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Myths of Medicare
with Tyler Kretschmar, Noble Adult & Community Education
Reviews the basics and coverage levels of Medicare
• Coverage of Part A, B, C and D
• When to sign up
• How to sign up
• The differences between Medicare advantage and Medicare supplement
Knitting - 3 Weeks
with Vicky Vaughn, Noble Adult & Community Education
Join us for a fun, no pressure knitting experience! This knitting class is great for not only beginners, but for anyone who may be a little rusty. You'll learn how to cast on, master the basic and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionate knitter and always makes classes fun for her students.
Materials to bring to class:
• Size 7 Knitting Needles
• 1 pair of small scissors
• Tape measure
• 1 light color Supersaver Red Heart Yarn (7 Ounces)
Cant make a full session? Student drop-ins are welcome! Drop-In fee is $13 per class.
No class: 11/25, 12/13, 12/20, 2/17
Beaded Crystal Suncatchers
with Herenya Wilkey, Merrymeeting Community & Adult Education
Attention rainbow lovers! Design and string your own crystal suncatchers using glass beads, metal charms and faceted glass. All materials provided. Materials included are: 3 faceted crystals, and enough beads, wire, charms and hooks to create three, foot long suncatchers.
Intro to Meditation
with Valerie Lofaso, Noble Adult & Community Education
This class will introduce you to foundational techniques like breath awareness and body scans to cultivate mindfulness, reduce stress, and improve focus in a supportive setting, covering basic postures, different styles (mindfulness, loving-kindness), and practical tips for integrating stillness and present-moment awareness into daily life to achieve inner calm and well-being.
You will receive guided instruction and practice core methods, focusing primarily on breath awareness (noticing inhales/exhales) and mindfulness: understand how to gently redirect wandering thoughts back to the present moment without judgment, using the breath as an anchor.
Ideal for anyone curious about meditation or who has tried and found it difficult, anyone looking to manage anxiety and stress, or anyone seeking to enhance mental clarity and attention. You will leave with practical, simple tools to start a personal practice, realizing that meditation is a skill that develops with consistent, non-judgmental effort, not about achieving perfect stillness.
Maximum: 20 Students
Glass on Glass Landscape Mosaics
with Herenya Wilkey, Merrymeeting Community & Adult Education
Please bring a photo of a natural landscape special to you to class. We will use the photos to create 8x12” mosaics by simplifying the landscape and highlighting its most prominent features. Although this is a great beginner class, all experience levels are welcome. We will learn how to score, break, and snip glass down to shape and glue to our substrate. On the last day of class we will finish with grout. No experience required! All Materials/Tools provided. A material fee of $35 must be paid to the instructor on the first night of class.
FREE ZUMBA
with Robin Lovell, Wells-Ogunquit Adult Community Education
PLEASE SIGN UP FOR FREE ZUMBA
Pocket Accordion Book (FF)
with Joelle Webber, Merrymeeting Community & Adult Education
Ages: 6 - 17
*This is a Family-Friendly program, which means this workshop is open only to adults with minors. To participate in this program, adults need to register themselves and at least one child. An adult can register multiple children (up to 3).
Create a book that can be filled with your favorite recipes, postcards, tea bags, poems or other journaling and gift ideas. Learn to use basic book binding tools and techniques, including some collage fun. Tools and materials provided. A materials fee of $10 payable to the instructor is due on the first night (fee is per registrant).
CALL US AT 729-7323 TO REGISTER!
Monoprinting on Clay
with Turning Arts Studio, Merrymeeting Community & Adult Education
Learn how to transfer hand-drawn imagery onto clay using monoprinting techniques with slip and underglaze. Explore layering, line work, and expressive surface design. Bring leather-hard pots if you’d like, or use provided slabs. All materials included; $20 materials fee payable to the instructor. No experience necessary.