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Health & Wellness

in Personal Enrichment

Pharmacy Technician National Certification with PTCB
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Pharmacy Technician National Certification with PTCB


with Academy of Medical Professionals, Sanford Community Adult Education

Calendar Jul 1, 2022 , runs for 14 weeks

This is an online course.

This 14-week program prepares you to pass the certification exam.  This program is active for one year from date of activation, allowing time to complete the program and to review for the exam.  Pharmacy techs help with day-to-day services (preparing meds, answering phones, receiving and verifying prescriptions, counting tablets, taking refill requests, and much more).  Excellent communication skills and customer service are essential.  You must have the ability to learn and retain procedural processes and apply them quickly and accurately.  Learn one-on-one with an instructor (with constant contact) as you go through your weekly assignments.

This course can be taken anytime.

Private Ballroom Dance Lessons


with Robin Shaw, York Adult Education

Calendar Sep 1, 2022

Do you have a special event coming up? Do you want a personalized dance for it? During your two sessions, one hour each Robin will work with you to choreograph and practice the perfect dance to your song. Smooth soled shoes work best.

Pick the time that works for you and pick your start date.

Day and Times:

Tuesday, 1:30-2:30

Tuesday, 2:30-3:30

Wednesday, 5:30-6:30

Wednesday, 6:30-7:30

Thursday, 1:30 - 2:30

Thursday, 2:30-3:30

Then you pick the date to start.

Private Piano Lessons


with Susan Frank, York Adult Education

Calendar Sep 5, 2022 at 2:30 pm

Have you always wanted to learn to play the piano? Do you know a little about piano but want to learn a special song for a one time occasion? I can help with this!! You can learn on Facetime or in person at York Middle School and have private half hour piano lessons using the Alfred piano method that will have you playing with both hands in the first two lessons!

Reading and Writing Basics


with Beth Knight, York Adult Education

Calendar Sep 12, 2022 at 6 pm

Want to increase your understanding of the news, improve your communication skills for everyday use in the community, prepare for college or the workplace, or brush up your skills for the HiSET? This class focuses on basic reading, writing, speaking, and listening skills to help you succeed in academics, life, and the workplace.

Will run

Breath-Taking for Healthcare Workers


with Carole Freeman, York Adult Education

Calendar Sep 15, 2022

Learn to recognize breathing pattern disorders and gently encourage patients to improve their breathing dynamics. Patient benefits from improved oxygenations, less shortness of breath, and better endurance.

Breath-Taking Series

Breath-Taking for High Altitude Vacationers


with Carole Freeman, York Adult Education

Calendar Sep 15, 2022

If you can't get to Denver to train, this 4 week course in High Altitude Training (while at home) will help increase oxygenation and endurance prior to vacationing at higher altitudes. Begin acclimating to the higher altitude now, at home, weeks before your mountain vacation.

Breath-Taking Series

Breath-Taking for Parents and Childcare Workers


with Carole Freeman, York Adult Education

Calendar Sep 15, 2022

Since you breathe every moment of your life, how you breathe has surprising affects on your health every moment, too. Everything from the shape of your child’s skull and facial features, to the function of their lungs is dramatically impacted by their habitual breathing patterns. This is where you can make a significant difference in your child’s health. If you are a parent or childcare worker, you need to take this class.

Breath-Taking Series

Breath-Taking for Regaining Strength and Endurance


with Carole Freeman, York Adult Education

Calendar Sep 15, 2022

If your get-up-and-go has got-up-and-left, you should take this class! Building greater strength and endurance starts and ends with the strength of your respiratory system. This class will train you, and your entire respiratory system, to be more efficient at delivering blood, oxygen, glucose and nutrients to all those cells. Whether you’re an athlete or not, the secret to greater strength and endurance starts, and ends, with the strength of your respiratory system.

Breath-Taking Series

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