Learn the ins and outs of substitute teaching and apply at RSU #57. Bring pen and paper with you to class.

Have fun learning to listen to your intuition and exploring the traditional and intuitive meanings behind Tarot. We’ll go over the basics of a Tarot deck, quick ways to understand card meanings without years of studying, how to read your first card, and integrating Tarot into your life for self-reflection, confidence, and guidance. You can bring a deck if you have one on hand that you’d like to connect with and explore further. This workshop is 1 night.

Most families aren’t lacking care—they’re lacking orientation. This session explains how assisted living works, what to expect during a hospital or rehab discharge, and how to evaluate options before decisions become urgent. This workshop is designed to reduce confusion and help people feel more prepared. Kaitlyn Cunningham Morse, a senior care strategist, describes her work as grounded, practical, and shaped by over 10 years inside Maine’s senior living industry.

Using a combination of soft flowing and strengthening exercises, gentle stretching and balance postures focusing on postural alignment, focused breathing and a meditative mindset. Free the mind of distracting thoughts, expectations, and anxiety in order to experience centering, balance, reduce stress, develop strength, flexibility and gain personal control. Bring a yoga mat, a water bottle and wear loose comfortable clothing. *No Class: 11/24 & 2/16. **Snow Date: 3/9.

Relax, recharge, and share in this uplifting 90-minute Qigong experience. Flow through energizing, tension melting movements that awaken and restore your vitality. Then explore powerful one-on-one healing techniques with others in a heart-centered space that leaves you feeling refreshed, renewed, and deeply restored. Taught by Diane Doiron of Coastal Qigong. ** NO CLASS: 11/11, 11/25, 2/17.

Learn what looks good for your face shape! In this fun class, you’ll learn your face shape and tips for enhancing your appearance by working with your facial features. We’ll teach you hairstyle do’s & don’t’s for your face shape, as well as glasses and necklines that harmonize with your features. Come on your own or grab a friend and learn some great tips to help you look your best! Presented by Candace Sanborn of Radiant Image consulting services.

Are you getting ready to join the world of Medicare? If this is yourfirst time with Medicare, this class is for you. We’ll review basicMedicare coverage, ways to supplement and what you need toknow to prepare for your enrollment.INSTRUCTOR: Craig Harris brings with him over 38 years of insuranceexperience. Craig has worked extensively with people who need Medicareadvice. In addition, he partners with top Medicare experts to provide healthinsurance solutions to the masses. Koriahn D. Quint, CEBS has been in theinsurance and financial services industry since the age of 19. She loves helpingemployers attract and retain quality talent, and maintain a thriving, engagedteam through effective education and communication regarding employeebenefit programs.

Have you ever wanted to learn how to use a pottery wheel but felt intimidated by where to start? Join instructor Cynthia Plaisted in this 5-week beginner wheel throwing class where she will show you the fundamentals of creating on the pottery wheel. From centering your clay, to learning how to throw simple forms, this class is a great way for you to step into the fun world of pottery wheel work. No pottery experience is needed, just a willingness to get your hands dirty and resist the urge to dramatically recreate that scene from Ghost. (Patrick Swayze references are optional, but encouraged.)

Clay and glaze cost is $50, due to the instructor at the first class.

Minimum: 8  |   Maximum: 8