This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

Robin's Zumba® classes have been running strong for over 16 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.  Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

Learn one of music’s deepest mysteries: how to play songs

without relying on music. A very practical presentation of

music theory that includes predicting chord progressions,

learning from recordings, and transposing-all expressed in

everyday language. This is an ideal follow-up to the “Instant

Piano” class and is open to anyone who has a basic

understanding of chords on any instrument. Expand your

musical horizons, and free yourself from sheet-music

dependence, and be the life of the party! Prior experience

with chords recommended. Fee includes the online book,

online follow-up lessons, a recording of the class and an

optional monthly question and answer session. Class is held

online using zoom.

Welcome in the holiday season with colorful window stars. Made from folded kite paper, these magical decorations are the perfect thing to illuminate your home or give away as gifts. Students will learn basic paper-folding techniques to make window stars ranging from beginner to advanced. Join us for this simple yet stunning craft! All materials included. Sign-up early as registration will close 2 weeks prior to each session date.

DATE CHANGE: The original date printed in the catalog says TUES 11/18. This workshop will now be running on WED 11/19. Same time.

Join us for a delightful workshop where you'll craft 2 to 3 unique ornaments (time dependent) using provided materials—just bring scissors, hot glue gun, and wire nippers if you have them. The $25 kit fee includes all other supplies. Add your personal flair to holiday decor and explore the joy of crafting and upcycling with us!

Is your money working as hard for you as you do for it? Are you confident that your current investment strategy will help you reach your goals? Whether you're brand new to investing or a seasoned investor, join us to learn the power of compounding interest, managing risk, and strategically investing to reach your goals!

This 2.5hr course is for firearm owners and nonowners. You’ll learn what to do when you see an attack or if you are attacked and respond with force. You’ll learn how to contact the first responders, how prosecutors might view what you did, rules about concealed carry in the US and Maine, and various ways to protect yourself without using a firearm. Part 2 of a 2-part series but can be taken separately. Class taught via Zoom.

From the comfort of your own space, experience the gifts of yoga through awareness of mind and body, attention to movement and breath, explorations in slowing down, down to the ground, and moments of settling into stillness, all to support your journey. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.