Your browser is not optimized for viewing this website.

More information »

Maine Adult Education



All Classes

Intro to Google Docs and Drives

Free

with Nicole Moran, Marshwood Adult & Community Education

Calendar Apr 23, 2024 at 5:30 pm

Two of the great benefits to your Google account are Google Drive and Google Docs. Google Drive is free cloud storage and Google Docs is Google’s free alternative to MS Word. In this class you willlearn how to store and manage your files online as well as use the Google Docs platform where youcan create stunning documents.

Please attend all 3 classes: April 23 @ 5:30 pm - 6:30 pm

April 30 @ 5:30 pm - 6:30 pm

May 7 @ 5:30 pm - 6:30 pm

 

https://digitalequitycenter.org/classes/class/intro-to-google-drive-google-docs/?instance_id=4249

Full Course

Introduction to Backyard Birds

$35

with Ian Lynch, Mid-Maine Regional Adult Community Education

Calendar Apr 23, 2024 at 5:30 pm, runs for 3 weeks

Discover the enchanting world of backyard birdwatching with Ian Lynch! In this engaging course, learn essential techniques and tools for successful bird observation. Uncover the fascinating avian residents right outside your door and cultivate a deeper connection to nature through the joy of bird identification and observation. Limit 20 students.

Will run

Maine Driving Dynamics

$70

with Chantel Plummer, Lewiston Adult Education

Calendar Apr 23, 2024 at 5:30 pm, runs for 1 week

Maine Driving Dynamics is a driver improvement course that is designed to improve a student's defensive driving awareness. This five-hour session includes discussion of collision avoidance techniques, safety issues, driver habits, attitudes, and the basic elements that constantly challenge drivers on Maine's highways.

Makeup Techniques for Your Features

$19

with Candace Sanborn, Lewiston Adult Education

Calendar Apr 23, 2024 at 5:30 pm, runs for 1 week

Do you avoid wearing makeup because you don't like looking "made up"? Have your features changed with time and you’re not sure what to do? Come learn easy makeup tips that give you an enhanced, natural appearance! Together with the instructor, you’ll identify your face, eye and lip shapes then we’ll teach you makeup application techniques to enhance your features. STUDENTS ARE REQUIRED TO BRING MAKEUP TO APPLY DURING CLASS ALONG WITH A SMALL MIRROR.

Will run

Orono - Relaxation and Stress Reduction with Hatha Yoga: Virtual - 6 weeks

$62

with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i, Orono-Hampden-Old Town Adult Ed Partnership

Calendar Apr 23, 2024 at 5:30 pm, runs for 6 weeks

Relaxation and Stress Reduction with Hatha Yoga: Virtual - 6 weeks

This 60-minute Yoga class will provide sequences that calms the nervous system along with stretching/warming the muscles and preparing the mind to rest. Breathing techniques, short meditation and positive affirmations will end the practice.

Instructor: Michelle Spencer

Tuesdays:  5:30-6:30 pm

Starts: April 23 - May 28  ($62)

Cost: $62 each session

*Adult Education is closed/no classes held on: 1/15, 2/19-2/23, 3/10, 4/15-4/19, and 5/27 *

Relaxation & Stress Reduction with Hatha Yoga

$59

with Michelle Spencer, RSU 19 Adult Education

Calendar Apr 23, 2024 at 5:30 pm, runs for 6 weeks
1 additional session

This 60-minute yoga class will provide sequences that calms the nervous system along with stretching/warming the muscles and preparing the mind to rest. Breathing techniques, short meditation and positive affirmations will end the practice

Relaxation and Stress Reduction with Hatha Yoga Session 3

$59

with Michelle Spencer, Mt. Desert Island Adult & Community Education

Calendar Apr 23, 2024 at 5:30 pm, runs for 6 weeks

This is a live, online class via Zoom.

This 60-minute Yoga class will provide sequences that calms the nervous

system along with stretching/warming the muscles and preparing the mind to rest.

Breathing techniques, short meditation and positive affirmations will end the practice.

Somatic Breathwork Journey

$40

with Hannah Schwoerer, Kittery Adult Education

Calendar Apr 23, 2024 at 5:30 pm

SomatIQ Breathwork™ is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body. Somatic Breathwork™, employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. Hannah is a holistic life coach, certified SomatIQ Breathwork & reiki practitioner who specializes in nervous system regulation and cycle alignment. Empowering souls on their journey to rediscovering their power within. If you have, please bring Yoga mats/blankets / bolsters.

Will run





Forgot password?
Staff Log In