NEW — Unlock Safari’s Secrets on Your Mac in Just Five Lessons Online

Doing basic internet searches on Safari is fairly straightforward. However, within Safari there are many options most of us never explore. Join us for five lessons that will unlock the secrets of Safari: options contained in the top menu, choices provided on the opening screen, tips for more efficient searching, possibilities hidden within the share feature, and a demo of why you want to click on the AA button. After completing the five lessons you will truly know the ins and outs of Safari.

Cost: $30

Rebuilding Energy and Endurance at any age

Yes, it’s true, you can, literally, breathe new life into your body. Every cell in your body is dependent on oxygen to create energy. And the amount of oxygen available to every cell in your body and brain is dependent on the quality of your breathing pattern and function. This class will train you, and your entire respiratory system, to be more efficient at delivering blood, oxygen, glucose, and nutrients to all those cells. Whether you’re an athlete or not, the secret to greater strength and endurance starts, and ends, with the strength of your respiratory system. 

The course is presented as if the student will give themselves at least 3-6 weeks to implement the exercises & techniques.

Rebuilding Energy and Endurance at any age $47

https://7seniorsguidetomoreenergy.voomly.com/order

Surviving Stress

Take your emotions from Depletion to Renewal. It’s estimated that more than 90% of people who suffer with chronic anxiety or stress have breathing pattern disorders. Also known as Dysfunctional Breathing. In this class you’ll learn to calm your emotions, move from feeling of emotional depletion to feeling of renewal, to avoid panic attacks and feel like you can breathe easier.

Cost: $37

Taking Awesome Pictures With Your iPhone/iPad Camera  

This is a step-by-step guide to taking beautiful photos, appropriate fornovice photographers and anyone who wants to significantly upgrade theirphotography skills. Students will learn to take photos, portraits, slo-motion,panos, and more. Also students will learn about camera settings for properfocus and exposure, High Dynamic Range, and picture composition.

Take Fabulous Photos of the Flora and Fauna in Your World

This courseshows you how to take beautiful photos of flowers, plants, and wildlife. Four easy-to-follow videos demonstrate and give examples of each of the topics which include: Using focus, exposure and HDR features to capture the beauty of your surroundings; ways to avoid blurry images; tips for composing your images; and editing options that turn so-so images into stunning images. In an addition to the instructional videos, we have several articles with useful information to build your repertoire of photographic strategies. This course is made for you if you want to learn to use your camera or significantly upgrade your skills and abilities.

Cooking With BoomerTECH Adventures 

In this course, BoomerTECH Adventures guides Chris, Jill, and Ed share their love of cooking and enjoyment for lots of different types of foods. You will learn how to prepare several tasty stir fries using traditional Chinese flavorings, make fresh pasta, turn leftover sweet potato into gnocchi, stir up a great fried rice, and give ramen soup a delicious upgrade. In addition, discover an easy way to make your own pita pockets, flat breads, and tortillas. Plus, you will see a way to combine the benefits of cooking on cast iron with your love of grilling. We haven’t forgotten dessert! Who can resist a delectable chocolate brownie torte or apple pie?

This course is designed for those who want to develop an online course using Zoom, a video conferencing  platform. This guide consists of step-by-step videos that explain and  demonstrate how to use Zoom as well as appropriate instructional tips to build  an engaging online course in any subject. You will learn everything you need to  know about Zoom—tools, settings, security, instructional strategies, building  community, Zoom tips for instructors and students, and much more.

Digital Tools for the Beginning Memoir Writer 

Everyone has a story to tell. Writing your memoir helps you reflect on the varied experiences that impacted your life and helped shape who you are today. This course looks at a variety of digital tools, available through any digital device, that make the process of memoir writing more fun and a little less daunting. You will explore several unique approaches to research, learn strategies for gathering and storing materials in one easily accessible place, and delve into ways to illustrate your memoir even if you are not an artist. Polishing your work for publication and presenting it in a public format are other video topics. You will leave the course well equipped to begin your writing adventure.