RAD SELF-DEFENSE RAD (Rape Aggression Defense) System is a program of realistic self-defense tactics and techniques for women. Designed by police officers and safety experts, RAD uses a woman’s natural strengths effectively against an attacker’s vulnerabilities. The training is physically demanding. Nationally certified RAD instructors teach every class. Each participant will get a workbook and reference manual outlining the entire defense program. This manual is the key to a free lifetime return and practice policy for completing the program. You will attend four 3-hour sessions. The fourth class is a simulation that is optional but highly recommended. INSTRUCTORS are members of the Wells Police Department including Officer Stephanine Morini and Sergeant Adam Shaw. They are all nationally trained and certified to teach the RAD System. 

Every sewist knows what it’s like to cut their fabric on the floor and then sew at the kitchen table. We also know it’s a bit lonely and sometimes frustrating to find help when we are stuck on a particularly baffling pattern instruction. Whether you’re trying to complete unfinished projects or start new ones, Nancy will be on hand to guide you through the difficult spots. Bring your sewing machine and supplies, or do hand work.

NACE has irons, ironing boards, cutting mats, and rulers available to use during class time. If you need to borrow a sewing machine, please let us know ahead of the class.

Senior Rate (65+) is $45. Please call or stop by the office to register.

No clas: 10/13

Learn and practice a variety of techniques and approaches  specific to watercolor painting. Whether a beginner or experienced, enjoy a relaxing and supportive environment to  paint from references, still life objects and observation. You  will receive feedback and see what others are working on.  Bring ideas for projects to class for instruction tailored to  your needs, or participate in guided exercises to gain a deeper  understanding of this medium. You may bring your own  supplies, if you prefer to purchase your own supplies, please  request a materials list at registration. 

INSTRUCTOR: Russel Whitten 

Are You Having Trouble Controlling the Way you Eat?

Do you struggle with food obsession, overeating, undereating or bulimia?

There is a Solution, Free Information Session online and by phone.

For Phone and Online Access Information call Sharon 207-250-7373 or email fa.newcastle.maine@gmail.com

Above mee6ngs are from 6:30 p.m. to 8:00 p.m. on Zoom.At this session you will hear more about the FAprogram and from people who have found a solu6onthrough the FA program.

There will also be anopportunity to ask ques6ons. 

Come learn how to decorate sugar cookies with me! Because of the demand and popularity of the decorated sugar cookies I have decided to teach a beginners class on how to decorate. I will provide 6 cookies and royal icing for decorating. Each month will have a different theme that I have preplanned. (September-fall, October- Halloween, November-Thanksgiving, December- Christmas) This is a beginners class so everyone is welcome! Check out my website at bakedbycam.com 

Instructor: Casey Marsh - Casey fell in love with baking years ago while baking annual Christmas cookies with her mother and grandmother.  She has always been a creative and artistic person (who also  LOVES to feed people) so it only made sense that she start a business doing just that! She is a fully licensed home baker. She completed the baking and pastry associates program at York County Community College, but the majority of her skills are self taught.

"I’m Listening: A Communications Workshop" aims to enhance communication through engaging activities and discussions. It includes lectures, media, and interactive exercises on effective communication, feedback, active listening, and create a social contract with another attendee to practice and follow-up on the lessons learned.

Instructor – Dave Dec, Cybersecurity and Professional Development Trainer, and Host of The ProDev Lab Podcast.

Foxtrot, Waltz, East Coast Swing

Instructor: Sergei Slussky

Introduction to Medicare Basics - NEW!

Do you have questions about Medicare? This informative class will help you understand the basics of Medicare in relatable, easy-to-understand language. It will also help you better understand your options and provide you with the tools you will need to determine the plan best suited to your needs. There will be time after the workshop for questions and answers. 

INSTRUCTOR: Tim Harrigan a Senior Benefits Specialist