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MidCoast Ukes: Next Steps

$75

with Nina Andersen, Merrymeeting Community & Adult Education

Calendar Sep 15, 2026 at 3:30 pm, runs for 8 weeks

This is an ongoing instructional and playing session for students that have participated in the Intro to Ukulele session offered by Nina Andersen or have some basic Ukulele playing skills and experience. Each session will build on the skills learned in the Intro class and we'll build a solid repertoire of songs to play together. *This program meets for a total of 5 class sessions on the following dates: 9/15, 9/29, 10/20, 11/10, and 12/8.

Gentle Yoga w/ Heather (Tuesday Sessions)

$98

with Heather Laffely, Merrymeeting Community & Adult Education

Calendar Sep 15, 2026 at 5:30 pm, runs for 6 weeks
1 additional session on Nov 3, 2026

This gentle class is for those looking to stretch, connect to the breath and practice traditional yoga postures, at a slow pace. We gently and safely encourage our muscle tissues to deeply lengthen and stretch, increasing range of motion and flexibility. Conscious intention and awareness are given to the breath, strengthening the nervous system and deepening the connection to mind and body. This class is designed for new, as well as, seasoned yogis looking for a mindful, gentle practice. *No Class: 10/6, 11/24.

Let It Go! Fiesta

$70

with Tony Garreton, Merrymeeting Community & Adult Education

Calendar Sep 15, 2026 at 5:30 pm, runs for 6 weeks
1 additional session on Jan 5, 2027

This is a unique dance therapy program, led by Tony Dancer, that offers physical and mental health benefits. Not only does it help you stay physically fit and burn calories, but it also serves as a form of therapy to combat depression and anxiety. With Tony as your guide, you can dance and let go of your worries without fear of judgment. Let It Go Fiesta features a mix of Latin and multicultural music, making it enjoyable for people of all ages, genders, and body types. You can move at your own pace and have a great time. So why not join the fun with "Let it Go Fiesta" and experience the joy and freedom of dance? If you hate to workout but love to dance, this is for you! Course fee is for 6 sessions with Tony.

Oil Painting for Ultra Beginners

$45

with Allen Lampert, Merrymeeting Community & Adult Education

Calendar Sep 15, 2026 at 5:30 pm, runs for 1 week

Are you curious about how to do oil painting but are terrified about how to start? We can help! We can help you understand how oil painting works and the necessary tools needed to start your own art journey. No supplies necessary. Merrymeeting provides all materials. Note: This class is ONLY for novices and beginners. If you have any level of experience in oil painting, this class is not for you. *All materials included.

Stained Glass Studio

$125

with Penny Hartwell, Merrymeeting Community & Adult Education

Calendar Sep 15, 2026 at 5:30 pm, runs for 8 weeks
1 additional session on Jan 12, 2027

Have you already taken Stained Glass for Beginners with Penny? Are you looking to continue working on your stain glass project or start a new one? Then this studio class is for you! Come join Penny to freshen up your skills, learn new advanced skills, build in 3D, and explore other possibilities. Bring your own tools and glass. *No Class: 2/16 (Winter Session). **Snow Date: 3/16 (Winter Session).

Beginner Line Dancing to Rock/Pop Songs

$42

with Anne Sirois, Merrymeeting Community & Adult Education

Calendar Sep 15, 2026 at 6 pm, runs for 3 weeks
3 additional sessions through Dec 8, 2026

This is a beginner/slightly intermediate class that does not increase in difficulty. It focuses on everyone meeting for community and having fun. I choreograph light and easy, short dances to 80’s through current rock/pop songs. We break them down, then rehearse them 3-4 times before doing it to music. We usually get through 4 or 5 dances in one hour. The goal is to experience the basics of line dancing with confidence, relaxation, and joy. *This program runs for 3 weeks per session.

Cardio Fit

$50

with Pam Justice, Merrymeeting Community & Adult Education

Calendar Sep 15, 2026 at 6 pm, runs for 4 weeks
1 additional session on Oct 20, 2026

This 60 minute, energetic, fun-filled dance fitness class features a fusion of easy to follow dance moves, resistance training, yoga and kickboxing, all choreographed to popular music! The class is designed for all fitness levels with safe and effective moves to give a total body workout! Students should bring a mat and weights. Class meets Tuesdays and Thursdays.

Needle-felted Tapestry Workshop

$100

with Megan Franasiak, Merrymeeting Community & Adult Education

Calendar Sep 15, 2026 at 6 pm, runs for 2 weeks

In this two week workshop, we will explore two-dimensional needle-felting techniques to create fiber tapestries. Students will learn how to build images with wool while focusing on color usage and basic drawing techniques. Students may also incorporate other media, such as embroidery, if desired. No experience is required! Needle-felting materials and tools will be provided and are included in the price of the course.





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