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Martial Arts for Families (Ages 6+)
with Jessica Peck-Lindsey, Massabesic Adult and Community Education
Families who play together, stay together. Whether you have had martial arts training or are just a beginner, all families are welcome to this fun, stress-free martial arts class! Based on World Tang Soo Do, Jessica Peck-Lindsey will guide participants through gentle therapeutic exercises that lead up to focus work and traditional forms. Learn a new way to move, together! No prior martial arts training is necessary. Classes are designed to meet the experience level of participants from beginner to advanced.
Craft Club
with No instructor, Massabesic Adult and Community Education
Bring your crafts and meet other artistic people in your community! This free weekly club is open to all artistic mediums and abilities.
Thursday 1/22-6/11
Rotisserie Chicken Class
with Jeffrey Darnell Carpenter, Wells-Ogunquit Adult Community Education
This class will introduce delicious lunch and dinner meals by using affordable rotisserie chicken already cooked and ready to go. Fun, easy, and chef friendly meals. This is a hands-on class where participants will have the opportunity to work the recipes. Please bring a Tupperware container with you to take home the leftovers. Each participant will receive a whole chicken to work with and also a recipe book to take home. Grocery fee of $10. due to instructor at time of class.
INSTRUCTOR: JEFFREY DARNELL CARPENTER Granite Bay Care is offering this course……..with Jeffrey Carpenter, the Workforce Development and Training coordinator as the instructor.
Introduction to Acrylic Painting
with Gayle Fitzpatrick, Noble Adult & Community Education
This class covers composition, color theory, and color mixing, as well as materials and techniques. You’ll learn and practice the fundamentals of painting with acrylics. Class will provide time for experimentation, creativity, and the opportunity to work on your own projects with guidance from the instructor. Beginner and Intermediate painters are both welcome!
Class size limited to 10.
Materials for class:
Download the full list here.
• Acrylic paints (If you're buying a "set," try to make sure that the following colors are included)
• White
• Cadmium yellow medium
• Cadmium red medium
• Cobalt Blue
• Dioxazine purple
• Ultramarine blue
• Yellow ochre
• Burnt Umber
• Burnt Sienna
• Permanent Green
• Brushes (various sizes)
• Water cups
• Palette (Wax paper will suffice)
• Palette knife (for mixing paint)
• Watercolor paper
• Illustration board
• Any heavy paper
• Canvas boards
• Stretched canvas (We’ll begin with heavy paper surfaces. Canvas need not be purchased at the beginning
Will run
Paint Night - Winter Cardinal
with Janis Peterson, Massabesic Adult and Community Education
Create this beautiful snowy scene in one night! $20 materials fee
Balloon Boxing
with Jessica Peck-Lindsey, Massabesic Adult and Community Education
Never has there been a more gentle approach to a cardio workout! Balloon Boxing incorporates the elements of slow, flowing movements, while focusing on the spontaneous adaptations to the unpredictable, floating movements of a balloon. With particular focus on breath-work, gentle stretching, no impact, and fun, this is designed for all fitness levels.
Materials Fee $3
Baby Steps: Music for 6-36 months
with Massabesic Adult and Community Education
In this class, children from ages 6 to 36-months will interact with their caregiver in an immersive learning environment. Adults will be given the tools needed to share music with their loved ones in an authentic and engaging way. Some activities include wiggles, tickles, bounces, clapping/tapping, and of course, lullabies.
Heartsaver First Aid/CPR with AED: Adult & Child
with John Coffin, Merrymeeting Community & Adult Education
Become certified in First Aid/CPR/AED – Adult and Child. All the equipment (manikins and AEDs), videos, Student Workbooks, and consumable supplies are provided. Included in the course are adult and child CPR with AED and first aid skills, where the students demonstrate the skills learned. Upon successful completion, an American Heart Association First/Aid CPR and AED Certification card will be sent to the student, valid for two (2) years. For those taking the course to meet U.S. Coast Guard requirements, a Certificate of Completion that indicates this course meets the requirements of 46 CFR 11.201 for Merchant Mariner Credential will also be issued. American Heart Basic Life Support (BLS) Instructor: John E. Coffin