Break free from addictions—smoking, drinking, scrolling—with ease in this powerful 90-minute workshop. Learn self-hypnosis techniques and mindset strategies to rewire habits, reduce cravings, and reclaim control. Create lasting change with simple, science-backed tools that support your journey to freedom and clarity. No experience necessary—just commitment!

Need some help with your technology? Book a one on one session with Jamie and we’ll work through your questions together! Learn the basics, get help with email, internet safety, and how to use your device. Call our office to make an appointment: 207-247-2022.

3rd Tuesday starting 1/20, 10:00 - 11:00

This gentle class is a “how-to do yoga” break down! Get familiar with the poses, learn correct alignment for safety and stability while incorporating breathing techniques for improving over all wellness. This is a non-flow class, taking our time to build awareness and balance the body. Bring: yoga mat, 2 blocks and strap. Blocks and straps are available if you do not have your own.

Have you been eyeing those fabulous chunky blankets you’ve been seeing at expensive home décor shops? In this workshop, you will learn how to make your own! Using buttery-soft jumbo yarn, you will create a scrumptious blanket using a simple hand-weaving technique. Choose from an array of beautiful colors! Absolutely no knitting, crocheting, or weaving experience is necessary. A $55 materials fee is due to the instructor immediately following registration and is non-refundable after yarn orders are placed. The dimensions of the finished blanket are approx 4.5' x 6' - it varies a little bit due to differences in how tightly/loosely people work. *The deadline to register for this workshop is 1/6 due to pre-order requirements. Instructor will contact registrants directly about material preferences.

Prepare for your permit, and get valuable driving practice. Students must be at least 15 years old to attend. Classes run Monday to Thursday from 2-4pm. The first class runs from 2-5pm, and a parent or guardian must attend from 4-5pm.

Unlock powerful strategies to confidently support your Pre-K to 5th-grade student’s learning right at home! Join us for this hands-on series designed to build your skills and confidence in crucial academic areas: Reading, Writing, and Math. Attendance is completely free, and we provide complimentary child care and take-home resources for all participants. Sign up for one session or all three. Food wil provided for all.

Train to become a working Registered Maine Guide not just a test taker. Learn the skills that guides use daily including: map & compass, coastal navigation, shelter building, separated client searches, cooking, canoeing, snowshoeing, SUP’ng, plus specialty skills for recreation, sea kayaking, tide-water fishing, inland fishing, and hunting future guides. This ten-session hybrid program includes Zoom, optional all-day skill workshops, and homework assignments. Optional skills workshops are at an additional cost. Those thinking of becoming a Registered Maine Guide will need to take a first aid and CPR course, not included. This is an online Zoom course for 10 weeks. *No Class: 2/17.