This class will introduce various simple meal recipes using a muffin tin for making a set of meals that can be eaten right away or frozen to be microwaved later. This class is a hands-on class with participants, and they will be taught how to properly store these meals and also sample the recipes. Please bring in a small Tupperware container to take home left overs. You will also receive a cookbook with over 60 muffin meal recipes with pictures of the finished products. Grocery fee of $10. due to instructor at time of class.

INSTRUCTOR: JEFFREY DARNELL CARPENTE Granite Bay Care is offering this course……..with Jeffrey Carpenter, the Workforce Development and Training coordinator as the instructor.

For all boaters on inland and coastal waters. 

Approved for Maine Operators under 26 years of age on inland waters and coastal waters! 

This course is approved by the State of Maine and meets the requirements of the new law requiring boater education for operators between 16 and 25 years of age on inland and coastal waters out to the Three-Mile Line. It meets the requirements for PWC operators ages 16 and 17. This is the NASBLA (National Association of Boating Law Administrators) approved course, for all ages, honored in all states, on inland and coastal waters, where boater education is required. Course ID Card must be carried when operating. 

Participation in an ATV and snowmobile education course will teach how to properly operate and maintain an ATV and snowmobile. Laws, responsibilities, and personal safety will also be covered. Passage of final exams is required. You must attend the whole class in order to receive your certificates. Students under 16 yrs of age must be accompanied by a parent or guardian. 

Are you interested in taking a cruise but not sure where to start?  Come to this one night class with Kelly Monroe, owner of In The Magic Travel.    Learn about cruise lines, itineraries, departure ports, what to expect, how to proceed and answers to your questions!

Instructor: Kelly Monroe is an experienced travel agent from “In The Magic Travel, An Authorized Disney Vacation Planner", with 11 years specializing in Disney destinations.

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

This course is for people experiencing tight hips and low back discomfort , as well as active people and athletes.  Tight hips impact knees and low back.  Contributing factors are long periods of sitting which lock hips tight.  We begin with simple stretches and breathwork for deep relaxation and progress as mobility increases.  No experience is necessary, Bring a mat for floorwork.

INSTRUCTOR: Judy Stark 

You can improve your defensive driving abilities. Learn collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that challenge Maine drivers. If you complete the course, you will receive a 3-point credit on your license. Sorry, online registration is not available for this class. Please provide your date of birth and license number when you call to register at 646-4565, or write it on your registration form if mailing. Minimum of 10 needed to run the class please register early. INSTRUCTOR: Maine Bureau of Highway Safety Representative

During this talk, Rob will provide insight on what demons really are, the truth about poltergeist activities, and what happens with near death experiences and how the affect people later.