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Message Circle with Jeannie Sullivan
with Jeannie Sullivan, Merrymeeting Community & Adult Education
Come hear what Spirit has to say to you. Get your questions answered and learn what your family and friends have to say in Spirit. This is a fun and interactive way to get introduced to psychic readings. You may be surprised who you hear from. Led by Jeannie Sullivan from HeartFelt Energies. Makeup date Feb. 3
Will run
Beginner Line Dancing to Rock/Pop Songs
with Anne Sirois, Merrymeeting Community & Adult Education
This is a beginner/slightly intermediate class that does not increase in difficulty. It focuses on everyone meeting for community and having fun. I choreograph light and easy, short dances to 80’s through current rock/pop songs. We break them down, then rehearse them 3-4 times before doing it to music. We usually get through 4 or 5 dances in one hour. The goal is to experience the basics of line dancing with confidence, relaxation, and joy. *This program runs for 3 weeks per session on the specified dates: 3/17, 3/24, 3/31 (March Session); 4/14, 4/21, 4/28 (April Session) and 6/9, 6/16, 6/23 (June Session).
HandBasics Presents: Self-care for Osteoarthritis
with Mary Woodbury, Merrymeeting Community & Adult Education
If you, or someone you know, suffers from Osteoarthritis pain in the hands, wrists, elbows or shoulders, please join Mary Woodbury, OTR/L CHT for a discussion about self-care and easy-to-perform techniques to ease discomfort in the hands and upper extremities. According to the Arthritis Foundation, 32.5 million adults in America with osteoarthritis woke up in pain today. Come learn about techniques, devices, and splints, to balance daily activities and exercises with pain management. Self-care is conservative care and often the first line of care prescribed by Occupational Therapists.
Paint Night: Pet Portrait (FF)
with Shirley Anderson, Merrymeeting Community & Adult Education
Ages: 6 - 17
*This is a Family-Friendly program, which means this workshop is open only to adults with minors. To participate in this program, adults need to register themselves and at least one child. An adult can register multiple children (up to 3).
Come join Shirley Anderson for an engaging and beginner-friendly ‘Paint your Pet’ class! In this workshop budding artists will receive step-by-step guidance to create a beautiful portrait of their beloved furry of feathered companions. No Prior experience is necessary; Shirley welcomes beginners with open arms. Whether you’re a seasoned artist or picking up a brush for the first time, this class is a fun and rewarding experience as you immortalize your pet on canvas. After signing up for this class, you will need to email shirl.art5050@mail.com with 5 good quality photos of your pet. Canvas and paints are supplied.
CALL US AT 729-7323 TO REGISTER!
Astrology: Houses and House Systems
with Rebecca Quigg, Merrymeeting Community & Adult Education
Learn about the twelve houses of an astrological chart, the themes and topics indicated by each house, and some of the different house systems and the theories behind them.
Onion Basket
with Beth Goody, Noble Adult & Community Education
Learn to weave a quick basket that is perfect for storing your garlic, onions, or anything! This twill technique comes together quickly and easily for a beautifully finished product in just one class!
Please bring to class:
• A full size bath towel
A material fee of $7 is due at the start of class to the instructor.
Medicare Basics-Understanding Your Options S1
with Tim Harrigan, Wells-Ogunquit Adult Community Education
Introduction to Medicare Basics - NEW!
Do you have questions about Medicare? This informative class will help you understand the basics of Medicare in relatable, easy-to-understand language. It will also help you better understand your options and provide you with the tools you will need to determine the plan best suited to your needs. There will be time after the workshop for questions and answers.
INSTRUCTOR: Tim Harrigan a Senior Benefits Specialist
Trip To The Portsmouth Navy Yard
with Lynne Longworth, Wells-Ogunquit Adult Community Education
This trip leaves Wells High school on Mar 19 at 10 am we will have a guided tour of the Navy Yard along with the Heritage Museum that has a gallery focusing on shipping history from sail to steam ships and a history of World War 1 and World War 2. This will be a 90-minute tour with lunch to follow. We will be returning to Wells High School by 2 pm. The cost of the trip includes entry to the Museum and lunch. The price is $75 per person, the trip is limited to 8 people. GUIDE: Lynne Longworth