Unlock the secrets to better balance in this dynamic workshop that connects the mind and body. You’ll learn about the brain's role in stability, techniques to develop better balance, and the essential connection between core strength and control. Perfect for all ages, this class is ideal for anyone seeking improved coordination, injury prevention, or confidence in movement. Offered live on Zoom, 1 hour class for 3 weeks. You will receive a Zoom link the day before class. INSTRUCTOR: Carole Freeman

Learn about the energetic and archetypal associations of the planets and the signs, and how each represents different aspects of life and personality.

Bring your own crochet project and enjoy a relaxing, creative evening with fellow yarn lovers! Whether you’re just getting started or have been crocheting for years, this open studio class is the perfect place to work at your own pace, socialize, and get inspired. 

Lisa, an experienced crocheter, will be on hand to offer guidance, answer questions, and help troubleshoot any tricky stitches. She’ll also have patterns and yarn available for anyone looking to try something new or needing a little extra inspiration. 

Come unwind, create, and connect - no matter your skill level, you’ll find support, community, and plenty of yarn-filled fun!

Minimum: 4 | Maximum: 8 

This workshop teaches small business owners how to market effectively without spending money. We’ll cover high-impact, no-cost tools like Google Business Profile, social media, email lists, partnerships, and local visibility strategies. You’ll leave with a practical 30-day action plan you can start immediately.

We will work out to improve strength, muscle tone, and flexibility with resistance bands, balls, and body weight, incorporating the newest techniques in personal training for cognitive health. We will work on improving your balance, gait, and confidence with agility training. Wear comfortable clothes, sneakers, bring yoga mats, a friend, or your own exercise bands if you like.

Instructor: Jane Wyman has been an ACE-Certified Personal Fitness Trainer for 20 years.

Create Colorful Wax Blossom Branches! 

Bring a touch of spring into your home with this fun and creative class! Using a small branch and colorful wax, you’ll craft beautiful, vibrant “flowers” that are perfect for decorating your space or gifting to a friend. No experience is needed— just your creativity and a love for all things bright and cheerful. 

A perfect spring craft you’ll enjoy making and showing off! 

Materials fee of $5.00 payable to the instructor. 

Robin's Zumba® classes have been running strong for over 17 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.  Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

The “Foundation” maintains 150 km of trails that are considered by many to be the finest cross-country ski trails in the Eastern United States. Jackson Ski Touring Foundation presents state of the art grooming on trails designed to suit every taste and ability, whether you prefer quiet striding through  old growth, New England forest, or all out skate skiing. You  can visit on-trail destinations: the warming cabin and Cocoa  Cabin on the Ellis River Trail. We will arrive to have a full day of cross country skiing or snowshoeing. You may bring your own equipment or rent at the touring center. Before heading back, we will dine at one of the fine local restaurants. This trip will enrich lives and promote a healthy lifestyle. Rental fees and food expenses are participant’s responsibility.  Maximum of 8 may participate on this trip. 

INSTRUCTOR: Chris Chessie