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ZUMBA Session 4
with Robin Lovell, Wells-Ogunquit Adult Community Education
Robin's Zumba® classes have been running strong for over 16 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own. Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.
Ornament Palooza
with Catherine Scanlon, Merrymeeting Community & Adult Education
DATE CHANGE: The original date printed in the catalog says TUES 11/18. This workshop will now be running on WED 11/19. Same time.
Join us for a delightful workshop where you'll craft 2 to 3 unique ornaments (time dependent) using provided materials—just bring scissors, hot glue gun, and wire nippers if you have them. The $25 kit fee includes all other supplies. Add your personal flair to holiday decor and explore the joy of crafting and upcycling with us!
Invest for Success
with Sarah Blondin, Merrymeeting Community & Adult Education
Is your money working as hard for you as you do for it? Are you confident that your current investment strategy will help you reach your goals? Whether you're brand new to investing or a seasoned investor, join us to learn the power of compounding interest, managing risk, and strategically investing to reach your goals!
Will run
Understanding Constitutional Carry and Legal Use of Force
with Alice Bean Andrenyak, Merrymeeting Community & Adult Education
This 2.5hr course is for firearm owners and nonowners. You’ll learn what to do when you see an attack or if you are attacked and respond with force. You’ll learn how to contact the first responders, how prosecutors might view what you did, rules about concealed carry in the US and Maine, and various ways to protect yourself without using a firearm. Part 2 of a 2-part series but can be taken separately. Class taught via Zoom.
Will run
Flow and Gentle Yoga Live - Online
with Nicola Eden, Merrymeeting Community & Adult Education
From the comfort of your own space, experience the gifts of yoga through awareness of mind and body, attention to movement and breath, explorations in slowing down, down to the ground, and moments of settling into stillness, all to support your journey. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.
Explorations in Chair Yoga Live - Online
with Nicola Eden, Merrymeeting Community & Adult Education
Take care of yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through awareness of mind and body, attention to movement and breath, studies in slowing down, and moments of settling into stillness, while in and out of your stable chair. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.
Intro to Chair Yoga Live - Online
with Nicola Eden, Merrymeeting Community & Adult Education
An opportunity to take time for yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through mindful movement and breath, explorations in slowing down, and moments of settling into stillness. All you need is a stable chair. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.
Driver Education
with Cynthia Drown, Massabesic Adult and Community Education
Prepare for your permit, and get valuable driving practice. Students must be at least 15 years old to attend. Classes run Monday to Thursday from 2-4pm. The first class runs from 2-5pm, and a parent or guardian must attend from 4-5pm.