Yin yoga is a style of yoga where passive yoga posture(poses) are held for extended periods of time. Typically 3-5 min., sometimes up to 10. In these passive postures, muscle activity is minimized, with a focus on stretching connective tissues, such as fascia, ligaments and tendons. We will gently settle in to postures, supported by yoga props, while deeply connecting to breath. These longer holds allow the muscles to lengthen passively and for physical releases under the skin to occur. This practice supports overall flexibility, circulation, and range of motion in the joints and ligaments. This class is for those new to yoga, as well as, seasoned yogis looking for a deep stretch. Yoga blocks/bolster are encouraged if you have them, otherwise the teacher has props to use during class.

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Barbara’s classes are fun, and the steps are easy to follow. Music selections include both fast and slow rhythms to help tone and sculpt the body. Class feels more like a dance party than a workout. Before you know it, you’ll be getting fit and your energy levels will be soaring! Note: We will be offering an additional nights of Zumba on Wednesday & Thursday nights. Sign up for one or all classes!

About Barbara: Barbara has been a ballroom dancer and instructor for most of her adult life. She is also a licensed Zumba instructor certified to teach Zumba, Zumba Toning, and Zumba Gold. She just celebrated her 10-year Zumba anniversary. Barbara has been teaching Zumba classes at MSAD#6 since 2014.

A non-refundable $1.99 transaction fee will be added to the price of this class.

Monthly Storytime Adventures are curated to include a copy of the storybook for each child registered. A comprehensive craft to accompany the book, along with a take-home and follow-up for parents/guardians to continue the discussions from our Adventure together. The outdoors, movement, and opportunity for creative outlet are encouraged.

These sessions are ideal for parents/guardians of children birth to 4 years. Parent/Guardian discussions will be monthly to discuss topics of how to integrate literacy into our lives with the assistance of Community Partners.

Cherish a special memory and keep your loved ones close all year long! Family, friends, a beloved pet-you choose what to commemorate using a single photo or a collage. Design, with love, this personalized photo plate for your table, as a keepsake, or to give as a gift to a loved one. Certainly, this makes a great Mother's Day Gift! Please email your photo(s) to rpayeur@sad55.org on or by May 3. Materials fee of $5 is payable to the instructor at the time of the class. Please pre-register as we need a minimum of 4 people to run the course.

Fusing the best of pilates, yoga & aerobics, Barre delivers a results-driven workout that is not only fun and dynamic, but will increase muscular endurance. This is a full-body workout that is also low impact with a focus on flexibility, balance, stability and strength. We end class with a gentle yoga cool down sequence. No dance background required! Please bring a yoga mat to class. No class on Memorial Day 5/27.

About Jillene: Jillene Jones is the owner of Pure Prana Yoga and has been a Registered Yoga Teacher since 2012. Her classes focus on creative breath and body awareness and fusing a wide variety of yoga styles into her program. She also uses modifications as needed for student skill and comfort levels. Jillene has been trained in a number of meditation techniques, Yin Yoga, Vinyasa Flow, Iyengar Based Yoga, restorative Yoga, Adaptive Yoga, Prenatal Yoga and Yoga Nidra. In addition to her yoga training, Jillene is a certified Buti Yoga, Hotcore, Barre Above, Balletone and Fitness instructor as well as a Reiki Master.

A non-refundable $1.99 transaction fee will be added to the price of this class.

Hey Dads and Kids!

Looking for the perfect gift for Mom this Mother's Day?  We can help you out!

MSAD1 Adult Education has teamed up with the MSAD1 School Farm to provide the perfect gift for any Mom, step-mom, Grammy or special lady this May.

Bring the kids to Adult Ed on May 6 between 3 and 7 pm.  Kids will be able to plant a beautiful flower in a cup!  It will only take about half an hour for them to make a beautiful gift any mother would love.

Flowers will be available on a first come, first serve basis.  If you are registering more than one child each child must be registered seperately.  Kids can make more than one if they want (maybe one for Mom and one for Grammy), just let us know how many they would like to make.

OR 

They can put some precut vinyl sayings, flowers, gnomes, etc on a plate.  They can choose what to put in the center of the plate and if they wish to have their name, or Happy Mother's Day on the plate we can do that as well.

But what is even better....you can do them both!   When you register make sure you choose which option you would like.  You can choose just the flower, or just the plate or you can choose both.  If you would like to do both please click the link.

For more information email corbinm@sad1.org or call our office at 764-4776.

Hey Dads and Kids!

Looking for the perfect gift for Mom this Mother's Day?  We can help you out!

MSAD1 Adult Education has teamed up with the MSAD1 School Farm to provide the perfect gift for any Mom, step-mom, Grammy or special lady this May.

Bring the kids to Adult Ed on May 6 between 3 and 7 pm.  Kids will be able to plant a beautiful flower in a cup!  It will only take about half an hour for them to make a beautiful gift any mother would love.

Flowers will be available on a first come, first serve basis.  If you are registering more than one child each child must be registered seperately.  Kids can make more than one if they want (maybe one for Mom and one for Grammy), just let us know how many they would like to make.

AND

They can put some precut vinyl sayings, flowers, gnomes, etc on a plate.  They can choose what to put in the center of the plate and if they wish to have their name, or Happy Mother's Day on the plate we can do that as well.

But what is even better....you can do them both!   When you register make sure you choose which option you would like.  You can choose just the flower, or just the plate or you can choose both.

For more information email corbinm@sad1.org or call our office at 764-4776

This course is geared towards anyone with little or no medical training who needs a course completion card for their job, regulatory (e.g., OSHA), or other requirements. A video-based, instructor-led course that teaches students critical skills needed to respond to and manage an emergency until emergency services arrive.

This course uses AHA’s research-proven practice-while-watching technique, which allows instructors to observe the students, provide feedback, and guide the learning of skills. Students receive a course completion card, valid for two years! Pick the date that works for you when you register.

MONDAY MAY 6 • 3:30-8:30pm $102 (THIS CLASS IS IN PERSON)

* FYI - WE MUST HAVE 5 STUDENTS MIN FOR THIS COURSE TO RUN SO YOU MAY NEED TO BE MOVED INTO THE NEXT COURSE DATE IF THE MIN IS NOT MET FOR YOUR CLASS DATE...