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Microsoft Excel Power Tools-Power Query, Power Pivot Tables, Power Business Intelligence (May)
with Val Landry, Ellsworth Adult and Community Education
These new Excel tools allow you to bring your work with Excel to a whole other level, from importing and sharing, importing and cleaning data, and modeling and calculating a large amount a data creating efficiencies, and so much more.
Power Query allows you to import and shape data. It has an easy to use interface, powerful tools to import and clean data.
Power Pivot Tables allows data modeling and calculations. It easily handles millions of rows of data and has modeling tools for efficient data storage and analysis.
Power BI (Business Intelligence) is a complete business intelligence tool. It features incredible visual options, has simple built-in interactive options, fantastic graphs and allows easy sharing of data.
The design of this course includes 2-3 hours of work with the software between sessions to gain maximum benefit from the class.
You will want to have Microsoft Excel on your computer for this workshop and many people find it helpful to have two monitors, though it is certainly not necessary to benefit from the sessions. There are two ways to accomplish this: 1) attach an external screen to your computer (contact our program if you need technical assistance with that); or 2) using two computers (one for Excel and the other for the ZOOM meeting). This is a live, online class using ZOOM. Makeup class, if needed, 05/22/25.
Val is a lifelong business educator and academic advisor focused on helping enrich and enhance students' educational and life purposes. He is experienced in college management and as an adult educator having taught at Mid-State College and Kennebec Valley Community College. His teaching experience covers over 45 years in the areas of computer applications, accounting, and Quickbooks training workshops.
Orientation: Thursday - 8:30AM
with Caroline Mitchell, Region 9 Adult & Community Education

How Do I Get Enrolled in Adult Education?
The first step in enrolling in Adult Education is Orientation!
What happens during an Orientation?
We are so glad you asked! We want you to be prepared and informed about what to expect during your Orientation session.
During your Orientation Session you will:
- Meet with our student advisor
- Discuss what you would like to accomplish through Adult Education
- Fill out enrollment paperwork
- Sit for academic placement testing
What you should know before you arrive:
- We are located at 377 River Road, Mexico, ME 04257
- The Adult Education entrance is the one that is facing the road
- You should ring the bell and wait for us to buzz you in. Once we do that, you can come right upstairs
- The Orientation process can take a few hours, so please plan accordingly
What you MUST bring to your Orientation Session:
- A current, valid Maine Photo ID (Maine drivers license, Maine State ID card, Passport, Military ID, etc.) Please present this at the time of your appointment for identification verification.
(If you do not have any of those form of Photo ID, please reach out and let us know before scheduling an Orientation so we can assist you in the necessary next steps.)
If you have any questions please don't hesitate to reach out to us! We would love to hear from you!
CONTACT INFORMATION:
Phone: (207) 364-2012 Option 4
Email: adulted@region9school.org
Chair Yoga
with Michelle Spencer, Mt. Desert Island Adult & Community Education

This is a live, online class via Zoom.
This morning class practiced in a chair offers mind and body benefits without having to get up and off the floor or even changing into Yoga clothes. Enjoy a “pick me up” at home or at your office by using structural techniques to improve your range of motion, relax tight or overused muscles and release tension from the mind.
May 1, 8, 15, 22, 29, June 5
Chair Yoga
with Michelle Spencer, RSU 19 Adult Education

This morning class practiced in a chair offers mind and body benefits without having to get up and off the floor or even changing into Yoga clothes. Enjoy a “pick me up” at home or at your office by using structural techniques to improve your range of motion, relax tight or overused muscles and release tension from the mind
Chair Yoga for Everyone
with Michelle Spencer, Gray-New Gloucester Adult Education

This morning class practiced in a chair offers mind and body benefits without having to get up and off the floor or even changing into Yoga clothes.
Enjoy a “pick me up” at home or at your office by using structural techniques to improve your range of motion, relax tight or overused muscles and release tension from the mind.
* No Class 2/20 *
Will run
Chair Yoga ONLINE SPRING
with Michelle Spencer, MSAD 52 Adult & Community Education

This morning online class offers mind and body benefits without having to get up and off the floor! Once you register a link will be sent via email.
MAY 1-JUNE 5
Chair Yoga-A Morning Practice off the Mat (May)
with Michelle Spencer, Ellsworth Adult and Community Education

This morning class, practiced in a chair, offers mind and body benefits without having to get up and off the floor or even changing into yoga clothes! Enjoy a “pick me up” at home or at your office by using structural techniques to improve your range of motion, relax tight or overused muscles, and release tension from the mind. This is a live, online class using ZOOM.
Michelle Spencer is a Certified Stroke and Brain Injury Fitness Instructor, Coach through WellPeer, and a survivor of a Stroke and Ruptured Arteriovenous Malformation in 2014.
Orono-Chair Yoga: Virtual - 6 weeks Session 3
with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i, Orono-Hampden-Old Town Adult Ed Partnership

Chair Yoga: Virtual - 6 weeks
This morning class, practiced in a chair, offers mind and body benefits without having to get up and off the floor or even changing into Yoga clothes. Enjoy a “pick me up” at home or at your office by using structural techniques to improve your range of motion, relax tight or overused muscles and release tension from the mind.
Instructor: Michelle Spencer
Thursdays: 9:00-10:00 am
Starts: Session 3 May 1 - June 5 (no class May 26)
Cost: $62 for 6 week session