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Mindful Stitches
with Heather Coombs, Noble Adult & Community Education
Start the new year with calm, creativity, and mindfulness. In this soothing class, instructor Heather will show you how to take printed fabric and enhance it with simple yet beautiful embroidery accents. Learn to slow down and enjoy the meditative process of stitching as you transform fabric into one-of-a-kind art. No experience needed—just bring your curiosity and a desire to begin the year with intention.
Materials for this class include:
• thread
• fabric with a print
• needles
•hoop
Or you may purchase a kit from Heather for $15.
Minimum: 5 | Maximum: 12
Slow Flow Yoga (4 weeks)
with Clarisa Thayer, Massabesic Adult and Community Education
Join us for this combo of Vinyasa and Hatha yoga styles for a slower paced, feel-good flow class. Smooth transitions between postures then holding for several rounds of breath with emphasis on form and alignment, help us with better balance, body awareness and feeling revitalized! Bring: Yoga mat, 2 yoga blocks and strap. (Blocks and straps are available to borrow) Level: Beginner - Intermediate. Movement from floor to standing several times. Modifications are provided.
Martial Arts for Families (Ages 6+)
with Jessica Peck-Lindsey, Massabesic Adult and Community Education
Families who play together, stay together. Whether you have had martial arts training or are just a beginner, all families are welcome to this fun, stress-free martial arts class! Based on World Tang Soo Do, Jessica Peck-Lindsey will guide participants through gentle therapeutic exercises that lead up to focus work and traditional forms. Learn a new way to move, together! No prior martial arts training is necessary. Classes are designed to meet the experience level of participants from beginner to advanced.
Craft Club
with No instructor, Massabesic Adult and Community Education
Bring your crafts and meet other artistic people in your community! This free weekly club is open to all artistic mediums and abilities.
Thursday 1/22-6/11
Rotisserie Chicken Class
with Jeffrey Darnell Carpenter, Wells-Ogunquit Adult Community Education
This class will introduce delicious lunch and dinner meals by using affordable rotisserie chicken already cooked and ready to go. Fun, easy, and chef friendly meals. This is a hands-on class where participants will have the opportunity to work the recipes. Please bring a Tupperware container with you to take home the leftovers. Each participant will receive a whole chicken to work with and also a recipe book to take home. Grocery fee of $10. due to instructor at time of class.
INSTRUCTOR: JEFFREY DARNELL CARPENTER Granite Bay Care is offering this course……..with Jeffrey Carpenter, the Workforce Development and Training coordinator as the instructor.
Introduction to Acrylic Painting
with Gayle Fitzpatrick, Noble Adult & Community Education
This class covers composition, color theory, and color mixing, as well as materials and techniques. You’ll learn and practice the fundamentals of painting with acrylics. Class will provide time for experimentation, creativity, and the opportunity to work on your own projects with guidance from the instructor. Beginner and Intermediate painters are both welcome!
Class size limited to 10.
Materials for class:
Download the full list here.
• Acrylic paints (If you're buying a "set," try to make sure that the following colors are included)
• White
• Cadmium yellow medium
• Cadmium red medium
• Cobalt Blue
• Dioxazine purple
• Ultramarine blue
• Yellow ochre
• Burnt Umber
• Burnt Sienna
• Permanent Green
• Brushes (various sizes)
• Water cups
• Palette (Wax paper will suffice)
• Palette knife (for mixing paint)
• Watercolor paper
• Illustration board
• Any heavy paper
• Canvas boards
• Stretched canvas (We’ll begin with heavy paper surfaces. Canvas need not be purchased at the beginning
Will run
Paint Night - Winter Cardinal
with Janis Peterson, Massabesic Adult and Community Education
Create this beautiful snowy scene in one night! $20 materials fee
Balloon Boxing
with Jessica Peck-Lindsey, Massabesic Adult and Community Education
Never has there been a more gentle approach to a cardio workout! Balloon Boxing incorporates the elements of slow, flowing movements, while focusing on the spontaneous adaptations to the unpredictable, floating movements of a balloon. With particular focus on breath-work, gentle stretching, no impact, and fun, this is designed for all fitness levels.
Materials Fee $3