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Zumba - 6 Week
with Maribel Deprese, Noble Adult & Community Education
Zumba - Fitness and Fun Dance is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Maribel mixes both low-intensity and high-intensity moves for a calorie-burning dance fitness party. Students of all experience levels are welcome in this class, and Maribel will help show students both low and high impact dance moves to fit students' class goals/abilities. If you’re looking for a no-pressure fitness class that brings lots of fun and energy, then this class is for you!
Bring a water bottle; wear comfortable clothes and indoor shoes with little to no tread to reduce twisting knee joints.
* Now offering classes Monday AND Wednesday evenings! Special discount offering for students who would like to take both Monday and Wednesday Sessions! Call to register and recieve the discount.
No class: 10/12, 11/11, 11/25, 1/18
Collette Tours Info Night
with Andrew Leighton, Merrymeeting Community & Adult Education
Interested in a travel experience with Collette Tours? Come join Andrew for more specific details about how these inclusive travel packages are backed by a century of experience. Collette (a family-owned and award winning leader in travel) is proud to show you the world. Their passionate tour design team travels the globe, creating new experiences and staying ahead of the latest travel trends. Plus, with a professional Tour Manager at your service and local guides by your side, you'll never miss a thing! Choosing Collette comes with benefits that take your guided travel experience to another level. Our inclusive tours provide you more value for your money and more of what makes travel special. *SPECIAL NOTE: This Info Night is specifically focused on the current Collette Tours being offered through Merrymeeting: Switzerland-Austria-Bavaria Tour & Spotlight on Tuscany.
TiPS 360 Safe Alcohol Service
with Mark Shinners, Merrymeeting Community & Adult Education
This class is presented by NE Food Safety. Learn what you need to stay safe, keep customers safe and pass the CFPM exam. All key points are covered, from cleaning and sanitization to cooking temperatures, purchasing, and proper methods of food preparation and delivery. Price includes unlimited practice questions, book, class, and proctored exam. Students will be taught information in a variety of manners, including an exciting round of Food Jeopardy. Your instructor will be bilingual (Spanish/English), with over a decade of experience instructing adult learners at hospitals, VAs, colleges and universities, restaurants and hotels, and more. Topics covered include correct ID Process, Drink Measurement, DRAM Shop Law, Negligence, How to Diffuse Difficult Situations, BAC rate and Intoxication Factors, as much more. This class is fun, but it’s also important. Get your team trained before the busy season! *There will be no alcohol on premise.
ZUMBA Session 3 & 4
with Robin Lovell, Wells-Ogunquit Adult Community Education
Robin's Zumba® classes have been running strong for over 17 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.
ZUMBA Session 4
with Robin Lovell, Wells-Ogunquit Adult Community Education
Robin's Zumba® classes have been running strong for over 17 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own. Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.
Estate Planning and Revocable Trusts & Irrevocable Trusts
with Kathryn Bedell, Noble Adult & Community Education
This class will begin with an overview of basic estate planning, including Wills,Powers of Attorney, Health Care Directives, etc. The class will then delve into,learning how revocable trusts can help avoid probate and protect your privacy, andhow irrevocable trusts can protect your assets from nursing home or Maine Care(Medicaid) liens. Discussion will include other strategies to safeguard assets from life events such as business failure or divorce of adult children.
Kathryn Bedell is a lawyer in York, Maine and has been practicing for 31 years. Her practice focuses on estate planning, asset preservation, and probate matters.
Chinese Cuisine: Candied Fruit Skewers
with Shufang Liao, Merrymeeting Community & Adult Education
Experience a classic Chinese street snack through Tanghulu, a delightful treat of fruit coated in a crisp sugar shell. In this hands-on class, you’ll learn how to select fruits like strawberries, hawthorn, or grapes, skewer them, and create the perfect glossy sugar coating. Discover how this snack dates to ancient times and remains a favorite during winter festivals and street fairs. *A $15 materials fee is due to the instructor at the beginning of the workshop.
Drawing Fundamentals 1
with Michael Branca, Merrymeeting Community & Adult Education
Whether you are a complete beginner or looking to brush up on previous skills, this is the drawing class for you. Working in a variety of media, we will cover all of the basics: line, shape, value, proportion, composition, perspective and markmaking. Particular focus is placed on observational skills, learning how to translate the 3-dimensional world onto a 2-dimensional surface. A materials list will be provided after registration. *This session is 6 weeks. **No Class: 11/26.