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Understanding Assisted Living
with Kaitlyn Morse, Merrymeeting Community & Adult Education
Choosing assisted living is one of the most important decisions a family can make. This 2-part workshop offers clear, practical guidance for older adults, caregivers, and adult children who want to understand options, avoid common pitfalls, and make confident choices. Through real-world examples and a simple evaluative framework, participants learn what truly matters when selecting a community. Kaitlyn Cunningham Morse, founder of Maine Aging Partners, helps families navigate care decisions with clarity and confidence. Her work is grounded, practical, and shaped by years inside Maine’s senior living industry.
Collette Tours Info Night
with Andrew Leighton, Merrymeeting Community & Adult Education
Interested in a travel experience with Collette Tours? Come join Andrew for more specific details about how these inclusive travel packages are backed by a century of experience. Collette (a family-owned and award winning leader in travel) is proud to show you the world. Their passionate tour design team travels the globe, creating new experiences and staying ahead of the latest travel trends. Plus, with a professional Tour Manager at your service and local guides by your side, you'll never miss a thing! Choosing Collette comes with benefits that take your guided travel experience to another level. Our inclusive tours provide you more value for your money and more of what makes travel special. SPECIAL NOTE: This Info Night is specifically focused on the current Collette Tours being offered through Merrymeeting: Spain's Costa del Sol & Treasures of Egypt (see page 47).
Low Back Relief Yoga Workshop
with Nancy Cotty, Noble Adult & Community Education
This workshop is designed to help strengthen and stretch the low back muscles and abdominal muscles. These two muscle groups work together to form a strong core to support our whole body. The poses that we learn will also open the hips and stretch the back and whole body. We will learn many poses that can be practiced at home.
Join us and learn some poses that can help relieve your tension. All levels are welcome.
Equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice.
Paint Night - Easter Bunny
with Janis Peterson, Massabesic Adult and Community Education
Get ready for Easter with this fun paint night!
$20 materials fee
Reiki II Workshop
with Valerie Lofaso, Noble Adult & Community Education
Reiki II is the second class in the Usui Reiki curriculum. Upon completion each student will have knowledge of and experience working with Reiki level II symbols. Reiki Symbols are energetic keys used to enhance and access specific energies. The Reiki II symbols enable each practitioner to facilitate healing at the physical, mental, and emotional levels, and conduct distance healing. Class discussion will include working with the energetic body and chakra system, symbol applications, and professional ethics. Students will participate in an attunement ceremony similar to the Reiki I attunement. Each student will participate in hands-on practice using the Reiki II symbols and receive handouts and a certificate.
Completion of Reiki I is a prerequisite. If you'd like to attend Reiki II, but took Reiki I elsewhere, please bring your Reiki I certificate with you. Please also bring the manual you received in your Reiki I class.
*Required purchase of manual thru teacher $20 at time of class (unless student already owns manual – Reiki – The Healing Touch – First and Second Degree Manual by William Lee Rand)
Maximum: 12 Students
Understanding Constitutional Carry and Legal Use of Force
with Alice Bean Andrenyak, Merrymeeting Community & Adult Education
This three-hour course is for firearm owners and nonowners. You’ll learn what to do when you see an attack or if you are attacked and respond with force. You’ll learn how to contact the first responders, how prosecutors might view what you did, rules about concealed carry in the US and Maine, and various ways to protect yourself without using a firearm. Class taught via Zoom.
Wills and Trusts
with Sarah Neault, Wells-Ogunquit Adult Community Education
Gain a comprehensive overview of estate planning processes. You will receive information about intestacy, guardian/ conservatorship, wills, trusts, estate taxation, durable financial Powers of Attorney, advance health care directives and MaineCare (Medicaid/Nursing Home issues).
INSTRUCTOR: Sarah B. Neault Sarah practice areas include estate planning, probate administration, and trust preparation and administration, as well as some real estate transactions. Sarah is a graduate of New England School of Law, Boston, MA, J.D. Degree, 2008, and Northeastern University, Boston, MA, Criminal Justice Degree, Cum Laude, 2002.
Portrait Studio: Proportion before Detail
with Ed Higgins, Merrymeeting Community & Adult Education
By popular demand, a reboot of Ed Higgins’ popular introduction to portraits. You’ll learn key elements of achieving likeness and accuracy of proportion through speed sketching drills, anatomy basics, working with the skull, and from life. If you need help choosing materials for the course, please contact the instructor directly (ed_higgins@icloud.com) before the first class. *No Class: 4/24.