or her own risk.
FREE
Monday through Thursday 9/18/23 – 12/14/23
5:00 to 7:00 p.m.
Fitness Walking (Tu/Th)
with Kathy Nyborg, RSU 24 Adult Education
THIS CLASS CURRENTLY RUNS YEAR ROUND, SO JOIN AT ANY TIME.
Want to stay active? Get into a walking routine! Join Kathy at the Sorrento-Sullivan Recreation Center for an hour of walking. You can saunter, power walk or speed walk. Whatever your pace you can do it safely. Meets regularly, and you can start and stop any time. Check out the new Age Friendly Sullivan walking path by the playground!
Will run
Modern Western Square Dance
with Bob Brown, RSU 19 Adult Education
A new and interesting way to learn to square dance. It is fun and easy for beginners and anyone else who has ever square danced in the past. Bring a partner and wear comfortable shoes!