Want to be a Registered Maine Guide? Don't know the process? Trying to decide how to train to take your tests? Want to know the rules about guiding? Take this one-hour interactive Zoom free class. Get your answers and create your future!

Join MACE at our monthly coffee hours! Open to all older adults, our aim is to offer a place to meet new people, build a sense of community in the district, and highlight guest speakers and community organizations each month.

Come learn how to decorate sugar cookies with me! Because of the demand and popularity of the decorated sugar cookies I have decided to teach a beginners class on how to decorate. I will provide 6 cookies and royal icing for decorating. Each month will have a different theme that I have preplanned. (September-fall, October- Halloween, November-Thanksgiving, December- Christmas) This is a beginners class so everyone is welcome! Check out my website at bakedbycam.com 

Instructor: Casey Marsh - Casey fell in love with baking years ago while baking annual Christmas cookies with her mother and grandmother.  She has always been a creative and artistic person (who also  LOVES to feed people) so it only made sense that she start a business doing just that! She is a fully licensed home baker. She completed the baking and pastry associates program at York County Community College, but the majority of her skills are self taught.

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From the comfort of your own space, experience the gifts of yoga through awareness of mind and body, attention to movement and breath, explorations in slowing down, down to the ground, and moments of settling into stillness, all to support your journey. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.

Take care of yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through awareness of mind and body, attention to movement and breath, studies in slowing down, and moments of settling into stillness, while in and out of your stable chair. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.

An opportunity to take time for yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through mindful movement and breath, explorations in slowing down, and moments of settling into stillness. All you need is a stable chair. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.

Yin yoga is a style of yoga where passive yoga posture(poses) are held for extended periods of time. Typically 3-5 min., sometimes longer. In these passive postures, muscle activity is minimized, with a focus on stretching connective tissues, such as fascia, ligaments and tendons. We will gently settle into postures, supported by yoga props, while deeply connecting to breath. These longer holds allow the muscles to lengthen passively and for physical releases under the skin to occur. This practice supports overall flexibility, circulation, and range of motion in the joints and ligaments. It also is a practice in mindfulness, as conscious breathing occurs, quieting the mind and supporting nervous system health. This class is for those new to yoga, as well as seasoned yogis looking for a deep stretch. Yoga blocks/bolster are encouraged if you have them, otherwise the teacher has props to use during class. *No Class: 10/13.