Piloxing® is back! A group exercise that blends Pilates, boxing and dance. A high-energy workout that involves heart-pumping, powerful boxing combinations & Pilates-influenced movements.

Please bring a yoga mat and optional lightweight Piloxing® gloves (also available for purchase.) Class can be done barefoot, in yoga socks or sneakers.

Class can be done in-person or virtually with a Zoom account (camera must be left on and participant visible.)

WEDNESDAYS • 6:30-7:30pm $37 per session OR $10 drop-in rate!

SESSION 2: APRIL 24, MAY 1, 8, 15, 22 (makeup date MAY 29 if needed) 

• $37 per session (there are two different sessions offered)

$10 drop-in rate per class is also offered!

APRIL 26 8:30am-4:30pm BHP IN PERSON LIVE DAY!

Our community is looking for individuals who want to make a difference in a child’s life.

A Certified Behavioral Health Professional (BHP) makes an impact on a child while helping them learn to grow and develop. This BLENDED training program (online modules and a live, instructor-led, virtual session) will equip you with ways to help children who are in need of services and will also prepare you for employment through local social services agencies.

Work at your own pace completing 12 online modules prior to attending the live sessions, including the new ethics and boundaries training. Once the modules and live sessions are completed, you will receive links to bloodborne pathogen training and Child and Adult First Aid & CPR training. The entire program requirements will take about 45 hours to complete. Individuals must be 18 years of age with a high school diploma or equivalent to register.

MSAD 52 & Woodfords are partnering to offer this course.

FIND MORE DATES ONLINE @ www.msad52.maineadulted.org

Please call 225-1010 or email Tricia tricia.sawyer@msad52.org for more information!

PLEASE NOTE: Virtual BHP Live Day

The following is required to enroll in a Virtual BHP Live Day session: a computer with audio (a headset/earbuds recommended) strong internet connection, Adobe Connect - a link and instructions will be emailed one week prior to class.

Tai Yoga Flow - 6 weeks - In-Person Class

In this 45 minute Tai Chi for Health and Gentle Yoga inspired class, you will perform at a slower pace, with less intense positions and it includes extended time for meditation, yogic breath work, and relaxation. Regular practice can increase flexibility and strength, balance, and overall well-being. The emphasis on posture means that it can instill a greater awareness of the body and how it moves through space. 

Starts: Fridays  10-10:45

Date: April 26 - June 1

Cost: $62

*Adult Education is closed/no classes held on: 1/15, 2/19-2/23, 3/10, 4/15-4/19, and 5/27 *

Yogalates Fusion-Yoga infused Pilates on and off the Mat! - 6 weeks In-Person Class 

Strength is important. It allows us to perform all the activities we love for the rest of our lives. By focusing on our core, we can access the muscles that support our bodies. "Studying the practice founded by Joseph Pilates, we look at how to incorporate these movements and exercises into a yoga/Pilates fusion class that will strengthen the body, increase flexibility and improve our balance. Classes can be done with body weight exercises or with light weights if you would like to bring your own. Some exercise bands will be available to use as well.

Instructor: Michelle Spencer

Fridays:  11am - 12pm

Date: April 26 - June 1

Cost: $62 

*Adult Education is closed/no classes held on: 1/15, 2/19-2/23, 3/10, 4/15-4/19, and 5/27 *

In this program, children learn foundational science and find out how STEM is at work in the world around them! They learn about the animal kingdom, both on land and under the sea. They make mixtures and explore the science of motion and energy. They also discover the technology that powers our modern world. Classes: All About Animals, Energy Burst, Get Connected, Life in the Sea, Mix It Up, Moving Motion, Radical Robots, Super Power Sources. Program runs weekly on Fridays. *No Class: 4/19.

So you want to learn how to make your vegetable or flower garden easier to manage and more bountiful at the same time? Raised bed gardening is the answer. During this class we will discuss all the specifics including site location, assembling and setup of bed and what kind of soil you need and how much. We'll dig in and prepare and plant a raised bed.and discuss the care of the garden including proper watering, the use of soil amendments and crop protection. We know that turning a confused gardener into a confident on is only a class away.

Classes held at Josias River Farm (171 Logging Rd, Cape Neddick, ME).

Learn how to make one of Poland's traditional dumplings from scratch. Similar to Italian gnocchi, we start with leftover mashed potatoes, incorporate our other ingredients, cook them and then learn how to finish the dish off to perfection. Sue will share her tips and tricks as we roll, form, cook, serve, and eat these tasty morsels of comfort food. Careful! These are addictively delicious.

Please bring containers to take home what we create.

Sue learned to cook authentic recipes by taking notes while her mother and aunts cooked. Sue loves to cook and share recipes, techniques, and best practices.

** MUST REGISTER BY APRIL 12 **

Copy an Audobon print onto wool prefelt fabric using the needle felting method. This is fine work and experience with needle felting is helpful. Your instructor will have references to choose from, or people can bring their own.  She has used Audobon’s Birds of America by Roger Tory Peterson (The Baby Elephant Folio). A $5 supply fee will be collected by the instructor at class.

*Needle felting uses a barbed needle that is repeatedly stabbed into the wool to agitate the fibers. As the needle works in and out of the wool, the barbs catch scales on the fibers and cause them to interlock and bind together.

About Your Instructor: Maureen Andrew took up felting over 20 years ago when overwhelmed with fiber from her own flock! Her creations are whimsical and fun. She has been teaching felting for 10 years and has taught at Schoodic Arts for All. A creative artist at heart, she dabbles in multiple mediums.