This 4 hour American Red Cross in person training will give you the skills to help save a life and it is the accepted certification for support workers and teachers and is an opportunity to achieve the skills of assisting someone in an emergency until first responders arrive. Learn the techniques of responding to various emergency situations with a combination of guided lectures, videos, and hands on practices.

Instructor Jeffrey Darnell Carpenter is the Training Coordinator/Workforce Recruiter for Granite Bay Care in Scarborough and has many years of experience in teaching. His passion for subject matter and his presentation skills are accessible to everyone. He is a seasoned educator and public speaker with years of sharing instructional and relevant presentations regarding everything from enhancing job experiences to the visual and performing arts. His passion, humor, and knowledge is infectious and inspiring.

We will work out to improve strength, muscle tone, and flexibility with resistance bands, balls, and body weight, incorporating the newest techniques in personal training for cognitive health. We will work on improving your balance, gait, and confidence with agility training. Wear comfortable clothes, sneakers, bring yoga mats, a friend, or your own exercise bands if you like.

Instructor: Jane Wyman has been an ACE-Certified Personal Fitness Trainer for 20 years.

Nordic walking with snowshoes and poles can burn more calories than regular walking, it develops upper body strength while reducing impact on joints. Suitable for the beginners.  Please wear comfortable footwear and dress for the Maine outdoor winter weather. Bring your own walking poles or let us know if you may need some.

Come check out Hammond Farm Disc Golf Course, here in North Berwick at 410 Fox Farm Hill Rd.  You will get a lesson and some practice time before you head out on the course to play a round. If you are a beginner, pro player Scott Walsh will introduce you to the game; if you have some experience playing, Scott will help you improve your disc golf skills.

We will provide the discs if you need them, so all you need to bring is your sense of adventure and willingness to have fun!  

Rain date is September 19

CNA Fall 2025 Flyer September In Person Only

FREE if eligible for sponsorship, scholarship, agency assistance, or workforce training funds.

We can help with that!

This is a CNA Class with Classes & Labs Delivered in person.

Clinicals will be held at approved facilities.  Exact dates and times will be on the class schedule.

Become a CNA through our training program at Region Two School of Applied Technology & Summit.  

Class Times:  10am~1pm  (Every other day as per class schedule)

Successful graduates will be certified for employment in state-approved health care institutions through the State of Maine and will be placed on the Maine Board of Nursing Registry.

Students may contact patricia.sloat@rsu29.org or call 538-3191 ext 7199  to register. Information and registration papers are available at our office which is located in the Summit building on 56 Military St.  We are in the lower level with the main entrance off the parking lot at the back of the building. 

Orientation will be at Adult Ed on 56 Main St. in Houlton, Maine from 8am to 10am.

Zumba - Fitness and Fun Dance is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Maribel mixes both low-intensity and high-intensity moves for a calorie-burning dance fitness party. Students of all experience levels are welcome in this class, and Maribel will help show students both low and high impact dance moves to fit students' class goals/abilities. If you’re looking for a no-pressure fitness class that brings lots of fun and energy, then this class is for you!

Bring a water bottle; wear comfortable clothes and indoor shoes with little to no tread to reduce twisting knee joints.

* Now offering classes Monday AND Wednesday evenings! Special discount offering for students who would like to take both Monday and Wednesday Sessions!

No class: 10/13, 11/26, 2/16, 2/18

Are you or someone you know new at navigating information on the different kinds of assisted living out there? Kaitlyn Morse, founder of Maine Aging Partners, understands the difficult road many face when looking into assisted living and wanted to do something to help families and loved ones navigating what assisted living is (and isn't). During this one-night presentation, she’ll discuss how it gets paid for and a roadmap for your loved ones to set expectations for the process. After the presentation, Kaitlyn will have time for a Q&A.

Please note: All information shared covers what independent living, assisted living, memory care, and nursing home facilities look like in Maine and may not apply to sites in other states.

Minimum: 4   |   Maximum: 10

This workshop is designed to loosen and stretch the hip joint so that movement in that area is easier and less tense. We will combine some restorative yoga poses with some that will increase flexibility and strengthen the body (especially the hip joints). Much of what we cover can be done at home after the workshop so you can continue opening the hips and leg muscles on your own.

All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice.