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Beginner Guitar Chords
with Paul Main, Massabesic Adult and Community Education
Join Paul Main, country session musician and member of the Maine Country Music Hall of Fame, this Fall and get some practice learning chords and applications. Bring your guitar with you to class.
Beginner Line Dancing to Rock/Pop Songs
with Anne Sirois, Merrymeeting Community & Adult Education
This is a beginner/slightly intermediate class that does not increase in difficulty. It focuses on everyone meeting for community and having fun. I choreograph light and easy, short dances to 80’s through current rock/pop songs. We break them down, then rehearse them 3-4 times before doing it to music. We usually get through 4 or 5 dances in one hour. The goal is to experience the basics of line dancing with confidence, relaxation, and joy. *This program runs for 3 weeks per session.
Botanical Dyeing
with Katie Munn, Merrymeeting Community & Adult Education
This class will offer hands-on experience learning how to dye fabric using the plants around us! In the first part of the class we will learn the history around using plants as a dye for clothing and then learn how to prepare the fabric we are using to create a natural dye that will last. We will then dye a kitchen towel using plants as our natural dye. *There is a $5 material fee payable to the instructor on the night of the workshop.
Cardio Fit
with Pam Justice, Merrymeeting Community & Adult Education
*Class schedule was reworked after the catalog went to print. This new session will be 6-weeks instead of 4-weeks, and $60 instead of $50.
This 60 minute, energetic, fun-filled dance fitness class features a fusion of easy to follow dance moves, resistance training, yoga and kickboxing, all choreographed to popular music! The class is designed for all fitness levels with safe and effective moves to give a total body workout! Students should bring a mat and weights. Class meets Tuesdays and Thursdays.
MEDICARE BASICS - UNDERSTANDING YOUR OPTIONS
with Tim Harrigan, Wells-Ogunquit Adult Community Education
Do you have questions about Medicare? This informative classwill help you understand the basics of Medicare in relatable, easy-to-understand language. It will also help you better under-stand your options and provide you with the tools you will need to determine the plan best suited to your needs. There will betime after the workshop for questions and answers.INSTRUCTOR: Tim Harrigan a Senior Benefits Specialist
Message Circle with Jeannie Sullivan
with Jeannie Sullivan, Merrymeeting Community & Adult Education
Come hear what Spirit has to say to you. Get your questions answered and learn what your family and friends have to say in Spirit. This is a fun and interactive way to get introduced to psychic readings. You may be surprised who you hear from. Led by Jeannie Sullivan from HeartFelt Energies.
Sourdough for Beginners
with Kate Cobb, Massabesic Adult and Community Education
Get to know the basics of starting your own sourdough, keeping your starter alive, and how much starter to add to your baking recipe.
What’s Happening to My Body? Understanding Perimenopause
with Amy Burtt, Merrymeeting Community & Adult Education
*The instructor for this program is no longer able to teach due to family medical issues.