This course is for people experiencing tight hips and low back discomfort , as well as active people and athletes.  Tight hips impact knees and low back.  Contributing factors are long periods of sitting which lock hips tight.  We begin with simple stretches and breathwork for deep relaxation and progress as mobility increases.  No experience is necessary, Bring a mat for floorwork.

INSTRUCTOR: Judy Stark 

Get started with the basics of watercolor painting. In this workshop we will start with an intro to paper, paint, palettes, and brushes. Then we'll jump right in and get painting; you’ll mix paint to complete a color mixing chart and start to learn the basics of color theory. Time permitting you'll paint a custom illustration created by Catherine and printed on watercolor paper. You'll leave this fun class with enough experience to continue your watercolor journey. *There is a $10 materials fee payable to the instructor on the day of the workshop.

Discover the art of jewelry making in this two-day workshop. Learn essential techniques for working with sterling silver wire and gemstone beads while creating your own unique pieces. Perfect for beginners, you'll leave with handcrafted jewelry and fundamental skills to continue creating at home. Materials included.

Learn basic hand-building techniques to create a unique, microwave- and dishwasher-safe ceramic mug. We’ll explore pinch, coil, and slab construction, experiment with handles, and add surface design through texture and carving. Glazing will be done later by Janna or by participants. All materials included; $20 materials fee payable to the instructor. No experience necessary.

Do you have clothes that need patching? Or perhaps an old pair of jeans that could use a fresh look? Come learn sashiko, the Japanese art of visible mending, where we will patch our clothes with a purposefully visible stitch pattern to strengthen and beautify them all at once. Students will learn how to create sashiko stitches using a gridding technique and the running stitch. Everyone will begin their projects in class and leave equipped with all the tools and confidence to finish this wonderful technique on their own. Kindly signup at least 2 weeks prior to the class start date. All students will receive their own sashiko needle, thread, and patch. *Please bring a pair of scissors, a ruler, and sewing pins or safety pins if you have them.

This course taps into your healing resources through, calming breathing practices, meditation techniques, in-class prompt-inspired journal writing, and gentle Qigong movements. These activities will be followed by class discussions on how to integrate healing resources into your daily life. Improve your concentration and discover new ways to relax and restore in a fun and informal atmosphere with an experienced, certified instructor who has used these beneficial practices to enhance the quality of her own life. *No Class: 1/19 & 2/16.

Parents:  It is vital that your student arrive on time for class.  Due to late arrivals, students have fallen short of their 30 hours of class time and must make up the time.  Because the State of Maine requires 30 hours of class time, if your student arrives late, they will be turned away, and a charge will apply (below) for the class to be made up.  It is very important that your student arrives on time.  Unfortunately, we cannot make any exceptions.  Thank you for your understanding.

**Please Note: A make-up fee applies to all missed classes and driving sessions. ** **

Class and Driving Makeup Fees:

• Classroom: $40/hr
• Driving: $80/hr

Please bring a birth certificate or passport to the first class and a pen to every class. Parents/Guardians must attend the last 45 minutes of the first class and participate in a ride-along with their child, which the instructor and the parent will schedule. 

Review all Rules and Expectations on our website: https://merrymeeting.maineadulted.org/home/driver-education/

 Are you between the ages of 15 and 19 and want your State of Maine permit to prepare for your driving exam? We offer driver education courses to help build strong, safe, and confident drivers. Students are awarded an instructional permit upon successfully completing the course with a grade of 80 percent or better and completing the required hours of instruction. The total hours of instruction are 40; 30 are in the classroom, and 10 are behind the wheel. A full payment of $575 is due at the time of registration. If a student withdraws from the course, $75 is withheld from the refund to cover program costs. Only employee discounts for this class. Please call Merrymeeting to register by phone if you are employed by MSAD 75, RSU 1, Brunswick, or Wiscasset school departments. The list is available on our website for students with a medical diagnosis. Please contact the office or click the link below for the required CR-24 medical form. This form must be faxed from your doctor to the state before a student is permitted to drive. Driver Medical Evaluation CR24 Topsham Campus

 September 8-30

• Monday, Tuesday, Wednesday
• Class Time: 4:45 - 7:45 pm
• September: 8,9,10,16,17,22,23,24,29,30
  
• Final Exam: September 30

October 6-28

• Monday, Tuesday, Wednesday
• Class Time: 4:45-7:45 pm
• October: 6,7,8,14,15,20,21,22,27,28
• Final Exam: October 28
  

January 12 - February 3

• Monday, Tuesday, Wednesday
• Class Time: 4:45-7:45 pm
• January: 12,13,14,20,21,26,27,28
• February: 2,3
• Final Exam: February 3

April 2026

• Class Time: 4:45-7:45
• April: 13,14,15,27,28,29
• May: 4,5,11,12
• Final Exam: May 12

Join our immersive cooking class where you’ll learn the time-honored secrets behind New York’s iconic bagels. In this hands-on experience, you’ll craft your own bagel dough from scratch, knead it to perfection, and master the art of hand-rolling. As the dough transforms into those chewy, golden rings, we’ll guide you through the traditional boiling and baking process – the very same steps that make Brooklyn bagels legendary. Whether you’re a seasoned baker or a curious food enthusiast, the class promises a delightful journey into bagel bliss. All ingredients, materials, equipment and recipes will be provided. Allergen Info: Contains sesame seeds, gluten.