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Set Sail-Cruising with Kelly
with Kelly Monroe, Wells-Ogunquit Adult Community Education
Are you interested in taking a cruise but not sure where to start? Come to this one night class with Kelly Monroe, owner of In The Magic Travel. Learn about cruise lines, itineraries, departure ports, what to expect, how to proceed and answers to your questions!
Instructor: Kelly Monroe is an experienced travel agent from “In The Magic Travel, An Authorized Disney Vacation Planner", with 13 years specializing in Disney destinations.
Understanding Constitutional Carry and Legal Use of Force
with Alice Bean Andrenyak, Merrymeeting Community & Adult Education
This three-hour course is for firearm owners and nonowners. You’ll learn what to do when you see an attack or if you are attacked and respond with force. You’ll learn how to contact the first responders, how prosecutors might view what you did, rules about concealed carry in the US and Maine, and various ways to protect yourself without using a firearm. Part of a series but can be taken separately. Class taught via Zoom.
Investing Basics
with Damian Smith, Merrymeeting Community & Adult Education
Learn investment basics, discover how money grows, and build your investment portfolio to confidently reach your financial goals. Presented by Damian Smith of Set Apart Investing.
Knitting - 4 Weeks
with Vicky Vaughn, Noble Adult & Community Education
Join us for a fun, no pressure knitting experience! This knitting class is great for not only beginners, but for anyone who may be a little rusty. You'll learn how to cast on, master the basic and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionate knitter and always makes classes fun for her students.
Materials to bring to class:
• Size 7 Knitting Needles
• 1 pair of small scissors
• Tape measure
• 1 light color Supersaver Red Heart Yarn (7 Ounces)
Cant make a full session? Student drop-ins are welcome! Drop-In fee is $13 per class.
Sourdough for Beginners
with Kate Cobb, Massabesic Adult and Community Education
Get to know the basics of starting your own sourdough, keeping your starter alive, and how much starter to add to your baking recipe.
Will run
Flow and Gentle Yoga Live - Online
with Nicola Eden, Merrymeeting Community & Adult Education
An invitation to meet yourself exactly where you are with curiosity and compassion through traditional poses and flowing movement reaching for the sky and back down to earth. This engaging and sustainable yoga practice is intelligently sequenced and allows for familiarity with the movement and opportunities to make it uniquely your own. Participate in this live-online class from the convenience of your home and create balance in your life with this gentle practice of mindfulness, breath, movement, and relaxation. Guided by Nicola Eden - Yoga Alliance Registered Teacher.
Explorations in Chair Yoga Live - Online
with Nicola Eden, Merrymeeting Community & Adult Education
You are invited to move and breathe mindfully in this yoga practice, with fluid and functional movement and more traditional holds. The chair can allow participants to access individually appropriate yoga postures and support physical alignment on a stable foundation. Participants move in and out of a chair in this engaging and sustainable 60-minute live-online class. Connect with registered yoga teacher Nicola Eden and meet yourself exactly where you are with curiosity and compassion in the comfort of your home.
Intro to Chair Yoga Live - Online
with Nicola Eden, Merrymeeting Community & Adult Education
Registered yoga teacher Nicola Eden invites you to this gentle movement, breath, and mindfulness practice designed to enhance your well being. Participants remain seated and supported by a stable chair the whole time with a focus on mobility with a flowing, active range of motion, and stability by holding postures steady, all on a foundation of self-compassion. This 30-minute yoga class is offered to you live-online in the comfort of your home.