Learn the absolute basics you need to get started making pretty little bracelets in this meditative and fashionable art form. Materials and tools not included. Material List: Bead Loom (Beadalon is a simple & affordable option), Round Seed beads (size 6/0 recommended), Beading thread (non stretchy), Beading needles (collapsable eye highly recommended), End clasps/slide clasps (recommended for finishing), Embroidery Thread (optional), and Scissors.

Have you taken the Introduction to Zentangle class and are wondering where to go next? In this class, we’ll play with different tangles, different materials and different approaches using the base of your initial Zentangle experience. All supplies needed will be provided.

This 60 minute, energetic, fun-filled dance fitness class features a fusion of easy to follow dance moves, resistance training, yoga and kickboxing, all choreographed to popular music! The class is designed for all fitness levels with safe and effective moves to give a total body workout! Students should bring a mat and weights. Class meets Tuesdays and Thursdays. *No Class: 11/11, 11/25, 11/27, 12/23, 12/25, 12/30, 1/1

From the comfort of your own space, experience the gifts of yoga through awareness of mind and body, attention to movement and breath, explorations in slowing down, down to the ground, and moments of settling into stillness, all to support your journey. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.

Like all old fashioned crafts, rug hooking is low-tech, simple and lots of fun! You can easily incorporate rovings, hand spun and commercial yarns, felting techniques and embellishments, once you have mastered the basics. Learn the sequence and procedure of rug hooking, from start to finish. Every step will be demonstrated. We will discuss the history and tradition of primitive rug hooking, learn about finding and preparing materials, and research sources for design inspiration. You will choose from a variety of simple folk art designed rug hooking KITS, for a small mat or chair pad, purchased directly from the instructor. Your hand made rug hooking kit will include everything needed: hook, instructions, design suggestions, binding, burlap, hoop and a selection of one-of-a-kind heirloom and hand dyed wools. If you have a favorite pair of sharp fabric scissors, please bring these to class. Materials fee varies based on project. Estimated between $40-60.

Take care of yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through awareness of mind and body, attention to movement and breath, studies in slowing down, and moments of settling into stillness, while in and out of your stable chair. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.

An opportunity to take time for yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through mindful movement and breath, explorations in slowing down, and moments of settling into stillness. All you need is a stable chair. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.

Learn how to transfer hand-drawn imagery onto clay using monoprinting techniques with slip and underglaze. Explore layering, line work, and expressive surface design. Bring leather-hard pots if you’d like, or use provided slabs. All materials included; $20 materials fee payable to the instructor. No experience necessary.