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Overcoming Chronic Health Conditions
with Paula Apro, Five Town CSD Adult & Community Education
Are you struggling with chronic issues? Have you visited many doctors, tried many options and still can't resolve the problem? There are basically only three things at the root of all illness and disease. Find out what they are and how to combat them with Quantum energy medicine.
with Melissa Lathrop, Sanford Community Adult Education
Have you ever wanted to learn how to investigate the paranormal or want to know more about this history of the paranormal and ghost stories? Well this is the class for you. Paranormal Five will be sharing all their knowledge on this fringe topic and they hope you can join!
Planning a Great Vegetable Garden
with Joel Leak, Westbrook Adult Education
Let’s get ready to plan your next vegetable garden. This class will cover site selection and preparation, crop selection and rotation, composting, starting plants indoors from seed, garden pests and diseases, succession planting, harvesting and tips and tricks for all kinds of vegetables. Joel Leak has been gardening for more than 40 years and started with a small vegetable garden when he was young. He graduated from the Cumberland County Master Gardener program in 2001. He has over 40 fruit trees, 10 grape vines, many berry bushes, and a large vegetable garden.
Planning for End of Life Issues
with Chad Poitras, Bonny Eagle Adult Education
If it weren’t stressful enough to lose a loved one, the paperwork and details that need attention after a funeral can be overwhelming. This course is designed to inform you of the steps you need to take to ensure that this process goes smoothly. Knowing what to expect helps you plan ahead.
About Chad: Chad Poitras is a licensed funeral director with over 20 years of experience in the funeral industry. He owns and operates two funeral homes and serves families in need throughout southern Maine.
A $1.99 transaction fee will be added to the price of this class.
Rage Reiki I
with Jennifer Moreau, Reiki II Practitioner, Biddeford Adult Education
An intro to Reiki, these are the first few steps in the process of gaining inner peace. Enter the classroom static filled and roughed up from our fast-paced lives. Leave feeling calm, peaceful and with new coping skills to help maintain this newly found peace. Grounding, slowing down with intention and Reiki will be practiced.
Sharpening Woodworking Tools (October)
with Rick Gallion, Central Lincoln County Adult Education
The first thing to learn about woodworking is sharpening the tools you will be using. In this course you will learn to sharpen bench chisels, plane irons, card scrapers, cabinet scrapers and marking knives.
Instructor Rick Gallion has been a professional woodworker for over thirty years and has taught many students the craft of woodworking. His shop is designed as a teaching facility. All classes will be held at the Clary Lake Woodworking School at 777 Gardiner Road (Hwy 126), Jefferson. Class size is limited. Safety glasses provided for each class.
Suicide Prevention Workshop
with Walter Boomsma, RSU 19 Adult Education
This 2-hour awareness session will bring you into compliance with LD 609 requiring all Maine school employees to have basic suicide prevention education. This program is designed to raise awareness about suicide risk factors and warning signs and provide information on what practical steps to take if suicide is suspected. Students who attend say they feel much more confident and comfortable talking about suicide
The Power of Kindness - Change Your Life, Change the World
with Jeff Edelstein, Biddeford Adult Education
Kindness is a superpower that can change the world. We will explore how "intentional acts of kindness" can transform our friendships, relationships, families, workplaces, schools, and politics. Students will be guided in creating their own "personal kindness practices." We will also explore ways to work together on community acts of kindness. Students will be introduced to a wide variety of inspiring readings, films, and talks. This will be an introductory class for one evening, with the opportunity for additional sessions for those who are interested. Jeff Edelstein is the founder of Acts of Kindness Maine (AOK Maine), a non-profit helping to bring more kindness to life in Maine.