Why not! Let’s get together for a three-hour class to go over some of my favorite treats. We will go over how to make homemade chocolate, turtles, peanut butter cups, peppermint patties, chocolate covered pretzels, coconut clusters, salted caramels, candy nuts, caramel corn, and maybe even maple fudge. We will learn the basic tools and materials, ingredients, recipes, and step-by-step process. 

All classes are taught by instructor, Jessica Steele and all materials are included. Registration and payment are required to hold your spot in class. Space is limited! Cancellations must be made at least 48 hours in advance to receive a refund. If our Adult Ed office or instructor cancel class, refunds will be issued to students.

FMI: www.woodthrushwilderness.com

Jessica Steele M.Ed. has a deep passion for the wilderness and for teaching. She has been working in the field of Adventure and Environmental Education for more than 30 years. This leg of her journey is about connecting more deeply with herself, others, and the wilderness. Join her for a program of connection, learning, and growing.

Explore intuitive movement, play and storytelling. Create connection to yourself and to others through improvisational theater exercises. Learn the “rules” of improv technique, like the practice of saying “Yes, And..” while enjoying shared laughter and personal catharsis in a group setting. We will practice being fully embodied in ourselves while experimenting with being other characters too. Improv is a wonderful tool for toning the mind and working spontaneously in the moment with others. Practice the art of being yourself, the art of being together and the art of being enough as you come as you are, ready to play! Elise Voigt is a trained actress and theater educator excited to share her skills with adults, both actors and non-actors. No experience necessary.

Come paint a gnome for your spring garden with Rosie's Artistry! This will be a fun-filled evening of laughter, smiles, and inspiration. Get out after a long winter and make new freinds -- being creative together is the goal of this very jolly class!

All materials will be provided. There will be a $25 materials fee (cash or check only) due to the instructor at the start of the class. Bring a friend!

Visit Rosie's Facebook Page at https://www.facebook.com/RosiesArtisty/. Limit 16 students.

Brings you Yoga 101 an Introduction to Yoga. Many People have curiosity about Yoga but have intimidation entering Class for the First time. We’re hoping to change that.This will be a Beginner Focused Class breaking down the ins & outs of Yoga. We’ll discuss the different styles of Yoga so you understand what kind of class suits you best.

In a Safe & Nurturing Environment you will learn to Breathe Properly. You will learn the importance of Stretching Safely & Effectively. How to calm your Nervous System. The basics of Yoga so that you leave with all the Tools to hop into any Yoga class with Confidence. Not to Mention the ability to Create your own at Home Yoga Practice.

This price is per week if you choose to do individual weeks.  We will meet every Wednesday starting April 3 until June 12th.  We will skip April vacation week.

**Cancellation Policy** If you cancel there will be a small fee taken out to cover the fee.  Cancelling 2 days before the class there will be no refund.**

Vinyasa yoga is a practice which strings postures(yoga stretches and poses) together seamlessly with the breath. In this class we will take a slower pace than traditionally practiced, mindfully moving from one yoga posture to another. This allows ample time to breathe in each pose. A slower pace also allows us to deepen the postures, while remaining present with each movement. This creative class encourages mind/body connection as we build fire in the physical body, simultaneously stimulating the mind. *No Class: 4/17.

Are you experiencing challenges in prioritizing and planning?  Do you routinely lose important items?  Do you find yourself always rushing and pressed for time?  Are you neglecting your purpose, your interests, your family, self-care, or something else you truly value?  Do you have piles of clutter?  Are you overwhelmed? I challenge you to move out of your comfort zone and gain a new awareness that empowers you to transform chaos and disorder into mindful organization and uncover behavior patterns and routines that contribute to disorganization.  Replace old habits with previous techniques that give you a new-found freedom to be more productive, effective, peaceful, and joyful.

• Learn practical list writing and management skills to complete daily activities on time, build action plans, and achieve your long-term visions and dreams.
• Apply proven scheduling techniques to organize your life - effectively using the calendar & other planning tools.
• Break down big projects into manageable segments and create a new list of actions in prioritized order.
• Create a plan to clear physical, mental, and digital spaces to implement new ideas, routines, activities, plans, goals & aspirations.
• Find time wasters to add more minutes and hours to your day to do the things you love.
• Transform haphazard thinking and behaviors into organized thoughts and meaningful activities

Roz Applebaum is a 30-year veteran of the conference industry and a successful life coach.  Juggling speakers, hotel logistics, audiovisual, attendee demands, and a myriad of other conference details demands strong organizational skills.  Today, Roz helps her coaching clients apply organizational skills to their daily lives to achieve short-and long-term goals while maintaining an ideal life balance.  Roz lives in Southern Maine where she dabbles in various art projects, walks the beach daily with her labrador retriever Conway, and engages extensively with her community, friends, and family.  She still has time to travel, go to the theater, and practice healthy self-care utilizing her core principles of planning, prioritizing, and actioning.

Come explore a delicious alternative to boring, store-bought Gluten Free flour. In this class we will bake a batch of gluten-free, dairy-free Ginger Molasses cookies using a variety of nut and legume flours. Note: This is not a class for those allergic to either nuts or eggs. Ingredients fee included in registration.

This class is designed to aid you in saving, filing and retrieving your documents. This is recommended for all user levels, is needed for most office applications, and is not exclusive to the Google Drive. If necessary, this class can be presented via Zoom.