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English Language Class
with Marion Walsh, Gray-New Gloucester Adult Education

Gray-New Gloucester is offering English Language classes to students looking to build their reading, writing, speaking, and listening skills to increase civic engagement, improve employabililty, and advance their education and training. This class is for anyone wanting to improve their English skills, from begginers through more advanced students. Classes will meet on Monday and Wednesdays from 9am to 11am.
Adult Fitness - In-Person
with Karen Dove, RSU 24 Adult Education

Here's everything to get YOU ready for your next phase of personal growth. Step aerobics using 4 or 6 inch steps or "step mats" (keeps you at ground level)...low impact to set your own intensity. Strength training with weights: meet your own needs for bone density and isolated muscle work to maintain a stronger you. Students should have their own weights, steps or step mats.
It is recommended that you have 1-2 lb weights; wear comfortable clothes that let you move; and gym shoes to give your feet support. Always check with your doctor before beginning an exercise program.
Note: Starting March 31st, Adult Fitness will be meeting on Tuesdays and Fridays.
Will run
Adult Fitness - Online
with Karen Dove, RSU 24 Adult Education

This class is offered online using Zoom.
Here's everything to get YOU ready for your next phase of personal growth. Step aerobics using 4 or 6 inch steps or "step mats" (keeps you at ground level)...low impact to set your own intensity. Strength training with weights: meet your own needs for bone density and isolated muscle work to maintain a stronger you. Students should have their own weights, steps or step mats.
This class meets regularly, and you can start and stop at any time.
It is recommended that you have 1-2 lb weights; wear comfortable clothes that let you move; and gym shoes to give your feet support. Always check with your doctor before beginning an exercise program.
Note: Starting March 31st, Adult Fitness will be meeting on Tuesdays and Fridays.
Will run
HiSET (Formally GED) Prep Classes
with Rita Pender, Marshwood Adult & Community Education

Start anytime. Evening and/or daytime classes are available.
Meet with math and English teachers to prepare you to take and pass the 5 exams of the HiSET equivalency diploma.
Reading and Writing Skills for College Prep
with Jeremy Lehan, RSU 54/MSAD 54 Adult and Community Education

If you are planning to take or are currently enrolled in a college reading or writing class, this class is for you.
Reading/Writing Skills will help students improve reading comprehension and critical analysis; in addition, it will cover the grammar and writing skills that are required for success in college level courses.
Algebra and Number Skills for College Prep
with January Hapworth, RSU 54/MSAD 54 Adult and Community Education

Are you preparing to take or currently taking a college math course? In Algebra and Number Skills, there will be a review of whole number operations, fractions, decimals, percentages, and other essential math skills. You will also learn essential algebraic terms, equations, and processes. This knowledge will increase your understanding and lead to greater success!
Evening Indoor Walking Program
with Thomas Nash, Windham/Raymond Adult Education

Are you looking for a dry, safe, and well-lit place to walk? Join us for a healthy way to keep fit. A walking clinic will kick off the program providing information on techniques, proper stretching, goal setting, and record keeping. Info night for new participants is Monday, 1/6 from 5:30-6:30 pm in the high school cafeteria. No need to attend if you have previously participated in the walking program. Families are welcome to walk from 3:00-8:00 pm after the intro night. The nominal fee covers the entire semester! Kids are free.
*Please note: No walking available on the following dates: Monday 1/20, 2/17 - 2/21, and 4/21 - 4/25*
tnf24
Will run
Indoor Walking at Willard School
with Sanford Community Adult Education

INFORMATION PURPOSES ONLY
Grab your steps-counting app on your phone, or your watch and spend a few evenings weekly walking indoors with us at Willard School. SCAE has two floors, so you'll be able to get a good stretch along the hallways, and also add in some stairs! Don't let the darkness of autumn, or winter keep you from getting your steps in! Just stop in at the office for signing in (and out!). You can even keep track of your steps on our sign in form. We're looking forward to seeing you.
WILLARD WALKERS RUN FROM:
MON - THU FROM 3P - 7:45P;
FRI - 9A - 2p
You do not have to register for the walking. Just come on in!! Enjoy the Atmosphere!