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Heartsaver Basic First Aid & CPR Adult/Child/Infant Bundle (May)
with Sonia Groesbeck, Ellsworth Adult and Community Education

This is a bundled course with Basic First Aid in the morning and Heartsaver CPR Adult/Child/Infant in the afternoon.
Basic First Aid certifies the student in several critical topics/skills needed to provide immediate lifesaving care for individuals who are dealing with a medical or injury emergency. It also covers environmental emergencies for the lay rescuer.
The CPR course certifies the student in cardiopulmonary resuscitation skills for adults, infants, and children, as well as choking protocols. It also teaches competency in both Automated External Defibrillator use and Narcan.
When you bundle a Basic First Aid course with Heartsaver CPR (scheduled on the same day for your convenience) you pay a total of $85 with a savings of $35. You also have the option to register for just Basic First Aid or just Heartsaver CPR Adult/Child/Infant elsewhere in this catalog. This is an in-person class.
Makeup class, if needed, 05/12/23.
Heartsaver Basic First Aid (May 5)
with Sonia Groesbeck, Ellsworth Adult and Community Education

This course certifies the student in several critical topics/skills needed to provide immediate lifesaving care for individuals who are dealing with a medical or injury emergency. It also covers environmental emergencies for the lay rescuer. This course may be paired with the Heartsaver CPR course scheduled on the same day for a discounted price.
Makeup class, if needed 05/12/23.
Wheel-Throwing - Fridays - Session III
with Jenny Hesseltine, Gorham Adult Education

Satisfy your curiosity about clay! Come get your hands muddy in this fun and in-depth introduction to throwing clay on the pottery wheel! This 5-week class will provide hands-on instruction covering the fundamentals: wedging clay, centering, opening, pulling up, and shaping your pots. You will work with low-fire clay, learn about the stages that clay goes through - wet to leather-hard, bone-dry, how to use hand tools for trimming and creating texture on pots and to decorate and glaze your ceramic work for the final firing. Please wear casual, loose-fitting clothes and closed-toe shoes that can get dirty. Materials included. Friday Morning: Instructor: Jenny Hesseltine
Friday Session III, 5 classes, 5/5-6/9 (no class on 6/2 for firing), 9:30am-11:30am, Art and Nature Center at Tannery Brook (10 Wentworth Dr.), $169
Computer Scams and What Not to Click On 5.5.23
with Michael Wilson, Five Town CSD Adult & Community Education

Heartsaver CPR Adult/Child/Infant (May)
with Sonia Groesbeck, Ellsworth Adult and Community Education

This course certifies the student in cardiopulmonary resuscitation skills for adults, infants, and children as well as choking protocols. It also teaches competency in both Automated External Defibrillator use and Narcan.
This course certifies the student in cardiopulmonary resuscitation skills for adults, infants, and children as well as choking protocols. It also teaches competency in both Automated External Defibrillator use and Narcan.
When you bundle this this Heartsaver CPR & First Aid class with Basic First Aid (scheduled on the same day for your convenience), you pay a total of $85 with a savings of $35. To register for the bundled option look for Basic First Aid and Heartsaver CPR Adult/Child/Infant Bundle in this catalog.
Makeup class, if needed, 05/12/23.
Basic Ballroom
with Elizabeth Converse, Merrymeeting Adult Education

Join Elizabeth Converse to learn the basic steps for two ballroom dances (foxtrot and east coast swing). Along with the steps, you will learn how to lead or follow, improve body awareness, work on non-verbal communication, and start to understand the music choices. This class is for beginners as well as advanced beginners that want to revisit the basics. No partner needed. Masks recommended.
Will run
Dancing: Social Ballroom
with Terence Man-Ching Lee, MSAD#1 Adult & Community Education

We are so excited to bring dance lessons to you! This class is going to teach you how to waltz and do the cha-cha (latin) in a workshop style class. You will spend 60 minutes learning each dance.
If you have no dancing experience or if you are an expert but just want to learn something new this is the place for you!
Come join us and have some fun!
If the first class fills up we will gladly open up a second class in the evening.
**Cost is per couple**
Wilderness First Aid/ASHI
with Thomas Miskell, Jr., Sanford Community Adult Education

Wilderness environments create special situations not usually encountered in an urban or suburban environment. With an ASHI Wilderness First Aid class, first aid providers in a remote outdoor setting will be better prepared to respond with wilderness first aid training when faced with limited resources, longer times to care for someone, and decisions about when and how fast to evacuate an ill or injured person. This comprehensive 16-hour course meets or exceeds the Boy Scouts of America wilderness first aid curriculum and doctrine guidelines, 2017 Edition. Topics include: preparation and assessment, preventing and caring for injuries and illnesses, environmental hazards, other wilderness considerations.
Class meets two Saturdays, 5/6 and 5/27