Come join us for Adult Co Ed Volleyball Sunday evenings from 4 to 6 pm! 

It is free, it is fun, and it is a great way to stay active when the weather gets colder and the nights get darker.

To register, please email Robyn at: robyngraziano4989@gmail.com.

Reaching balanced wellness by working on strengthening and streching the muscles, preventing falls, improving cardiovascular and bone denisty health. This class inludes standing and floor work.

This is an online class through Zoom

This is a live, online class via Zoom.

Reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, and improving cardiovascular and bone density health. 

NEW!  Standing and Floor Work! This dynamic, full-bodied exercise program supports muscle growth and increases stamina! Prepare to be getting on and off the floor during the mat portion.  If you have been working on your fitness and want to challenge yourself, "Senior Fitness" will guide you  safely and effectively. 

This class is progressive and increases your overall well-being throughout the 6 week session.

 NO CLASS NOVEMBER 11th

Gray-New Gloucester is offering English Language classes to students looking to build their reading, writing, speaking, and listening skills to increase civic engagement, improve employabililty, and advance their education and training. This class is for anyone wanting to improve their English skills, from begginers through more advanced students. Classes will meet on Monday and Wednesdays from 9am to 11am. 

This class offers seated strength and flexibility exercises to improve mobilty and fall prevention.

This is an online class done with Zoom.

This class offers seated strength and flexibility exercises to improve mobility and fall prevention. All exercises will support people with arthritis, osteoporosis and other health concerns.

ONLINE MONDAYS 10-11am/$35

2 Sessions are available!

SESSION 1: SEPT-16-OCT 21 

SESSION 2: OCT 28-DEC 9

A practice that will involve a series of slow, rhymic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body.

This class is offered online through Zoom

A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body! Each session is 6 weeks!

ONLINE TUESDAYS 9-10am/$65

OCT 29-DEC 3