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Fundamentals of Home Food Preservation
with Allison Carroll Duffy, Merrymeeting Community & Adult Education
Have you ever thought about preserving your own food? Perhaps you enjoy the bounty of farmers markets, and want to find a way to enjoy local produce year-round. Or, maybe you have your own vegetable garden and end up with more produce than you can eat. Whatever your reason, if you want to try preserving but aren’t sure how to get started, this is the class for you! In this four-part, hands-on class, taught by Master Food Preserver and cookbook author Allison Carroll Duffy, we’ll cover all of the primary home food preservation methods you’ll need to get started, including canning, freezing, drying, fermenting, and cold-storage (root cellaring). Each week we’ll focus on a different method (or two), discussing proper procedures, techniques, food safety, and use of tools and equipment. We’ll then practice the method(s) hands-on, preparing and preserving food as a group, enjoying some samples as well. No matter what types of foods you enjoy and are hoping to preserve, this class will provide all you need to know to get started preserving food confidently at home! *A materials fee of $40 must be paid to the instructor on the first night of class.
Gentle Yoga w/ Heather
with Heather Laffely, Merrymeeting Community & Adult Education
This gentle class is for those looking to stretch, connect to the breath and practice traditional yoga postures, at a slow pace. We gently and safely encourage our muscle tissues to deeply lengthen and stretch, increasing range of motion and flexibility. Conscious intention and awareness are given to the breath, strengthening the nervous system and deepening the connection to mind and body. This class is designed for new, as well as, seasoned yogis looking for a mindful, gentle practice.
Smartphone Photography
with Steve McGrath, Merrymeeting Community & Adult Education
This class is dedicated to helping you understand smartphone photography by teaching you how to take and create great images on your phone, what editing apps to use, and how to share and print your images. Join Steve as we go over how to use essential controls on your phone along with the best free and low-cost tools for editing and image management.
Beginner Line Dancing to Rock/Pop Songs
with Anne Sirois, Merrymeeting Community & Adult Education
This is a beginner/slightly intermediate class that does not increase in difficulty. It focuses on everyone meeting for community and having fun. I choreograph light and easy, short dances to 80’s through current rock/pop songs. We break them down, then rehearse them 3-4 times before doing it to music. We usually get through 4 or 5 dances in one hour. The goal is to experience the basics of line dancing with confidence, relaxation, and joy. *This program runs for 3 weeks per session on the specified dates: 3/17, 3/24, 3/31 (March Session); 4/14, 4/21, 4/28 (April Session) and 6/9, 6/16, 6/23 (June Session).
Video Portraits
with Andrew Edwards, Merrymeeting Community & Adult Education
How do you paint a portrait through the art of the moving image? Whether of a person, a place, or a moment in time, this course explores the medium of video as a heart centered tool for portraiture in narrative video, honoring life and the world around us. Through short form video documentaries that weave spoken interview, recorded video, and poetic cinematography, create new video work that honors the mythological grandeur of everyday life.
WATERCOLOR S2 Intermediate
with Russel Whitten, Wells-Ogunquit Adult Community Education
Learn and practice a variety of techniques and approaches specific to watercolor painting. Whether a beginner or experienced, enjoy a relaxing and supportive environment to paint from references, still life objects and observation. You will receive feedback and see what others are working on. Bring ideas for projects to class for instruction tailored to your needs, or participate in guided exercises to gain a deeper understanding of this medium. You may bring your own supplies, if you prefer to purchase your own supplies, please request a materials list at registration.
INSTRUCTOR: Russel Whitten
A Family for ME: Becoming a Foster Parent in Maine
with Stephanie Shue, Noble Adult & Community Education
Did you know that YOU could be the life-changing person for a child/family here in Maine? Yes, YOU can become a foster or adoptive parent!
Come learn about the licensing process and the different ways you can help Maine children. There is a special need for people who can care for infants, sibling groups, and adolescents, while also supporting the reunification process. There are also over 100 children waiting to find a forever family. Join us for this informational meeting and take that very first step to becoming a resource family.
You can take this class on ZOOM from home or come to the high school where we’ll take care of the tech. Please indicate if you will be attending in person or from home upon registration.
Minimum: 4 | Maximum: -
EFT Tapping for Stress and Emotional Relief
with Angela Orr, Massabesic Adult and Community Education
EFT is a simple, evidence-based method that helps calm the nervous system, reduce stress, and shift emotional patterns—using just your fingertips. In this one-night class, you’ll learn how EFT works, explore the basic tapping points, and walk away with simple tools to manage anxiety, overwhelm, and everyday emotional triggers.