This foundational course provides a clear overview of the Medicare system. Participants will learn about Medicare (Parts A, B, C, and D), avoid lifelong enrollment penalties, and confidently compare Original Medicare and Medicare Advantage to maximize coverage. Presented by Damian Smith of Set Apart Investing.

Become Nationally Certified in 10-weeks as a Phlebotomy Technician. Our course is all-inclusive and prepares you for national certification with live classes via Zoom and in-person skills labs. You will be able to perform basic phlebotomy procedures, evaluate patients for ability to withstand venipuncture procedure, explain the procedure and answer patient questions, perform basic point of care testing, such as blood glucose levels on patients, prepare blood, urine, and other body fluid specimens for testing according to established standards. $3,500 includes Certified Phlebotomy Technician (CPT) national certification through NHA, books, resume and job assistance. Payment plans available.

Live Classes meet TU/TH 5:30-8:30 PM

Learn to identify, regeneratively gather and harvest, properly store and process, and weave with pine needles. We'll cover the basics of coiled basketry, which is a global, ancient human skill, and create a wonderful pine-needle basket. All tools and materials will be provided. *Program includes all required tools and materials.

Join Paul Main, country session musician and member of the Maine Country Music Hall of Fame, this Fall and get some practice learning chords and applications. Bring your guitar with you to class.

This is a beginner/slightly intermediate class that does not increase in difficulty. It focuses on everyone meeting for community and having fun. I choreograph light and easy, short dances to 80’s through current rock/pop songs. We break them down, then rehearse them 3-4 times before doing it to music. We usually get through 4 or 5 dances in one hour. The goal is to experience the basics of line dancing with confidence, relaxation, and joy. *This program runs for 3 weeks per session.

This class will offer hands-on experience learning how to dye fabric using the plants around us! In the first part of the class we will learn the history around using plants as a dye for clothing and then learn how to prepare the fabric we are using to create a natural dye that will last. We will then dye a kitchen towel using plants as our natural dye. *There is a $5 material fee payable to the instructor on the night of the workshop.

*Class schedule was reworked after the catalog went to print. This new session will be 6-weeks instead of 4-weeks, and $60 instead of $50.

This 60 minute, energetic, fun-filled dance fitness class features a fusion of easy to follow dance moves, resistance training, yoga and kickboxing, all choreographed to popular music! The class is designed for all fitness levels with safe and effective moves to give a total body workout! Students should bring a mat and weights. Class meets Tuesdays and Thursdays.

Do you have questions about Medicare? This informative classwill help you understand the basics of Medicare in relatable, easy-to-understand language. It will also help you better under-stand your options and provide you with the tools you will need to determine the plan best suited to your needs. There will betime after the workshop for questions and answers.INSTRUCTOR: Tim Harrigan a Senior Benefits Specialist