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Maine Adult Education



All Classes

Troubleshooting Your Writing
Online Registration Unavailable

Troubleshooting Your Writing

$79

with MindEdge Instructor, MSAD#1 Adult & Community Education

Calendar Nov 13, 2024

Writing is central to our personal and professional lives. Errors in writing can derail a job application, miscommunicate a plan, and confuse our audience in many ways. This course will guide you through the writing process, from brainstorming the content to polishing the final draft. Along the way, you'll be given tips for how to speed up the writing process and ensure that you send out error-free writing. Topics include time management, structure, crafting complex and clear sentences, and troubleshooting common grammar errors.

For more information or to register please click the link.

Writing Better Emails
Online Registration Unavailable

Writing Better Emails

$39

with MindEdge Instructor, MSAD#1 Adult & Community Education

Calendar Nov 13, 2024

Email is a mainstay of communication technologies, especially in the business world. Though new forms of communication are constantly being developed, email remains a popular platform with an ever-growing number of users each year. This course first delves into the basics of email and provides the skills to draft messages, follow up efficiently, and manage email inboxes. The course further provides tips and techniques for crafting effective and accessible email content to help your message stand out in a crowded inbox.

For more information or to register please click the link.

Welding - Mig - Adam Hartford

$175

with Adam Hartford, Sanford Community Adult Education

Calendar Nov 13, 2024 at 6:30 pm, runs for 5 weeks

Instruction in Mig (metal inert gases). Proper techniques and safety are stressed.  Stick and Tig welding are being taught during this session as well - limited spots for each type of welding. Please bring your own helmet, gloves, and eye protection.  Please wear a long-sleeved shirt to class.

Will run

Welding - Stick - Adam Hartford

$175

with Adam Hartford, Sanford Community Adult Education

Calendar Nov 13, 2024 at 6:30 pm, runs for 5 weeks

Instruction in Stick (electric). Proper techniques and safety are stressed.  Mig and Tig welding are being taught during this session as well - limited spots for each type of welding. Please bring your helmet, gloves, and eye protection.  Please wear a long-sleeved shirt for class.

Will run

Welding - Tig - Adam Hartford

$175

with Adam Hartford, Sanford Community Adult Education

Calendar Nov 13, 2024 at 6:30 pm, runs for 5 weeks

Instruction in Tig (heliarc). Proper techniques and safety are stressed. Stick and Tig welding is being taught during this session as well - limited spots for each type of welding. Please bring your own helmet, gloves, and eye protection.

Will run

Certificate in Perinatal Issues
Online Registration Unavailable

Certificate in Perinatal Issues

Free

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar Nov 14, 2024

Caring for mothers and infants requires a multidisciplinary, and culturally appropriate, approach to ensure they and their families are provided with effective, compassionate care and support. Understanding clinical issues, such as diabetes, hypertension disorders in pregnancy, ectopic pregnancy, postpartum depression, pediatric abusive head trauma, and others are essential to the safe, professional care of mothers and infants. In addition, understanding the global issues faced by childbearing women and their families is critical to ensuring the health and well-being of this population.

The outcome of this certificate is for the learner to describe important clinical, cultural, and global aspects of care of childbearing women, newborns, and families.

For more information or to register please click the link.

Certificate in Starting Your Own Business in Health and Healing
Online Registration Unavailable

Certificate in Starting Your Own Business in Health and Healing

Free

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar Nov 14, 2024

Have you dreamed of creating your own business in health and wellness? Becoming an entrepreneur in this growing field can provide you with independence, flexibility, personal fulfillment, control over your own life, and incredible financial rewards. In this innovative course, you'll learn how to make your dreams of building a health-related business a reality.

This course will guide you through the steps to building your own business. You'll explore the different options for creating your business and learn how to develop a successful business plan that reflects your vision and allows you to compete in your target market. You'll gain information about financing your business, and see how to create an effective marketing strategy to help ensure your success. Throughout the course, you'll get access to sample documents and worksheets. By the end, you'll have virtually everything you need to embark on creating your own health and wellness business.

For more information or to register please click the link.

Certificate in Stress Management
Online Registration Unavailable

Certificate in Stress Management

Free

with Ed2Go Instructor, MSAD#1 Adult & Community Education

Calendar Nov 14, 2024

Events, people, and circumstances fill our normal daily lives—along with a certain amount of stress. Stress can be positive or negative, depending on how we perceive the stressor and it impacts our physical, social, spiritual, and emotional health. Stress is also affected by the social and cultural context in which we live. However, with awareness, stress can be managed and reduced. Interventions such as nutritious food, physical activity, and social support along with modalities including journaling, massage, therapy, meditation, imagery, biofeedback, art and dance therapy, and time spent in nature can help us reduce the stress we experience and create a healthier life.

The outcome of this certificate is to for the learner to describe the physiological, social, and psychological aspects of stress; examine the relationship between stress and health, nutrition, and physical activity; identify causes and health effects of workplace stress; and explore modalities to reduce and manage stress.

For more information or to register please click the link.





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