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Hampden-Barre Class Session 1
with Kris Eschman, Orono-Hampden-Old Town Adult Ed Partnership
Elevate your fitness routine with our 6-week Barre series! Kris Eschman will teach this energizing class that blends ballet-inspired movements and strength training with light weights for a full-body workout that tones muscles, improves balance and posture, and builds flexibility. Perfect for all levels, each session incorporates small, controlled movements and isometric holds designed to target and sculpt every muscle group. No dance experience or equipment is required—just bring a mat, or use one of ours!
Time: 5:00-5:45pm
Session 1: Thursdays, April 3, 10, 17, 24, May 1 & 8
6 Weeks
Hampden--Mahjong
with Susan McCallum and Brenda Willis, Orono-Hampden-Old Town Adult Ed Partnership

Mahjong is a fun and popular classic Chinese game of strategy and skill. This beginner class is for people who have no or limited knowledge of this Chinese tile game. Every meeting will include: an introduction to the tiles, an explanation of the Mahjongg card, an introduction to the tiles, an explanation of the Mahjongg card, and a chance to actually play the game in a relaxed environment.
Time: 6:00-8:00pm
Date: Thursdays, April 3-May 29th (No class April 24), 8 classes
Hampden-Yogalates Fusion - 6 weeks
with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i, Orono-Hampden-Old Town Adult Ed Partnership

Yogalates Fusion - 6 weeks
Yoga infused Pilates for Core Strength, Flexibility, Meditation, and Breathwork. Strength is important. It allows us to perform all the activities we love for the rest of our lives. By focusing on our core, we can access the muscles that support our bodies. "Studying the practice founded by Joseph Pilates, we look at how to incorporate these movements and exercises into a yoga/Pilates fusion class that will strengthen the body, increase flexibility and improve our balance. Classes can be done with body weight exercises or with light weights if you would like to bring your own. Some exercise bands will be available to use as well.
Instructor: Michelle Spencer
Time: 6:00 - 7:00pm
Dates: Thursdays, April 3, 10, 17, May 1, 8, 15
Cost: $62 for 6 week session
Location: Hampden Academy
Will run
Hawaiian Hula Dance Class
with Nirakazi Diliiza, Lake Region & Fryeburg Area Adult Education
Aloha! Are you interested in Hawaiian Hula dancing? Don’t miss this opportunity to learn the basics of Hawaiian Hula. Learn about the Hawaiian culture and learn simple choreography to Hawaiian songs. Hula is a great way to connect with Hawai'i, and learn the language, history and culture. Come experience the beauty of Hawaiian Hula dance and experience the Aloha spirit of Hawai'i. All are welcomed! Wear loose clothing and bring a pen and paper for note-taking.
Zumba (in person) or Zoom Zumba!!
with Karen Dube-Harriman, Maranacook Adult Education

When you sign up for Karen's Zumba Class, you’ll have the option of coming in person to the Readfield Elementary School gym or staying home and joining from your living room via Zoom! This time of year it’s very dark at night and weather can be unpredictable. So we'll be offering Zoom Zumba! Those who sign up for class this session will get a Zoom link every week and you can choose whether to come in person or Zumba with us from the comfort of your own home. So, let’s stay fit together no matter the weather!
Zumba is a Latin inspired dance fitness class that is good for all ages and experience levels. You don't have to know how to dance to do Zumba. For one hour a week the only thing you have to focus on is dancing and having fun. Come dance your day's stress away to upbeat Latin and American Music! Wear comfortable clothes and sneakers with as little tread on the bottoms as possible so as not to tweak your knees.
Instructor: Karen Dube-Harriman
8 Thursdays, 6-7 pm
Begins: April 3rd, 2025
4/3, 4/10, 4/17, 5/1, 5/8, 5/15, 5/22, & 5/29 (No Class on 4/22)
Location: Readfield Elementary School Gym
Registration: $52
Will run
Saturday Step Class
with Deidre Hutchins, Kennebec Neighbors Adult Education

It’s back! 45 minutes of non-stop low impact cardio on the step. It’s a great way to start your weekend! All you need to bring is water and lots of energy.
Adobe InDesign Essentials
with Network Learning Resources, Bangor Adult & Community Education

Advanced Data Analysis
with Network Learning Resources, Bangor Adult & Community Education

After taking this Advanced course in Data Analysis, you will be able to perform inquiries that will be useful to your business or organization and have the skill necessary to communicate these results through graphs and text that your fellow employees will understand. Take the guesswork out of important company decisions and make decisions based on the statistically significant information. Whether your business is home-based or a large company, this class will take you to the next level where important decision-making is concerned.