Is making bread too much of a chore? My name is Stacey Keniston and I make healthy bread in the bread machine….it is my jam!

I haven’t purchased a regular loaf of bread since 2014 and I’d love to teach you some of the tips and tricks I’ve learned along the way. Recipe adaptations, measuring techniques, DIY kits and baking in the oven will all be included.

DEC 4th • 7-9pm/$10

UPDATE: Due to a scheduling conflict at no fault of the instructor, this class originally scheduled for Tuesday, December 3 has been moved to Wednesday, December 4. We apologize for any inconvenience and look forward to seeing you on the new date!

No experience needed for this fun step by step painting class. But there IS a twist! Angie Butler Welch is a psychic medium, so she also offers a brief intuitive message to each person based on their painting! Angie is always amazed at the messages that come through just from the paintings! All supplies included. Space is limited, register early! Pre-payment is required to hold your spot in class. Cancellations must be made at least 24 hours in advance to receive a refund. Explore the realms of self-discovery with Psychic Medium and Intuitive Artist, Angie Butler Welch. Angie, the visionary owner of Leap of Faith Soul Space in Brewer, Maine, welcomes you to delve into your intuitive artistic side. All materials will be provided for a seamless and immersive experience. For more details and to delve into the world of psychic artistry, visit www.angiewelch.com.

Are you nearing or entering retirement?  Come learn the power of having a customized strategy to avoid common pitfalls, identify considerable risks, and plan for a comfortable, financially secure retirement.  

This course shows the difference between a Will and a Trust and how each is used as a tool in an estate plan. It covers the basics of a Will, Power of Attorney and Advanced Directive, as well as more complex topics such as trust use in Medicaid/MaineCare asset preservation, estate plans for blended families, and how to protect the inheritance of an adult child. Attendees will learn how estate planning techniques can be used to preserve assets and prevent family conflict. Taught with stories, this class shows attendees potential areas of loss in their own families.

If you sit at a desk or drive a lot for work, this is the class for you!  In this brief but impactful course, students will be empowered to take their health into their own hands (literally!) in their professional lives.  Over the course of two sessions together, participants can expect to learn a full 45-60 minute yoga sequence (accessible for using chairs and small spaces), self-massage techniques to ease tension in the body, breathing practices for improved posture and decreased stress, as well as ways to incorporate "movement snacks: into your day, no matter where you work.   This could also be a great class if you are a manager or supervisor who is looking for concrete tools to offer employees to improve their overall wellbeing.  Participants can expect an accessible but challenging practice, so please wear breathable, comfortable clothing that allows for freedom of movement.  Though we will be moving through poses made accessible for chair yoga, please bring a yoga mat if you have one.  Plan to arrive at least 10-minutes before the class beings to get settles in.

It takes EMS an average of 7 minutes to respond to an emergency. The general public are usually the first ones on scene and this class will teach you skills to help an injured person until first responders arrive. We will cover Hands-only CPR and AED, administering nalozone, using an EPI pen, bleeding control and moving patients. These skills will give you the knowledge and confidence to help someone in an emergency when you are the First on the Scene.

This is a one night class.

FREE but pre-registration required

Microsoft Excel Advanced During this session, you will learn how to hide data, split and freeze a window, create ranges, understand the name manager, learn additional functions, copy and paste special, sort data, and learn the power of filters. Some examples of using Microsoft Excel as practical tools including the amortization table, 20 top functions companies want their employees to know, and pivot tables. The design of this course includes 2-3 hours of work with the software between sessions to gain maximum benefit from the sessions. This is a live online class using ZOOM. Please take a few minutes to complete the survey included in your automated receipt so the instructor can tailor the course to meet your needs. You will want to have Microsoft Excel on your computer for this workshop and many people find it helpful to have two monitors though it is certainly not necessary to benefit from the sessions. There are two ways to accomplish this: 1) attach an external screen to your computer (contact our program if you need technical assistance with that); 2) use two computers (one for Excel and the other for the ZOOM meeting.